BEGIN:VCALENDAR PRODID:-//github.com/ical-org/ical.net//NONSGML ical.net 4.0//EN VERSION:2.0 BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nOnce a toddler is fully mobile\, the world gets a lot more interesting — and a\nlot more demanding to keep up with. Toddler Yoga is designed for this specific\nwindow: children who are on the move\, buildi ng strength and coordination fast\,\nand not yet in a daily school progra m. For many families\, this is one of their\nchild's first regular group experiences. The class is built with that in mind.\n\nEach session moves through yoga poses\, movement games\, breathing exercises\,\nsongs\, stor ies\, and imaginative activities — all paced for the energy and\ndevelopm ental range of toddlers. Caregivers and children move together\nthroughou t the whole class. There are no personal mats — the room is the\npractice space\, and children use all of it. Class ends with a short relaxation\n for caregivers and children together. Mats are provided\; no need to brin g your\nown.\n\nOver a semester\, children build real physical skills — s trength\, coordination\,\nbalance — alongside early tools for focus and s elf-regulation. Caregivers get\na weekly hour that's genuinely theirs too : present\, connected\, and surrounded by\nother families in the same sta ge.\n\nClasses meet weekly. If your child spends the first few sessions o n the go or\nhanging back\, that's expected — the class is designed for e xactly that child.\n\nWho belongs here: Any steadily walking child up to age three. High-energy kids\,\nslow-to-warm kids\, and everyone in betwee n. Registration is per child and\nincludes up to two adults attending on a weekly basis. Siblings receive an\nautomatic 50% discount. Non-walking infants attend at no charge. \n\nA parent or guardian should be the regis tering account holder. If a different\ngrown-up will be regularly attendi ng with your child\, please add them to the\naccount and note this in the comments at checkout.\n\nSee more about our registration\n and discount\n policies and specia l registration policies and discounts for nanny shares\n .\nThanks for joining us for class! Kids and fami ly classes for children 4 and younger don't incorporate yoga mats except for relaxation. Feel free to borrow one of our yoga mats or bring your ow n for final rest. Please don't hesitate to reach out with questions.\n\nU SEFUL LINKS\nTips for New Students for what to expect in class itself: ht tps://families.breathingspacedc.com/dmn4239/tips-new-students.html\nFrequ ently Asked Questions: https://www.breathingspacedc.com/family-faqs/\nMak eup Policy & Scheduling Instructions: https://www.breathingspacedc.com/ma keup-policy/\n----\nRachel has been dedicated to the world of Early Child hood Care and Education\nsince 2009. With a Master’s degree in Early Chil dhood General and Special\nEducation and certification as a postpartum do ula\, she brings both expertise and\nheart to the families she supports.\ n\nShe’s passionate about helping young children thrive and guiding careg ivers in\nunderstanding their child’s needs with confidence and clarity. Outside of her\nwork\, Rachel can usually be found training in circus art s\, spending time\noutdoors\, or hanging out with her cat\, Turnip.\n\nRe ad more and find classes with Rachel J.\n DTEND:20260625T114500 DTSTAMP:20260531T055054Z DTSTART:20260625T110000 LOCATION:Breathing Space Studio\, 641 Pennsylvania Ave SE\, Lower Level Wa shington\, DC 20003 SEQUENCE:0 SUMMARY:Toddler Yoga & Creative Movement (steady walking-4 yrs) with Rache l J. UID:9403954 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nOnce a toddler is fully mobile\, the world gets a lot more interesting — and a\nlot more demanding to keep up with. Toddler Yoga is designed for this specific\nwindow: children who are on the move\, buildi ng strength and coordination fast\,\nand not yet in a daily school progra m. For many families\, this is one of their\nchild's first regular group experiences. The class is built with that in mind.