BEGIN:VCALENDAR
PRODID:-//github.com/ical-org/ical.net//NONSGML ical.net 4.0//EN
VERSION:2.0
BEGIN:VEVENT
DESCRIPTION:Hill Center\n<http://www.hillcenterdc.org/> at the Old Naval H
 ospital at 921 Pennsylvania\nAvenue SE (map)\n<https://www.google.com/map
 s/place/Hill+Center+at+the+Old+Naval+Hospital/@38.8830\n141\,-76.9952948\
 ,17z/data=!3m1!4b1!4m5!3m4!1s0x89b7b8337dbdf5b7:0xdf19706151bf98ed\n!8m2!
 3d38.8830099!4d-76.9931008>  hosts classes weekly early childhood yoga\nc
 lasses and occasional workshops.\n\nLocation Notes\n\n    Classes are mos
 t likely in the Art Room on the 1st floor\, but occasionally\n    in othe
 r rooms. Check the info board by the reception office at the 9th Street\n
     entrance (ground floor.)\n    All strollers should be parked on the g
 round floor\, near the kitchen. There\n    is also a bicycle rack at the 
 top of the 9th Street driveway.\n    Please plan to leave all non-valuabl
 e personal items outside or store them\n    on the shelves in the classro
 om to keep the floors clear.  There will be a coat\n    rack in the hallw
 ay outside the classroom for your coats and larger bags.\n    Hill Center
  is an easy walk from Eastern Market metro and bus stops.\n    Street par
 king can be found on Pennsylvania Avenue or E Street. Please do\n    not 
 park in the very small Hill Center lot. That is reserved for loading and\
 n    staff use.\n    Parents and children should wait on the ground floor
  for classes to start\,\n    if the room isn't open yet. There is usually
  seating near the kitchen and always\n    seating in reception.\nHill Cen
 ter at the Old Naval Hospital at 921 Pennsylvania Avenue SE (map) hosts c
 lasses weekly early childhood yoga classes and occasional workshops.\n\nL
 OCATION NOTES\n• Classes are most likely in the Art Room on the 1st floor
 \, but occasionally in other rooms. Check the info board by the reception
  office at the 9th Street entrance (ground floor.)\n• All strollers shoul
 d be parked on the ground floor\, near the kitchen. There is also a bicyc
 le rack at the top of the 9th Street driveway.\n• Please plan to leave al
 l non-valuable personal items outside or store them on the shelves in the
  classroom to keep the floors clear.  There will be a coat rack in the ha
 llway outside the classroom for your coats and larger bags.\n• Hill Cente
 r is an easy walk from Eastern Market metro and bus stops.\n• Street park
 ing can be found on Pennsylvania Avenue or E Street. Please do not park i
 n the very small Hill Center lot. That is reserved for loading and staff 
 use.\n• Parents and children should wait on the ground floor for classes 
 to start\, if the room isn't open yet. There is usually seating near the 
 kitchen and always seating in reception.\n----\nIn the first weeks of a b
 aby's life\, everything is new — every sound\, every\nface\, every sensat
 ion. Baby Yoga & Play is built around that reality: a class\nwhere your b
 aby is not along for the ride while you exercise\, but genuinely at\nthe 
 center of everything that happens.\n\nEach class moves through dozens of 
 yoga-inspired movements\, postures\, songs\,\nrhymes\, and activities — a
 ll designed for where your baby actually is right\nnow. On their back\, o
 n their tummy\, cradled in your arms. You'll learn ways to\nsupport their
  developing body\, calm the inevitable cranky moments\, and build the\nki
 nd of closeness that helps both of you settle. Many families find that ba
 bies\nwho attend regularly sleep better — not a guarantee\, but a pattern
  we see\noften enough to mention.\n\nWhile you'll get some stretching and
  breathing in for yourself along the way\,\nthe focus in Baby Yoga & Play
  is on the baby-caregiver activities and\nconnection.\n\nLooking for a cl
 ass where your own movement practice is the focus? Our postnatal\nyoga cl
 ass is designed for exactly that — baby is welcome\, but the adult\npract
 ice leads.\n\nThis is also\, quietly\, one of the better things you can d
 o for yourself at six\nweeks postpartum. You'll be in a room full of peop
 le who are in the exact same\nstage — same questions\, same sleep depriva
 tion\, same mix of overwhelm and\nwonder. The teacher knows this age deep
 ly. The class is designed for how babies\nactually behave\, which is unpr
