BEGIN:VCALENDAR PRODID:-//github.com/ical-org/ical.net//NONSGML ical.net 4.0//EN VERSION:2.0 BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nFrom crawling to running\, from babbling to talking — the s tretch between birth\nand age two is one of the most concentrated periods of development in a child's\nlife. Tot Yoga & Play is built around that reality: a weekly class where babies\nand young toddlers move\, play\, an d grow alongside the caregivers who know them\nbest.\n\nIn class\, your c hild might practice a pose that strengthens the exact muscles\nthey're bu ilding toward their next milestone. They'll hear their caregiver's\nvoice in a song they'll start to anticipate week after week. They'll make eye\ ncontact with another baby across the mat and do something that might be their\nfirst joke. Small things — and also\, developmentally\, significan t ones.\n\nThe class is designed for this specific age: the repetition\, the songs\, the\nphysical play\, and the steady social interaction are al l doing real work.\nChildren at this stage learn through their bodies and through the people around\nthem. Both are central to every session.\n\nF or caregivers\, this class offers something equally real: a room full of people\nin the same bewildering\, wonderful stage\, led by an instructor who knows this\nage deeply and can answer the questions you didn't know y ou had.\n\nClasses meet weekly throughout the semester. The routine and t he familiar faces\nare part of what makes it work — most babies settle in fully by the third or\nfourth week.\n\nWho belongs here: Crawlers throug h runners and jumpers\, up to 24 months\, and a\ncaregiver. Registration is per child and includes up to two adults attending on\na weekly basis. Siblings receive an automatic 50% discount. \n\nGrandparents\, nannies\, and other favorite caregivers are welcome in place of a\nparent any week. A parent or guardian should be the registering adult (account\nholder). If a difererent grown up will be regularly in class with your child\,\npl ease add the attending adult to the account and note this in the comments at\ncheckout. \n\nThere are no personal mats in this class — babies and toddlers need the whole\nroom\, and that's exactly what they get. Class e nds with a short relaxation for\ncaregivers and children together. Mats a re provided\; no need to bring your own.\n\nSee more about our registrati on\n and discount\n p olicies and special registration policies and discounts for nanny shares\ n .\nThanks for joining us for cl ass! Kids and family classes for children 4 and younger don't incorporate yoga mats except for relaxation. Feel free to borrow one of our yoga mat s or bring your own for final rest. Please don't hesitate to reach out wi th questions.\n\nUSEFUL LINKS\nTips for New Students for what to expect i n class itself: https://families.breathingspacedc.com/dmn4239/tips-new-st udents.html\nFrequently Asked Questions: https://www.breathingspacedc.com /family-faqs/\nMakeup Policy & Scheduling Instructions: https://www.breat hingspacedc.com/makeup-policy/\n----\nJen teaches many Breathing Space cl asses – Baby Yoga & Play classes\, Tot\,\nToddler and Little Families Yog a\n \, afterscho ol yoga\n \, all-level s yoga (adults)\,\nand prenatal\n \, and directs day-off and summer camps\n . . . in addition\nto doing a bunch of behind- the-scenes stuff to keep it all running.\n\nLike so many\, Jen first came to the yoga mat because of an injury\, seeking\nnothing more than to fee l better and balance her body for running. She comes\nback to the mat bec ause yoga invites her to embrace her body and mind with all\nits imperfec tions and then to look beyond them to the greater Self. Jen’s\npractice became a source of strength and connection during the significant life\nc hanges of becoming a parent\, eventually leading her to found Breathing S pace to\ncreate a vibrant community hub for family yoga on Capitol Hill.\ n\nJen is a Yoga Alliance® Experienced Registered Yoga Teacher (E-RTY 200 )\,\nRegistered Children’s Yoga Teacher (RCTY) and Registered Prenatal Yo ga Teacher\n(RPYT). She has since trained with Budding Yogis\n \, ChildLight Yoga\n \, Yoga 4 Classrooms\n \, and YoKid\n to offer classes to families and children of all ag es.