Beyond Childhood: Yoga for Teens
Breathing Space - Children's & Family Class Registration System
Jen Mueller
Breathing Space Studio
Saturday, 2:00 PM - 4:00 PM
05/02/26 (1 day)

Teens are not just older kids—they need a unique, empowering approach to yoga. This workshop explores trauma-informed sequencing, consent-based instruction, and tools that resonate with adolescents’ emotional and cognitive needs.

You’ll Learn:

  • Developmentally appropriate themes, breath, and journaling

  • Teen-specific teaching strategies and cultural considerations

  • How to structure a teen yoga class or series

Format: Live In-Person / Zoom + Recording Access
CEUs: 2 Yoga Alliance contact hours
Price: $45 public / $25 trainee / Included for no additional charge in 95-hour training

Who It’s For:
Yoga instructors, SEL leaders, school counselors, and classroom teachers or anyone working with youth 12-18.

Upcoming Meetings

05/02/26    2:00 PM Saturday 05/02/26 2:00 PM