 edictably\, and sometimes loudly.\n\nClasses are appropriate from around 
 six weeks until baby is mobile. No previous\nyoga experience necessary. C
 ome dressed for movement.\n\nWho belongs here: Babies from approximately 
 six weeks through pre-crawling\, with\ntheir caregiver. Moms\, dads\, gra
 ndparents\, nannies\, and any other loving adult\nin your baby's life are
  welcome.\n\nRegistration is per baby. One adult bringing two babies is c
 harged for one —\nyou can only work with one baby at a time\, and we pric
 e accordingly. Two adults\nbringing two babies pay full price for one and
  the sibling discount (50% off)\nfor the second. Nannies bringing two bab
 ies from different families are welcome\n— please see our nanny share reg
 istration policy\n<https://www.breathingspacedc.com/families-children-yog
 a-dc/kids-family-classes-f\nrequently-asked-questions-faqs/#faq-item-do-y
 ou-offer-discounts-for-nanny-shares-\nkids-family-classes> registration p
 olicy for details.\n\nA parent or guardian should be the registering acco
 unt holder. If a different\nadult will be regularly attending with your b
 aby\, please add them to the account\nand note this in the comments at ch
 eckout.\n\nSee more about our registration\n<https://www.breathingspacedc
 .com/families-children-yoga-dc/kids-family-classes-f\nrequently-asked-que
 stions-faqs/#faq-item-attendance-and-enrollment-kids-and-famil\ny-yoga> a
 nd discount\n<https://www.breathingspacedc.com/families-children-yoga-dc/
 kids-family-classes-f\nrequently-asked-questions-faqs/#faq-item-class-pri
 cing-and-discounts-kids-family-\nyoga> policies and special registration 
 policies and discounts for nanny shares\n<https://www.breathingspacedc.co
 m/families-children-yoga-dc/kids-family-classes-f\nrequently-asked-questi
 ons-faqs/#faq-item-do-you-offer-discounts-for-nanny-shares-\nkids-family-
 classes> .\nThanks for joining us for class! Kids and family classes for 
 children 4 and younger don't incorporate yoga mats except for relaxation.
  Feel free to borrow one of our yoga mats or bring your own for final res
 t. Please don't hesitate to reach out with questions.\n\nUSEFUL LINKS\nTi
 ps for New Students for what to expect in class itself: https://families.
 breathingspacedc.com/dmn4239/tips-new-students.html\nFrequently Asked Que
 stions: https://www.breathingspacedc.com/family-faqs/\nMakeup Policy & Sc
 heduling Instructions: https://www.breathingspacedc.com/makeup-policy/\n-
 ---\nKaren has always had a passion for play\, creativity and trying new 
 things. She\ndiscovered yoga at age 18 and has practiced on and off ever 
 since. Karen has\nbeen working with children most of her life\, spending 
 her childhood and teen\nsummers helping her mom care for the little ones 
 in her home daycare and\nbabysitting on weekends. She has always loved do
 ing arts and crafts\, and sharing\nprojects with the children she cared f
 or.\n\nAs an adult\, Karen stepped away from childcare to manage a small 
 neurology\noffice for 9 years. When she became a mom in 2012\, she left t
 he office and began\nworking again as a childcare provider\, both as a na
 nny and for neighborhood\nchildren in her own home. Since 2019 she has be
 en working as a substitute and\nteaching assistant at a Montessori school
  in Washington\, DC.\n\nKaren has completed AMI Montessori 12-18 Orientat
 ion to work with adolescents in\nthe Montessori setting and holds ABAR (A
 nti-bias\, Anti-racist) certification.\nShe has also completed assistant 
 trainings for both Montessori Primary and\nAtrium settings.  \n\nRead mor
 e and find classes with Karen\n<https://www.breathingspacedc.com/project/
 karen-bowman/>
DTEND:20261105T124500
DTSTAMP:20260625T032656Z
DTSTART:20261105T120000
LOCATION:Hill Center\, 921 Pennsylvania Ave SE Washington\, DC 20003
SEQUENCE:0
SUMMARY:Baby Yoga & Play (precrawlers) with Karen
UID:9418933
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Hill Center\n<http://www.hillcenterdc.org/> at the Old Naval H
 ospital at 921 Pennsylvania\nAvenue SE (map)\n<https://www.google.com/map
 s/place/Hill+Center+at+the+Old+Naval+Hospital/@38.8830\n141\,-76.9952948\
 ,17z/data=!3m1!4b1!4m5!3m4!1s0x89b7b8337dbdf5b7:0xdf19706151bf98ed\n!8m2!