\nJen’s work with children inspired her to complete adult yoga teacher training\nat Willow Street Yoga\n in 2 010 and train in Prenatal Yoga with\nJanice Clarfield\n and Dolphin Yoga. She is also a Certified Educator\nof Infant M assage (CEIM) through Infant Massage USA and an International Board\nCert ified Lactation Consultant (IBCLC)\n . When she’s not teaching\nor playing at Breathing Space\ , you may find her working with families through\nthe Breastfeeding Cente r for Greater Washington DC\n or travel ing the world with her partner and\nteen daughter.\n\nRead more and find classes with Jen\n DTEND:20260711T094500 DTSTAMP:20260531T063556Z DTSTART:20260711T090000 LOCATION:Breathing Space Studio - Main Studio\, 641 Pennsylvania Ave SE\, Lower Level Washington\, DC 20003 SEQUENCE:0 SUMMARY:Tot Yoga & Play (crawling-24 mo) with Jen UID:9403960 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nFrom crawling to running\, from babbling to talking — the s tretch between birth\nand age two is one of the most concentrated periods of development in a child's\nlife. Tot Yoga & Play is built around that reality: a weekly class where babies\nand young toddlers move\, play\, an d grow alongside the caregivers who know them\nbest.\n\nIn class\, your c hild might practice a pose that strengthens the exact muscles\nthey're bu ilding toward their next milestone. They'll hear their caregiver's\nvoice in a song they'll start to anticipate week after week. They'll make eye\ ncontact with another baby across the mat and do something that might be their\nfirst joke. Small things — and also\, developmentally\, significan t ones.\n\nThe class is designed for this specific age: the repetition\, the songs\, the\nphysical play\, and the steady social interaction are al l doing real work.\nChildren at this stage learn through their bodies and through the people around\nthem. Both are central to every session.\n\nF or caregivers\, this class offers something equally real: a room full of people\nin the same bewildering\, wonderful stage\, led by an instructor who knows this\nage deeply and can answer the questions you didn't know y ou had.\n\nClasses meet weekly throughout the semester. The routine and t he familiar faces\nare part of what makes it work — most babies settle in fully by the third or\nfourth week.\n\nWho belongs here: Crawlers throug h runners and jumpers\, up to 24 months\, and a\ncaregiver. Registration is per child and includes up to two adults attending on\na weekly basis. Siblings receive an automatic 50% discount. \n\nGrandparents\, nannies\, and other favorite caregivers are welcome in place of a\nparent any week. A parent or guardian should be the registering adult (account\nholder). If a difererent grown up will be regularly in class with your child\,\npl ease add the attending adult to the account and note this in the comments at\ncheckout. \n\nThere are no personal mats in this class — babies and toddlers need the whole\nroom\, and that's exactly what they get. Class e nds with a short relaxation for\ncaregivers and children together. Mats a re provided\; no need to bring your own.\n\nSee more about our registrati on\n and discount\n p olicies and special registration policies and discounts for nanny shares\ n .\nThanks for joining us for cl ass! Kids and family classes for children 4 and younger don't incorporate yoga mats except for relaxation. Feel free to borrow one of our yoga mat s or bring your own for final rest. Please don't hesitate to reach out wi th questions.\n\nUSEFUL LINKS\nTips for New Students for what to expect i n class itself: https://families.breathingspacedc.com/dmn4239/tips-new-st udents.html\nFrequently Asked Questions: https://www.breathingspacedc.com /family-faqs/\nMakeup Policy & Scheduling Instructions: https://www.breat hingspacedc.com/makeup-policy/\n----\nJen teaches many Breathing Space cl asses – Baby Yoga & Play classes\, Tot\,\nToddler and Little Families Yog a\n \, afterscho ol yoga\n \, all-level s yoga (adults)\,\nand prenatal\n \, and directs day-off and summer camps\n . . . in addition\nto doing a bunch of behind- the-scenes stuff to keep it all running.