Navigate the transformative journey of pregnancy with this supportive, all-level yoga class.

Build the strength, focus, and flexibility needed for pregnancy and childbirth while connecting with a community of other expecting parents. Modified yoga postures, calming breathwork, vocal toning, meditation, and relaxation promote physical comfort and emotional well-being. Whether you’re new to yoga or an experienced practitioner, this class offers a welcoming space to prepare your body and mind for the path ahead.

No previous yoga experience is necessary.

Learn more on our blog:

• Prenatal Yoga for Power and Ease to Prepare for Baby

Students are welcome to:

• Pay by the class with discounts for scheduling multiple drop-ins at one time. Use our drop-in scheduler.
• Commit to attending 10 classes in the season and purchase a pass*. Purchase a pass.

*Our class passes are actually personalized coupon codes you will use to schedule drop-ins. If you wish to attend a class before we send you your coupon code, simply show your receipt. 

Prenatal yoga was a weekly treat for me during my pregnancy.  After class I always felt stronger and more centered – better prepared for childbirth and parenthood.  Before the prenatal course, I didn't have much interest in yoga, but Jen's course made me a believer. I look forward to continuing my yoga practice in the future." - Jen R, student

"I want to thank Breathing Space for the amazing prenatal yoga class on Thursday nights.  It was very therapeutic and provided a lot of support during my pregnancy. " - Kristen R, student