\n\nEach session moves through yoga poses\, movement games\, breathing exercises\,\nsongs\, stor ies\, and imaginative activities — all paced for the energy and\ndevelopm ental range of toddlers. Caregivers and children move together\nthroughou t the whole class. There are no personal mats — the room is the\npractice space\, and children use all of it. Class ends with a short relaxation\n for caregivers and children together. Mats are provided\; no need to brin g your\nown.\n\nOver a semester\, children build real physical skills — s trength\, coordination\,\nbalance — alongside early tools for focus and s elf-regulation. Caregivers get\na weekly hour that's genuinely theirs too : present\, connected\, and surrounded by\nother families in the same sta ge.\n\nClasses meet weekly. If your child spends the first few sessions o n the go or\nhanging back\, that's expected — the class is designed for e xactly that child.\n\nWho belongs here: Any steadily walking child up to age three. High-energy kids\,\nslow-to-warm kids\, and everyone in betwee n. Registration is per child and\nincludes up to two adults attending on a weekly basis. Siblings receive an\nautomatic 50% discount. Non-walking infants attend at no charge. \n\nA parent or guardian should be the regis tering account holder. If a different\ngrown-up will be regularly attendi ng with your child\, please add them to the\naccount and note this in the comments at checkout.\n\nSee more about our registration\n and discount\n policies and specia l registration policies and discounts for nanny shares\n .\nThanks for joining us for class! Kids and fami ly classes for children 4 and younger don't incorporate yoga mats except for relaxation. Feel free to borrow one of our yoga mats or bring your ow n for final rest. Please don't hesitate to reach out with questions.\n\nU SEFUL LINKS\nTips for New Students for what to expect in class itself: ht tps://families.breathingspacedc.com/dmn4239/tips-new-students.html\nFrequ ently Asked Questions: https://www.breathingspacedc.com/family-faqs/\nMak eup Policy & Scheduling Instructions: https://www.breathingspacedc.com/ma keup-policy/\n----\nRachel has been dedicated to the world of Early Child hood Care and Education\nsince 2009. With a Master’s degree in Early Chil dhood General and Special\nEducation and certification as a postpartum do ula\, she brings both expertise and\nheart to the families she supports.\ n\nShe’s passionate about helping young children thrive and guiding careg ivers in\nunderstanding their child’s needs with confidence and clarity. Outside of her\nwork\, Rachel can usually be found training in circus art s\, spending time\noutdoors\, or hanging out with her cat\, Turnip.\n\nRe ad more and find classes with Rachel J.\n DTEND:20260702T114500 DTSTAMP:20260531T055054Z DTSTART:20260702T110000 LOCATION:Breathing Space Studio\, 641 Pennsylvania Ave SE\, Lower Level Wa shington\, DC 20003 SEQUENCE:0 SUMMARY:Toddler Yoga & Creative Movement (steady walking-4 yrs) with Rache l J. UID:9403955 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nOnce a toddler is fully mobile\, the world gets a lot more interesting — and a\nlot more demanding to keep up with. Toddler Yoga is designed for this specific\nwindow: children who are on the move\, buildi ng strength and coordination fast\,\nand not yet in a daily school progra m. For many families\, this is one of their\nchild's first regular group experiences. The class is built with that in mind.\n\nEach session moves through yoga poses\, movement games\, breathing exercises\,\nsongs\, stor ies\, and imaginative activities — all paced for the energy and\ndevelopm ental range of toddlers. Caregivers and children move together\nthroughou t the whole class. There are no personal mats — the room is the\npractice space\, and children use all of it. Class ends with a short relaxation\n for caregivers and children together. Mats are provided\; no need to brin g your\nown.\n\nOver a semester\, children build real physical skills — s trength\, coordination\,\nbalance — alongside early tools for focus and s elf-regulation. Caregivers get\na weekly hour that's genuinely theirs too : present\, connected\, and surrounded by\nother families in the same sta ge.\n\nClasses meet weekly. If your child spends the first few sessions o n the go or\nhanging back\, that's expected — the class is designed for e xactly that child.