\n\nLike so many\, Jen first came to the yoga mat because of an injury\, seeking\nnothing more than to fee l better and balance her body for running. She comes\nback to the mat bec ause yoga invites her to embrace her body and mind with all\nits imperfec tions and then to look beyond them to the greater Self. Jen’s\npractice became a source of strength and connection during the significant life\nc hanges of becoming a parent\, eventually leading her to found Breathing S pace to\ncreate a vibrant community hub for family yoga on Capitol Hill.\ n\nJen is a Yoga Alliance® Experienced Registered Yoga Teacher (E-RTY 200 )\,\nRegistered Children’s Yoga Teacher (RCTY) and Registered Prenatal Yo ga Teacher\n(RPYT). She has since trained with Budding Yogis\n \, ChildLight Yoga\n \, Yoga 4 Classrooms\n \, and YoKid\n to offer classes to families and children of all ag es.\nJen’s work with children inspired her to complete adult yoga teacher training\nat Willow Street Yoga\n in 2 010 and train in Prenatal Yoga with\nJanice Clarfield\n and Dolphin Yoga. She is also a Certified Educator\nof Infant M assage (CEIM) through Infant Massage USA and an International Board\nCert ified Lactation Consultant (IBCLC)\n . When she’s not teaching\nor playing at Breathing Space\ , you may find her working with families through\nthe Breastfeeding Cente r for Greater Washington DC\n or travel ing the world with her partner and\nteen daughter.\n\nRead more and find classes with Jen\n DTEND:20260718T094500 DTSTAMP:20260531T063556Z DTSTART:20260718T090000 LOCATION:Breathing Space Studio - Main Studio\, 641 Pennsylvania Ave SE\, Lower Level Washington\, DC 20003 SEQUENCE:0 SUMMARY:Tot Yoga & Play (crawling-24 mo) with Jen UID:9403961 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nFrom crawling to running\, from babbling to talking — the s tretch between birth\nand age two is one of the most concentrated periods of development in a child's\nlife. Tot Yoga & Play is built around that reality: a weekly class where babies\nand young toddlers move\, play\, an d grow alongside the caregivers who know them\nbest.\n\nIn class\, your c hild might practice a pose that strengthens the exact muscles\nthey're bu ilding toward their next milestone. They'll hear their caregiver's\nvoice in a song they'll start to anticipate week after week. They'll make eye\ ncontact with another baby across the mat and do something that might be their\nfirst joke. Small things — and also\, developmentally\, significan t ones.\n\nThe class is designed for this specific age: the repetition\, the songs\, the\nphysical play\, and the steady social interaction are al l doing real work.\nChildren at this stage learn through their bodies and through the people around\nthem. Both are central to every session.\n\nF or caregivers\, this class offers something equally real: a room full of people\nin the same bewildering\, wonderful stage\, led by an instructor who knows this\nage deeply and can answer the questions you didn't know y ou had.\n\nClasses meet weekly throughout the semester. The routine and t he familiar faces\nare part of what makes it work — most babies settle in fully by the third or\nfourth week.\n\nWho belongs here: Crawlers throug h runners and jumpers\, up to 24 months\, and a\ncaregiver. Registration is per child and includes up to two adults attending on\na weekly basis. Siblings receive an automatic 50% discount. \n\nGrandparents\, nannies\, and other favorite caregivers are welcome in place of a\nparent any week. A parent or guardian should be the registering adult (account\nholder). If a difererent grown up will be regularly in class with your child\,\npl ease add the attending adult to the account and note this in the comments at\ncheckout. \n\nThere are no personal mats in this class — babies and toddlers need the whole\nroom\, and that's exactly what they get. Class e nds with a short relaxation for\ncaregivers and children together. Mats a re provided\; no need to bring your own.\n\nSee more about our registrati on\n and discount\n p olicies and special registration policies and discounts for nanny shares\ n .\nThanks for joining us for cl ass! Kids and family classes for children 4 and younger don't incorporate yoga mats except for relaxation. Feel free to borrow one of our yoga mat s or bring your own for final rest. Please don't hesitate to reach out wi th questions.