 3d38.8830099!4d-76.9931008>  hosts classes weekly early childhood yoga\nc
 lasses and occasional workshops.\n\nLocation Notes\n\n    Classes are mos
 t likely in the Art Room on the 1st floor\, but occasionally\n    in othe
 r rooms. Check the info board by the reception office at the 9th Street\n
     entrance (ground floor.)\n    All strollers should be parked on the g
 round floor\, near the kitchen. There\n    is also a bicycle rack at the 
 top of the 9th Street driveway.\n    Please plan to leave all non-valuabl
 e personal items outside or store them\n    on the shelves in the classro
 om to keep the floors clear.  There will be a coat\n    rack in the hallw
 ay outside the classroom for your coats and larger bags.\n    Hill Center
  is an easy walk from Eastern Market metro and bus stops.\n    Street par
 king can be found on Pennsylvania Avenue or E Street. Please do\n    not 
 park in the very small Hill Center lot. That is reserved for loading and\
 n    staff use.\n    Parents and children should wait on the ground floor
  for classes to start\,\n    if the room isn't open yet. There is usually
  seating near the kitchen and always\n    seating in reception.\nHill Cen
 ter at the Old Naval Hospital at 921 Pennsylvania Avenue SE (map) hosts c
 lasses weekly early childhood yoga classes and occasional workshops.\n\nL
 OCATION NOTES\n• Classes are most likely in the Art Room on the 1st floor
 \, but occasionally in other rooms. Check the info board by the reception
  office at the 9th Street entrance (ground floor.)\n• All strollers shoul
 d be parked on the ground floor\, near the kitchen. There is also a bicyc
 le rack at the top of the 9th Street driveway.\n• Please plan to leave al
 l non-valuable personal items outside or store them on the shelves in the
  classroom to keep the floors clear.  There will be a coat rack in the ha
 llway outside the classroom for your coats and larger bags.\n• Hill Cente
 r is an easy walk from Eastern Market metro and bus stops.\n• Street park
 ing can be found on Pennsylvania Avenue or E Street. Please do not park i
 n the very small Hill Center lot. That is reserved for loading and staff 
 use.\n• Parents and children should wait on the ground floor for classes 
 to start\, if the room isn't open yet. There is usually seating near the 
 kitchen and always seating in reception.\n----\nIn the first weeks of a b
 aby's life\, everything is new — every sound\, every\nface\, every sensat
 ion. Baby Yoga & Play is built around that reality: a class\nwhere your b
 aby is not along for the ride while you exercise\, but genuinely at\nthe 
 center of everything that happens.\n\nEach class moves through dozens of 
 yoga-inspired movements\, postures\, songs\,\nrhymes\, and activities — a
 ll designed for where your baby actually is right\nnow. On their back\, o
 n their tummy\, cradled in your arms. You'll learn ways to\nsupport their
  developing body\, calm the inevitable cranky moments\, and build the\nki
 nd of closeness that helps both of you settle. Many families find that ba
 bies\nwho attend regularly sleep better — not a guarantee\, but a pattern
  we see\noften enough to mention.\n\nWhile you'll get some stretching and
  breathing in for yourself along the way\,\nthe focus in Baby Yoga & Play
  is on the baby-caregiver activities and\nconnection.\n\nLooking for a cl
 ass where your own movement practice is the focus? Our postnatal\nyoga cl
