Our single-date Pop Up classes are the same as our weekly series, but offer families an opportunity to try class without commitment. Pop-up class registration cannot be rescheduled.
Breathing Space yoga classes for families are structured like an age-appropriate kids class - with yoga poses, sequences, mindfulness activities, songs, and games, with an emphasis activities for parents and children to do together.
Yoga helps children learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun. Classes often revolve around a philosophical or natural theme and always include some form of quiet relaxation.
Siblings welcome, most family classes are appropriate for siblings 1 year younger or older than the stated age range (contact us with questions). Please register all child participants; automatic 50% discount for additional children. Each registration includes an adult participant.
Registration is by child and includes up to two caregivers on a weekly basis. Any of your child’s favorite grownups is welcome.
Younger siblings are welcome in class. Registration is required for 1-year-old or walking siblings. Sibling discount (50%) is automatic. Non-walking infants may attend free.
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