\n\nUSEFUL LINKS\nTips for New Students for what to expect i n class itself: https://families.breathingspacedc.com/dmn4239/tips-new-st udents.html\nFrequently Asked Questions: https://www.breathingspacedc.com /family-faqs/\nMakeup Policy & Scheduling Instructions: https://www.breat hingspacedc.com/makeup-policy/\n----\nJen teaches many Breathing Space cl asses – Baby Yoga & Play classes\, Tot\,\nToddler and Little Families Yog a\n \, afterscho ol yoga\n \, all-level s yoga (adults)\,\nand prenatal\n \, and directs day-off and summer camps\n . . . in addition\nto doing a bunch of behind- the-scenes stuff to keep it all running.\n\nLike so many\, Jen first came to the yoga mat because of an injury\, seeking\nnothing more than to fee l better and balance her body for running. She comes\nback to the mat bec ause yoga invites her to embrace her body and mind with all\nits imperfec tions and then to look beyond them to the greater Self. Jen’s\npractice became a source of strength and connection during the significant life\nc hanges of becoming a parent\, eventually leading her to found Breathing S pace to\ncreate a vibrant community hub for family yoga on Capitol Hill.\ n\nJen is a Yoga Alliance® Experienced Registered Yoga Teacher (E-RTY 200 )\,\nRegistered Children’s Yoga Teacher (RCTY) and Registered Prenatal Yo ga Teacher\n(RPYT). She has since trained with Budding Yogis\n \, ChildLight Yoga\n \, Yoga 4 Classrooms\n \, and YoKid\n to offer classes to families and children of all ag es.\nJen’s work with children inspired her to complete adult yoga teacher training\nat Willow Street Yoga\n in 2 010 and train in Prenatal Yoga with\nJanice Clarfield\n and Dolphin Yoga. She is also a Certified Educator\nof Infant M assage (CEIM) through Infant Massage USA and an International Board\nCert ified Lactation Consultant (IBCLC)\n . When she’s not teaching\nor playing at Breathing Space\ , you may find her working with families through\nthe Breastfeeding Cente r for Greater Washington DC\n or travel ing the world with her partner and\nteen daughter.\n\nRead more and find classes with Jen\n DTEND:20260725T094500 DTSTAMP:20260531T063556Z DTSTART:20260725T090000 LOCATION:Breathing Space Studio - Main Studio\, 641 Pennsylvania Ave SE\, Lower Level Washington\, DC 20003 SEQUENCE:0 SUMMARY:Tot Yoga & Play (crawling-24 mo) with Jen UID:9403962 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nFrom crawling to running\, from babbling to talking — the s tretch between birth\nand age two is one of the most concentrated periods of development in a child's\nlife. Tot Yoga & Play is built around that reality: a weekly class where babies\nand young toddlers move\, play\, an d grow alongside the caregivers who know them\nbest.\n\nIn class\, your c hild might practice a pose that strengthens the exact muscles\nthey're bu ilding toward their next milestone. They'll hear their caregiver's\nvoice in a song they'll start to anticipate week after week. They'll make eye\ ncontact with another baby across the mat and do something that might be their\nfirst joke. Small things — and also\, developmentally\, significan t ones.\n\nThe class is designed for this specific age: the repetition\, the songs\, the\nphysical play\, and the steady social interaction are al l doing real work.\nChildren at this stage learn through their bodies and through the people around\nthem. Both are central to every session.\n\nF or caregivers\, this class offers something equally real: a room full of people\nin the same bewildering\, wonderful stage\, led by an instructor who knows this\nage deeply and can answer the questions you didn't know y ou had.\n\nClasses meet weekly throughout the semester. The routine and t he familiar faces\nare part of what makes it work — most babies settle in fully by the third or\nfourth week.\n\nWho belongs here: Crawlers throug h runners and jumpers\, up to 24 months\, and a\ncaregiver. Registration is per child and includes up to two adults attending on\na weekly basis. Siblings receive an automatic 50% discount. \n\nGrandparents\, nannies\, and other favorite caregivers are welcome in place of a\nparent any week. A parent or guardian should be the registering adult (account\nholder). If a difererent grown up will be regularly in class with your child\,\npl ease add the attending adult to the account and note this in the comments at\ncheckout. \n\nThere are no personal mats in this class — babies and toddlers need the whole\nroom\, and that's exactly what they get. Class e nds with a short relaxation for\ncaregivers and children together. Mats a re provided\; no need to bring your own.