\n\nWho belongs here: Any steadily walking child up to age three. High-energy kids\,\nslow-to-warm kids\, and everyone in betwee n. Registration is per child and\nincludes up to two adults attending on a weekly basis. Siblings receive an\nautomatic 50% discount. Non-walking infants attend at no charge. \n\nA parent or guardian should be the regis tering account holder. If a different\ngrown-up will be regularly attendi ng with your child\, please add them to the\naccount and note this in the comments at checkout.\n\nSee more about our registration\n and discount\n policies and specia l registration policies and discounts for nanny shares\n .\nThanks for joining us for class! Kids and fami ly classes for children 4 and younger don't incorporate yoga mats except for relaxation. Feel free to borrow one of our yoga mats or bring your ow n for final rest. Please don't hesitate to reach out with questions.\n\nU SEFUL LINKS\nTips for New Students for what to expect in class itself: ht tps://families.breathingspacedc.com/dmn4239/tips-new-students.html\nFrequ ently Asked Questions: https://www.breathingspacedc.com/family-faqs/\nMak eup Policy & Scheduling Instructions: https://www.breathingspacedc.com/ma keup-policy/\n----\nRachel has been dedicated to the world of Early Child hood Care and Education\nsince 2009. With a Master’s degree in Early Chil dhood General and Special\nEducation and certification as a postpartum do ula\, she brings both expertise and\nheart to the families she supports.\ n\nShe’s passionate about helping young children thrive and guiding careg ivers in\nunderstanding their child’s needs with confidence and clarity. Outside of her\nwork\, Rachel can usually be found training in circus art s\, spending time\noutdoors\, or hanging out with her cat\, Turnip.\n\nRe ad more and find classes with Rachel J.\n DTEND:20260709T114500 DTSTAMP:20260531T055054Z DTSTART:20260709T110000 LOCATION:Breathing Space Studio\, 641 Pennsylvania Ave SE\, Lower Level Wa shington\, DC 20003 SEQUENCE:0 SUMMARY:Toddler Yoga & Creative Movement (steady walking-4 yrs) with Rache l J. UID:9403956 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nOnce a toddler is fully mobile\, the world gets a lot more interesting — and a\nlot more demanding to keep up with. Toddler Yoga is designed for this specific\nwindow: children who are on the move\, buildi ng strength and coordination fast\,\nand not yet in a daily school progra m. For many families\, this is one of their\nchild's first regular group experiences. The class is built with that in mind.\n\nEach session moves through yoga poses\, movement games\, breathing exercises\,\nsongs\, stor ies\, and imaginative activities — all paced for the energy and\ndevelopm ental range of toddlers. Caregivers and children move together\nthroughou t the whole class. There are no personal mats — the room is the\npractice space\, and children use all of it. Class ends with a short relaxation\n for caregivers and children together. Mats are provided\; no need to brin g your\nown.\n\nOver a semester\, children build real physical skills — s trength\, coordination\,\nbalance — alongside early tools for focus and s elf-regulation. Caregivers get\na weekly hour that's genuinely theirs too : present\, connected\, and surrounded by\nother families in the same sta ge.\n\nClasses meet weekly. If your child spends the first few sessions o n the go or\nhanging back\, that's expected — the class is designed for e xactly that child.\n\nWho belongs here: Any steadily walking child up to age three. High-energy kids\,\nslow-to-warm kids\, and everyone in betwee n. Registration is per child and\nincludes up to two adults attending on a weekly basis. Siblings receive an\nautomatic 50% discount. Non-walking infants attend at no charge. \n\nA parent or guardian should be the regis tering account holder. If a different\ngrown-up will be regularly attendi ng with your child\, please add them to the\naccount and note this in the comments at checkout.\n\nSee more about our registration\n and discount\n policies and specia l registration policies and discounts for nanny shares\n .