Yoga & Mindfulness (K-3rd Gr) - Fall 2025
Breathing Space - Children's & Family Class Registration System
Ross Elementary
Wednesday, 8:00 AM - 8:40 AM
01/14/26 - 03/18/26 (10 weeks)
Yoga is a fun way for students to build fitness and learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way. Classes incorporate age-appropriate yoga poses and sequences, creative movement, breathing exercises, games, mindfulness, and relaxation. Breathing Space classes often revolve around a philosophical or natural theme and sometimes will include books, journaling, art or other creative activities, and always include some form of quiet relaxation.
Upcoming Meetings
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