\n\nSee more about our registrati on\n and discount\n p olicies and special registration policies and discounts for nanny shares\ n .\nThanks for joining us for cl ass! Kids and family classes for children 4 and younger don't incorporate yoga mats except for relaxation. Feel free to borrow one of our yoga mat s or bring your own for final rest. Please don't hesitate to reach out wi th questions.\n\nUSEFUL LINKS\nTips for New Students for what to expect i n class itself: https://families.breathingspacedc.com/dmn4239/tips-new-st udents.html\nFrequently Asked Questions: https://www.breathingspacedc.com /family-faqs/\nMakeup Policy & Scheduling Instructions: https://www.breat hingspacedc.com/makeup-policy/\n----\nJen teaches many Breathing Space cl asses – Baby Yoga & Play classes\, Tot\,\nToddler and Little Families Yog a\n \, afterscho ol yoga\n \, all-level s yoga (adults)\,\nand prenatal\n \, and directs day-off and summer camps\n . . . in addition\nto doing a bunch of behind- the-scenes stuff to keep it all running.\n\nLike so many\, Jen first came to the yoga mat because of an injury\, seeking\nnothing more than to fee l better and balance her body for running. She comes\nback to the mat bec ause yoga invites her to embrace her body and mind with all\nits imperfec tions and then to look beyond them to the greater Self. Jen’s\npractice became a source of strength and connection during the significant life\nc hanges of becoming a parent\, eventually leading her to found Breathing S pace to\ncreate a vibrant community hub for family yoga on Capitol Hill.\ n\nJen is a Yoga Alliance® Experienced Registered Yoga Teacher (E-RTY 200 )\,\nRegistered Children’s Yoga Teacher (RCTY) and Registered Prenatal Yo ga Teacher\n(RPYT). She has since trained with Budding Yogis\n \, ChildLight Yoga\n \, Yoga 4 Classrooms\n \, and YoKid\n to offer classes to families and children of all ag es.\nJen’s work with children inspired her to complete adult yoga teacher training\nat Willow Street Yoga\n in 2 010 and train in Prenatal Yoga with\nJanice Clarfield\n and Dolphin Yoga. She is also a Certified Educator\nof Infant M assage (CEIM) through Infant Massage USA and an International Board\nCert ified Lactation Consultant (IBCLC)\n . When she’s not teaching\nor playing at Breathing Space\ , you may find her working with families through\nthe Breastfeeding Cente r for Greater Washington DC\n or travel ing the world with her partner and\nteen daughter.\n\nRead more and find classes with Jen\n DTEND:20260801T094500 DTSTAMP:20260531T063556Z DTSTART:20260801T090000 LOCATION:Breathing Space Studio - Main Studio\, 641 Pennsylvania Ave SE\, Lower Level Washington\, DC 20003 SEQUENCE:0 SUMMARY:Tot Yoga & Play (crawling-24 mo) with Jen UID:9403963 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nFrom crawling to running\, from babbling to talking — the s tretch between birth\nand age two is one of the most concentrated periods of development in a child's\nlife. Tot Yoga & Play is built around that reality: a weekly class where babies\nand young toddlers move\, play\, an d grow alongside the caregivers who know them\nbest.\n\nIn class\, your c hild might practice a pose that strengthens the exact muscles\nthey're bu ilding toward their next milestone. They'll hear their caregiver's\nvoice in a song they'll start to anticipate week after week. They'll make eye\ ncontact with another baby across the mat and do something that might be their\nfirst joke. Small things — and also\, developmentally\, significan t ones.\n\nThe class is designed for this specific age: the repetition\, the songs\, the\nphysical play\, and the steady social interaction are al l doing real work.\nChildren at this stage learn through their bodies and through the people around\nthem. Both are central to every session.\n\nF or caregivers\, this class offers something equally real: a room full of people\nin the same bewildering\, wonderful stage\, led by an instructor who knows this\nage deeply and can answer the questions you didn't know y ou had.\n\nClasses meet weekly throughout the semester. The routine and t he familiar faces\nare part of what makes it work — most babies settle in fully by the third or\nfourth week.