\nThanks for joining us for class! Kids and fami ly classes for children 4 and younger don't incorporate yoga mats except for relaxation. Feel free to borrow one of our yoga mats or bring your ow n for final rest. Please don't hesitate to reach out with questions.\n\nU SEFUL LINKS\nTips for New Students for what to expect in class itself: ht tps://families.breathingspacedc.com/dmn4239/tips-new-students.html\nFrequ ently Asked Questions: https://www.breathingspacedc.com/family-faqs/\nMak eup Policy & Scheduling Instructions: https://www.breathingspacedc.com/ma keup-policy/\n----\nRachel has been dedicated to the world of Early Child hood Care and Education\nsince 2009. With a Master’s degree in Early Chil dhood General and Special\nEducation and certification as a postpartum do ula\, she brings both expertise and\nheart to the families she supports.\ n\nShe’s passionate about helping young children thrive and guiding careg ivers in\nunderstanding their child’s needs with confidence and clarity. Outside of her\nwork\, Rachel can usually be found training in circus art s\, spending time\noutdoors\, or hanging out with her cat\, Turnip.\n\nRe ad more and find classes with Rachel J.\n DTEND:20260716T114500 DTSTAMP:20260531T055054Z DTSTART:20260716T110000 LOCATION:Breathing Space Studio\, 641 Pennsylvania Ave SE\, Lower Level Wa shington\, DC 20003 SEQUENCE:0 SUMMARY:Toddler Yoga & Creative Movement (steady walking-4 yrs) with Rache l J. UID:9403957 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nOnce a toddler is fully mobile\, the world gets a lot more interesting — and a\nlot more demanding to keep up with. Toddler Yoga is designed for this specific\nwindow: children who are on the move\, buildi ng strength and coordination fast\,\nand not yet in a daily school progra m. For many families\, this is one of their\nchild's first regular group experiences. The class is built with that in mind.\n\nEach session moves through yoga poses\, movement games\, breathing exercises\,\nsongs\, stor ies\, and imaginative activities — all paced for the energy and\ndevelopm ental range of toddlers. Caregivers and children move together\nthroughou t the whole class. There are no personal mats — the room is the\npractice space\, and children use all of it. Class ends with a short relaxation\n for caregivers and children together. Mats are provided\; no need to brin g your\nown.\n\nOver a semester\, children build real physical skills — s trength\, coordination\,\nbalance — alongside early tools for focus and s elf-regulation. Caregivers get\na weekly hour that's genuinely theirs too : present\, connected\, and surrounded by\nother families in the same sta ge.\n\nClasses meet weekly. If your child spends the first few sessions o n the go or\nhanging back\, that's expected — the class is designed for e xactly that child.\n\nWho belongs here: Any steadily walking child up to age three. High-energy kids\,\nslow-to-warm kids\, and everyone in betwee n. Registration is per child and\nincludes up to two adults attending on a weekly basis. Siblings receive an\nautomatic 50% discount. Non-walking infants attend at no charge. \n\nA parent or guardian should be the regis tering account holder. If a different\ngrown-up will be regularly attendi ng with your child\, please add them to the\naccount and note this in the comments at checkout.\n\nSee more about our registration\n and discount\n policies and specia l registration policies and discounts for nanny shares\n .\nThanks for joining us for class! Kids and fami ly classes for children 4 and younger don't incorporate yoga mats except for relaxation. Feel free to borrow one of our yoga mats or bring your ow n for final rest. Please don't hesitate to reach out with questions.\n\nU SEFUL LINKS\nTips for New Students for what to expect in class itself: ht tps://families.breathingspacedc.com/dmn4239/tips-new-students.html\nFrequ ently Asked Questions: https://www.breathingspacedc.com/family-faqs/\nMak eup Policy & Scheduling Instructions: https://www.breathingspacedc.com/ma keup-policy/\n----\nRachel has been dedicated to the world of Early Child hood Care and Education\nsince 2009. With a Master’s degree in Early Chil dhood General and Special\nEducation and certification as a postpartum do ula\, she brings both expertise and\nheart to the families she supports.