BEGIN:VCALENDAR PRODID:-//github.com/ical-org/ical.net//NONSGML ical.net 4.0//EN VERSION:2.0 BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nYoga is a fun way for students to build fitness and learn t echniques for\nconcentrating\, reducing stress\, and connecting to their bodies in a loving way.\nClasses incorporate age-appropriate yoga poses a nd sequences\, creative movement\,\nbreathing exercises\, games\, mindful ness\, and relaxation. Breathing Space classes\noften revolve around a ph ilosophical or natural theme and sometimes will include\nbooks\, journali ng\, art or other creative activities\, and always include some\nform of quiet relaxation.\nThanks for joining us for class! Kids and family class es for children 4 and younger don't incorporate yoga mats except for rela xation. Feel free to borrow one of our yoga mats or bring your own for fi nal rest. Please don't hesitate to reach out with questions.\n\nUSEFUL LI NKS\nTips for New Students for what to expect in class itself: https://fa milies.breathingspacedc.com/dmn4239/tips-new-students.html\nFrequently As ked Questions: https://www.breathingspacedc.com/family-faqs/\nMakeup Poli cy & Scheduling Instructions: https://www.breathingspacedc.com/makeup-pol icy/\n----\nGabi Gresham (RYT-500) enjoys teaching yoga to youth of all a ges\, and has\nbrought the practice to hundreds of students in the DC are a. She utilizes\naccessible movement\, expressive writing\, and fun commu nity-building exercises to\ninspire excitement and creativity in the live s of all students — approaching\neach class session with intentionality a nd high-energy.\n \nIn addition\, Gabi studies yogic philosophy to deepen her personal practice and\nself-awareness. When she’s not on the mat\, s he spends her time playing the\ndrums\, singing\, hanging out with friend s\, boxing\, and practicing Muay Thai. DTEND:20260712T153000 DTSTAMP:20260531T055118Z DTSTART:20260712T144500 LOCATION:Breathing Space Studio - Main Studio\, 641 Pennsylvania Ave SE\, Lower Level Washington\, DC 20003 SEQUENCE:0 SUMMARY:Tween Yoga (8-11 yrs) with Gabi UID:9403972 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nYoga is a fun way for students to build fitness and learn t echniques for\nconcentrating\, reducing stress\, and connecting to their bodies in a loving way.\nClasses incorporate age-appropriate yoga poses a nd sequences\, creative movement\,\nbreathing exercises\, games\, mindful ness\, and relaxation. Breathing Space classes\noften revolve around a ph ilosophical or natural theme and sometimes will include\nbooks\, journali ng\, art or other creative activities\, and always include some\nform of quiet relaxation.\nThanks for joining us for class! Kids and family class es for children 4 and younger don't incorporate yoga mats except for rela xation. Feel free to borrow one of our yoga mats or bring your own for fi nal rest. Please don't hesitate to reach out with questions.\n\nUSEFUL LI NKS\nTips for New Students for what to expect in class itself: https://fa milies.breathingspacedc.com/dmn4239/tips-new-students.html\nFrequently As ked Questions: https://www.breathingspacedc.com/family-faqs/\nMakeup Poli cy & Scheduling Instructions: https://www.breathingspacedc.com/makeup-pol icy/\n----\nGabi Gresham (RYT-500) enjoys teaching yoga to youth of all a ges\, and has\nbrought the practice to hundreds of students in the DC are a. She utilizes\naccessible movement\, expressive writing\, and fun commu nity-building exercises to\ninspire excitement and creativity in the live s of all students — approaching\neach class session with intentionality a nd high-energy.\n \nIn addition\, Gabi studies yogic philosophy to deepen her personal practice and\nself-awareness. When she’s not on the mat\, s he spends her time playing the\ndrums\, singing\, hanging out with friend s\, boxing\, and practicing Muay Thai. DTEND:20260719T153000 DTSTAMP:20260531T055118Z DTSTART:20260719T144500 LOCATION:Breathing Space Studio - Main Studio\, 641 Pennsylvania Ave SE\, Lower Level Washington\, DC 20003 SEQUENCE:0 SUMMARY:Tween Yoga (8-11 yrs) with Gabi UID:9403973 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nYoga is a fun way for students to build fitness and learn t echniques for\nconcentrating\, reducing stress\, and connecting to their bodies in a loving way.