\n\nWho belongs here: Crawlers throug h runners and jumpers\, up to 24 months\, and a\ncaregiver. Registration is per child and includes up to two adults attending on\na weekly basis. Siblings receive an automatic 50% discount. \n\nGrandparents\, nannies\, and other favorite caregivers are welcome in place of a\nparent any week. A parent or guardian should be the registering adult (account\nholder). If a difererent grown up will be regularly in class with your child\,\npl ease add the attending adult to the account and note this in the comments at\ncheckout. \n\nThere are no personal mats in this class — babies and toddlers need the whole\nroom\, and that's exactly what they get. Class e nds with a short relaxation for\ncaregivers and children together. Mats a re provided\; no need to bring your own.\n\nSee more about our registrati on\n and discount\n p olicies and special registration policies and discounts for nanny shares\ n .\nThanks for joining us for cl ass! Kids and family classes for children 4 and younger don't incorporate yoga mats except for relaxation. Feel free to borrow one of our yoga mat s or bring your own for final rest. Please don't hesitate to reach out wi th questions.\n\nUSEFUL LINKS\nTips for New Students for what to expect i n class itself: https://families.breathingspacedc.com/dmn4239/tips-new-st udents.html\nFrequently Asked Questions: https://www.breathingspacedc.com /family-faqs/\nMakeup Policy & Scheduling Instructions: https://www.breat hingspacedc.com/makeup-policy/\n----\nJen teaches many Breathing Space cl asses – Baby Yoga & Play classes\, Tot\,\nToddler and Little Families Yog a\n \, afterscho ol yoga\n \, all-level s yoga (adults)\,\nand prenatal\n \, and directs day-off and summer camps\n . . . in addition\nto doing a bunch of behind- the-scenes stuff to keep it all running.\n\nLike so many\, Jen first came to the yoga mat because of an injury\, seeking\nnothing more than to fee l better and balance her body for running. She comes\nback to the mat bec ause yoga invites her to embrace her body and mind with all\nits imperfec tions and then to look beyond them to the greater Self. Jen’s\npractice became a source of strength and connection during the significant life\nc hanges of becoming a parent\, eventually leading her to found Breathing S pace to\ncreate a vibrant community hub for family yoga on Capitol Hill.\ n\nJen is a Yoga Alliance® Experienced Registered Yoga Teacher (E-RTY 200 )\,\nRegistered Children’s Yoga Teacher (RCTY) and Registered Prenatal Yo ga Teacher\n(RPYT). She has since trained with Budding Yogis\n \, ChildLight Yoga\n \, Yoga 4 Classrooms\n \, and YoKid\n to offer classes to families and children of all ag es.\nJen’s work with children inspired her to complete adult yoga teacher training\nat Willow Street Yoga\n in 2 010 and train in Prenatal Yoga with\nJanice Clarfield\n and Dolphin Yoga. She is also a Certified Educator\nof Infant M assage (CEIM) through Infant Massage USA and an International Board\nCert ified Lactation Consultant (IBCLC)\n . When she’s not teaching\nor playing at Breathing Space\ , you may find her working with families through\nthe Breastfeeding Cente r for Greater Washington DC\n or travel ing the world with her partner and\nteen daughter.\n\nRead more and find classes with Jen\n DTEND:20260808T094500 DTSTAMP:20260531T063556Z DTSTART:20260808T090000 LOCATION:Breathing Space Studio - Main Studio\, 641 Pennsylvania Ave SE\, Lower Level Washington\, DC 20003 SEQUENCE:0 SUMMARY:Tot Yoga & Play (crawling-24 mo) with Jen UID:9403964 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nFrom crawling to running\, from babbling to talking — the s tretch between birth\nand age two is one of the most concentrated periods of development in a child's\nlife. Tot Yoga & Play is built around that reality: a weekly class where babies\nand young toddlers move\, play\, an d grow alongside the caregivers who know them\nbest.\n\nIn class\, your c hild might practice a pose that strengthens the exact muscles\nthey're bu ilding toward their next milestone. They'll hear their caregiver's\nvoice in a song they'll start to anticipate week after week. They'll make eye\ ncontact with another baby across the mat and do something that might be their\nfirst joke. Small things — and also\, developmentally\, significan t ones.