Mindful Art (9-13 yrs)
Breathing Space - Children's & Family Class Registration System
Breathing Space Studio: Main Studio
Tuesday, 3:45 PM - 4:45 PM
10/20/26 - 12/15/26 (8 weeks)
Breathing Space classes incorporate age-appropriate yoga poses, creative movement, breathing exercises, games, mindfulness, and relaxation. Classes often revolve around a philosophical or natural theme and sometimes will include books or other creative activities and always include some form of quiet relaxation. Making art can help children enhance creativity, cultivate visual-spatial awareness, support critical thinking, build gross and fine motor skills, and it’s fun! Combining mindfulness and art can help children find a sense of calm and provide another skill for self-regulation.
Upcoming Meetings
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