\ n\nShe’s passionate about helping young children thrive and guiding careg ivers in\nunderstanding their child’s needs with confidence and clarity. Outside of her\nwork\, Rachel can usually be found training in circus art s\, spending time\noutdoors\, or hanging out with her cat\, Turnip.\n\nRe ad more and find classes with Rachel J.\n DTEND:20260723T114500 DTSTAMP:20260531T055054Z DTSTART:20260723T110000 LOCATION:Breathing Space Studio\, 641 Pennsylvania Ave SE\, Lower Level Wa shington\, DC 20003 SEQUENCE:0 SUMMARY:Toddler Yoga & Creative Movement (steady walking-4 yrs) with Rache l J. UID:9403958 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nOnce a toddler is fully mobile\, the world gets a lot more interesting — and a\nlot more demanding to keep up with. Toddler Yoga is designed for this specific\nwindow: children who are on the move\, buildi ng strength and coordination fast\,\nand not yet in a daily school progra m. For many families\, this is one of their\nchild's first regular group experiences. The class is built with that in mind.\n\nEach session moves through yoga poses\, movement games\, breathing exercises\,\nsongs\, stor ies\, and imaginative activities — all paced for the energy and\ndevelopm ental range of toddlers. Caregivers and children move together\nthroughou t the whole class. There are no personal mats — the room is the\npractice space\, and children use all of it. Class ends with a short relaxation\n for caregivers and children together. Mats are provided\; no need to brin g your\nown.\n\nOver a semester\, children build real physical skills — s trength\, coordination\,\nbalance — alongside early tools for focus and s elf-regulation. Caregivers get\na weekly hour that's genuinely theirs too : present\, connected\, and surrounded by\nother families in the same sta ge.\n\nClasses meet weekly. If your child spends the first few sessions o n the go or\nhanging back\, that's expected — the class is designed for e xactly that child.\n\nWho belongs here: Any steadily walking child up to age three. High-energy kids\,\nslow-to-warm kids\, and everyone in betwee n. Registration is per child and\nincludes up to two adults attending on a weekly basis. Siblings receive an\nautomatic 50% discount. Non-walking infants attend at no charge. \n\nA parent or guardian should be the regis tering account holder. If a different\ngrown-up will be regularly attendi ng with your child\, please add them to the\naccount and note this in the comments at checkout.\n\nSee more about our registration\n and discount\n policies and specia l registration policies and discounts for nanny shares\n .\nThanks for joining us for class! Kids and fami ly classes for children 4 and younger don't incorporate yoga mats except for relaxation. Feel free to borrow one of our yoga mats or bring your ow n for final rest. Please don't hesitate to reach out with questions.\n\nU SEFUL LINKS\nTips for New Students for what to expect in class itself: ht tps://families.breathingspacedc.com/dmn4239/tips-new-students.html\nFrequ ently Asked Questions: https://www.breathingspacedc.com/family-faqs/\nMak eup Policy & Scheduling Instructions: https://www.breathingspacedc.com/ma keup-policy/\n----\nRachel has been dedicated to the world of Early Child hood Care and Education\nsince 2009. With a Master’s degree in Early Chil dhood General and Special\nEducation and certification as a postpartum do ula\, she brings both expertise and\nheart to the families she supports.\ n\nShe’s passionate about helping young children thrive and guiding careg ivers in\nunderstanding their child’s needs with confidence and clarity. Outside of her\nwork\, Rachel can usually be found training in circus art s\, spending time\noutdoors\, or hanging out with her cat\, Turnip.\n\nRe ad more and find classes with Rachel J.\n DTEND:20260730T114500 DTSTAMP:20260531T055054Z DTSTART:20260730T110000 LOCATION:Breathing Space Studio\, 641 Pennsylvania Ave SE\, Lower Level Wa shington\, DC 20003 SEQUENCE:0 SUMMARY:Toddler Yoga & Creative Movement (steady walking-4 yrs) with Rache l J. UID:9403959 END:VEVENT BEGIN:VTIMEZONE TZID:US/Eastern X-LIC-LOCATION:US/Eastern END:VTIMEZONE END:VCALENDAR