\n\nThe class is designed for this specific age: the repetition\, the songs\, the\nphysical play\, and the steady social interaction are al l doing real work.\nChildren at this stage learn through their bodies and through the people around\nthem. Both are central to every session.\n\nF or caregivers\, this class offers something equally real: a room full of people\nin the same bewildering\, wonderful stage\, led by an instructor who knows this\nage deeply and can answer the questions you didn't know y ou had.\n\nClasses meet weekly throughout the semester. The routine and t he familiar faces\nare part of what makes it work — most babies settle in fully by the third or\nfourth week.\n\nWho belongs here: Crawlers throug h runners and jumpers\, up to 24 months\, and a\ncaregiver. Registration is per child and includes up to two adults attending on\na weekly basis. Siblings receive an automatic 50% discount. \n\nGrandparents\, nannies\, and other favorite caregivers are welcome in place of a\nparent any week. A parent or guardian should be the registering adult (account\nholder). If a difererent grown up will be regularly in class with your child\,\npl ease add the attending adult to the account and note this in the comments at\ncheckout. \n\nThere are no personal mats in this class — babies and toddlers need the whole\nroom\, and that's exactly what they get. Class e nds with a short relaxation for\ncaregivers and children together. Mats a re provided\; no need to bring your own.\n\nSee more about our registrati on\n and discount\n p olicies and special registration policies and discounts for nanny shares\ n .\nThanks for joining us for cl ass! Kids and family classes for children 4 and younger don't incorporate yoga mats except for relaxation. Feel free to borrow one of our yoga mat s or bring your own for final rest. Please don't hesitate to reach out wi th questions.\n\nUSEFUL LINKS\nTips for New Students for what to expect i n class itself: https://families.breathingspacedc.com/dmn4239/tips-new-st udents.html\nFrequently Asked Questions: https://www.breathingspacedc.com /family-faqs/\nMakeup Policy & Scheduling Instructions: https://www.breat hingspacedc.com/makeup-policy/\n----\nJen teaches many Breathing Space cl asses – Baby Yoga & Play classes\, Tot\,\nToddler and Little Families Yog a\n \, afterscho ol yoga\n \, all-level s yoga (adults)\,\nand prenatal\n \, and directs day-off and summer camps\n . . . in addition\nto doing a bunch of behind- the-scenes stuff to keep it all running.\n\nLike so many\, Jen first came to the yoga mat because of an injury\, seeking\nnothing more than to fee l better and balance her body for running. She comes\nback to the mat bec ause yoga invites her to embrace her body and mind with all\nits imperfec tions and then to look beyond them to the greater Self. Jen’s\npractice became a source of strength and connection during the significant life\nc hanges of becoming a parent\, eventually leading her to found Breathing S pace to\ncreate a vibrant community hub for family yoga on Capitol Hill.\ n\nJen is a Yoga Alliance® Experienced Registered Yoga Teacher (E-RTY 200 )\,\nRegistered Children’s Yoga Teacher (RCTY) and Registered Prenatal Yo ga Teacher\n(RPYT). She has since trained with Budding Yogis\n \, ChildLight Yoga\n \, Yoga 4 Classrooms\n \, and YoKid\n to offer classes to families and children of all ag es.\nJen’s work with children inspired her to complete adult yoga teacher training\nat Willow Street Yoga\n in 2 010 and train in Prenatal Yoga with\nJanice Clarfield\n and Dolphin Yoga. She is also a Certified Educator\nof Infant M assage (CEIM) through Infant Massage USA and an International Board\nCert ified Lactation Consultant (IBCLC)\n . When she’s not teaching\nor playing at Breathing Space\ , you may find her working with families through\nthe Breastfeeding Cente r for Greater Washington DC\n or travel ing the world with her partner and\nteen daughter.\n\nRead more and find classes with Jen\n DTEND:20260815T094500 DTSTAMP:20260531T063556Z DTSTART:20260815T090000 LOCATION:Breathing Space Studio - Main Studio\, 641 Pennsylvania Ave SE\, Lower Level Washington\, DC 20003 SEQUENCE:0 SUMMARY:Tot Yoga & Play (crawling-24 mo) with Jen UID:9403965 END:VEVENT BEGIN:VTIMEZONE TZID:US/Eastern X-LIC-LOCATION:US/Eastern END:VTIMEZONE END:VCALENDAR