\nClasses incorporate age-appropriate yoga poses a nd sequences\, creative movement\,\nbreathing exercises\, games\, mindful ness\, and relaxation. Breathing Space classes\noften revolve around a ph ilosophical or natural theme and sometimes will include\nbooks\, journali ng\, art or other creative activities\, and always include some\nform of quiet relaxation.\nThanks for joining us for class! Kids and family class es for children 4 and younger don't incorporate yoga mats except for rela xation. Feel free to borrow one of our yoga mats or bring your own for fi nal rest. Please don't hesitate to reach out with questions.\n\nUSEFUL LI NKS\nTips for New Students for what to expect in class itself: https://fa milies.breathingspacedc.com/dmn4239/tips-new-students.html\nFrequently As ked Questions: https://www.breathingspacedc.com/family-faqs/\nMakeup Poli cy & Scheduling Instructions: https://www.breathingspacedc.com/makeup-pol icy/\n----\nGabi Gresham (RYT-500) enjoys teaching yoga to youth of all a ges\, and has\nbrought the practice to hundreds of students in the DC are a. She utilizes\naccessible movement\, expressive writing\, and fun commu nity-building exercises to\ninspire excitement and creativity in the live s of all students — approaching\neach class session with intentionality a nd high-energy.\n \nIn addition\, Gabi studies yogic philosophy to deepen her personal practice and\nself-awareness. When she’s not on the mat\, s he spends her time playing the\ndrums\, singing\, hanging out with friend s\, boxing\, and practicing Muay Thai. DTEND:20260726T153000 DTSTAMP:20260531T055118Z DTSTART:20260726T144500 LOCATION:Breathing Space Studio - Main Studio\, 641 Pennsylvania Ave SE\, Lower Level Washington\, DC 20003 SEQUENCE:0 SUMMARY:Tween Yoga (8-11 yrs) with Gabi UID:9403974 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nYoga is a fun way for students to build fitness and learn t echniques for\nconcentrating\, reducing stress\, and connecting to their bodies in a loving way.\nClasses incorporate age-appropriate yoga poses a nd sequences\, creative movement\,\nbreathing exercises\, games\, mindful ness\, and relaxation. Breathing Space classes\noften revolve around a ph ilosophical or natural theme and sometimes will include\nbooks\, journali ng\, art or other creative activities\, and always include some\nform of quiet relaxation.\nThanks for joining us for class! Kids and family class es for children 4 and younger don't incorporate yoga mats except for rela xation. Feel free to borrow one of our yoga mats or bring your own for fi nal rest. Please don't hesitate to reach out with questions.\n\nUSEFUL LI NKS\nTips for New Students for what to expect in class itself: https://fa milies.breathingspacedc.com/dmn4239/tips-new-students.html\nFrequently As ked Questions: https://www.breathingspacedc.com/family-faqs/\nMakeup Poli cy & Scheduling Instructions: https://www.breathingspacedc.com/makeup-pol icy/\n----\nGabi Gresham (RYT-500) enjoys teaching yoga to youth of all a ges\, and has\nbrought the practice to hundreds of students in the DC are a. She utilizes\naccessible movement\, expressive writing\, and fun commu nity-building exercises to\ninspire excitement and creativity in the live s of all students — approaching\neach class session with intentionality a nd high-energy.\n \nIn addition\, Gabi studies yogic philosophy to deepen her personal practice and\nself-awareness. When she’s not on the mat\, s he spends her time playing the\ndrums\, singing\, hanging out with friend s\, boxing\, and practicing Muay Thai. DTEND:20260802T153000 DTSTAMP:20260531T055118Z DTSTART:20260802T144500 LOCATION:Breathing Space Studio - Main Studio\, 641 Pennsylvania Ave SE\, Lower Level Washington\, DC 20003 SEQUENCE:0 SUMMARY:Tween Yoga (8-11 yrs) with Gabi UID:9403975 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nYoga is a fun way for students to build fitness and learn t echniques for\nconcentrating\, reducing stress\, and connecting to their bodies in a loving way.