Learn how to apply yogic breath, movement, and mindfulness tools to support children in recognizing and navigating big emotions. Gain concrete activities that teach regulation while keeping kids engaged.
You’ll Learn:
Breath techniques for calming, energizing, and focusing
Movement games that release tension and re-integrate
Co-regulation techniques and group rituals
Sample class segments for emotional skill-building
Format: Live In-Person / Zoom + Recording Access
CEUs: 2 Yoga Alliance contact hours
Price: $45 public / $25 trainee / Included for no additional charge in 95-hour training
Who It’s For:
Yoga instructors, SEL leaders, school counselors, and classroom teachers or parents interested in bringing movement and mindfulness to children.
|