\nClasses incorporate age-appropriate yoga poses a nd sequences\, creative movement\,\nbreathing exercises\, games\, mindful ness\, and relaxation. Breathing Space classes\noften revolve around a ph ilosophical or natural theme and sometimes will include\nbooks\, journali ng\, art or other creative activities\, and always include some\nform of quiet relaxation.\nThanks for joining us for class! Kids and family class es for children 4 and younger don't incorporate yoga mats except for rela xation. Feel free to borrow one of our yoga mats or bring your own for fi nal rest. Please don't hesitate to reach out with questions.\n\nUSEFUL LI NKS\nTips for New Students for what to expect in class itself: https://fa milies.breathingspacedc.com/dmn4239/tips-new-students.html\nFrequently As ked Questions: https://www.breathingspacedc.com/family-faqs/\nMakeup Poli cy & Scheduling Instructions: https://www.breathingspacedc.com/makeup-pol icy/\n----\nGabi Gresham (RYT-500) enjoys teaching yoga to youth of all a ges\, and has\nbrought the practice to hundreds of students in the DC are a. She utilizes\naccessible movement\, expressive writing\, and fun commu nity-building exercises to\ninspire excitement and creativity in the live s of all students — approaching\neach class session with intentionality a nd high-energy.\n \nIn addition\, Gabi studies yogic philosophy to deepen her personal practice and\nself-awareness. When she’s not on the mat\, s he spends her time playing the\ndrums\, singing\, hanging out with friend s\, boxing\, and practicing Muay Thai. DTEND:20260809T153000 DTSTAMP:20260531T055118Z DTSTART:20260809T144500 LOCATION:Breathing Space Studio - Main Studio\, 641 Pennsylvania Ave SE\, Lower Level Washington\, DC 20003 SEQUENCE:0 SUMMARY:Tween Yoga (8-11 yrs) with Gabi UID:9403976 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nYoga is a fun way for students to build fitness and learn t echniques for\nconcentrating\, reducing stress\, and connecting to their bodies in a loving way.\nClasses incorporate age-appropriate yoga poses a nd sequences\, creative movement\,\nbreathing exercises\, games\, mindful ness\, and relaxation. Breathing Space classes\noften revolve around a ph ilosophical or natural theme and sometimes will include\nbooks\, journali ng\, art or other creative activities\, and always include some\nform of quiet relaxation.\nThanks for joining us for class! Kids and family class es for children 4 and younger don't incorporate yoga mats except for rela xation. Feel free to borrow one of our yoga mats or bring your own for fi nal rest. Please don't hesitate to reach out with questions.\n\nUSEFUL LI NKS\nTips for New Students for what to expect in class itself: https://fa milies.breathingspacedc.com/dmn4239/tips-new-students.html\nFrequently As ked Questions: https://www.breathingspacedc.com/family-faqs/\nMakeup Poli cy & Scheduling Instructions: https://www.breathingspacedc.com/makeup-pol icy/\n----\nGabi Gresham (RYT-500) enjoys teaching yoga to youth of all a ges\, and has\nbrought the practice to hundreds of students in the DC are a. She utilizes\naccessible movement\, expressive writing\, and fun commu nity-building exercises to\ninspire excitement and creativity in the live s of all students — approaching\neach class session with intentionality a nd high-energy.\n \nIn addition\, Gabi studies yogic philosophy to deepen her personal practice and\nself-awareness. When she’s not on the mat\, s he spends her time playing the\ndrums\, singing\, hanging out with friend s\, boxing\, and practicing Muay Thai. DTEND:20260816T153000 DTSTAMP:20260531T055118Z DTSTART:20260816T144500 LOCATION:Breathing Space Studio - Main Studio\, 641 Pennsylvania Ave SE\, Lower Level Washington\, DC 20003 SEQUENCE:0 SUMMARY:Tween Yoga (8-11 yrs) with Gabi UID:9403977 END:VEVENT BEGIN:VTIMEZONE TZID:US/Eastern X-LIC-LOCATION:US/Eastern END:VTIMEZONE END:VCALENDAR