 ass is designed for exactly that — baby is welcome\, but the adult\npract
 ice leads.\n\nThis is also\, quietly\, one of the better things you can d
 o for yourself at six\nweeks postpartum. You'll be in a room full of peop
 le who are in the exact same\nstage — same questions\, same sleep depriva
 tion\, same mix of overwhelm and\nwonder. The teacher knows this age deep
 ly. The class is designed for how babies\nactually behave\, which is unpr
 edictably\, and sometimes loudly.\n\nClasses are appropriate from around 
 six weeks until baby is mobile. No previous\nyoga experience necessary. C
 ome dressed for movement.\n\nWho belongs here: Babies from approximately 
 six weeks through pre-crawling\, with\ntheir caregiver. Moms\, dads\, gra
 ndparents\, nannies\, and any other loving adult\nin your baby's life are
  welcome.\n\nRegistration is per baby. One adult bringing two babies is c
 harged for one —\nyou can only work with one baby at a time\, and we pric
 e accordingly. Two adults\nbringing two babies pay full price for one and
  the sibling discount (50% off)\nfor the second. Nannies bringing two bab
 ies from different families are welcome\n— please see our nanny share reg
 istration policy\n<https://www.breathingspacedc.com/families-children-yog
 a-dc/kids-family-classes-f\nrequently-asked-questions-faqs/#faq-item-do-y
 ou-offer-discounts-for-nanny-shares-\nkids-family-classes> registration p
 olicy for details.\n\nA parent or guardian should be the registering acco
 unt holder. If a different\nadult will be regularly attending with your b
 aby\, please add them to the account\nand note this in the comments at ch
 eckout.\n\nSee more about our registration\n<https://www.breathingspacedc
 .com/families-children-yoga-dc/kids-family-classes-f\nrequently-asked-que
 stions-faqs/#faq-item-attendance-and-enrollment-kids-and-famil\ny-yoga> a
 nd discount\n<https://www.breathingspacedc.com/families-children-yoga-dc/
 kids-family-classes-f\nrequently-asked-questions-faqs/#faq-item-class-pri
 cing-and-discounts-kids-family-\nyoga> policies and special registration 
 policies and discounts for nanny shares\n<https://www.breathingspacedc.co
 m/families-children-yoga-dc/kids-family-classes-f\nrequently-asked-questi
 ons-faqs/#faq-item-do-you-offer-discounts-for-nanny-shares-\nkids-family-
 classes> .\nThanks for joining us for class! Kids and family classes for 
 children 4 and younger don't incorporate yoga mats except for relaxation.
  Feel free to borrow one of our yoga mats or bring your own for final res
 t. Please don't hesitate to reach out with questions.\n\nUSEFUL LINKS\nTi
 ps for New Students for what to expect in class itself: https://families.
 breathingspacedc.com/dmn4239/tips-new-students.html\nFrequently Asked Que
 stions: https://www.breathingspacedc.com/family-faqs/\nMakeup Policy & Sc
 heduling Instructions: https://www.breathingspacedc.com/makeup-policy/\n-
 ---\nKaren has always had a passion for play\, creativity and trying new 
 things. She\ndiscovered yoga at age 18 and has practiced on and off ever 
 since. Karen has\nbeen working with children most of her life\, spending 
 her childhood and teen\nsummers helping her mom care for the little ones 
 in her home daycare and\nbabysitting on weekends. She has always loved do
 ing arts and crafts\, and sharing\nprojects with the children she cared f
 or.\n\nAs an adult\, Karen stepped away from childcare to manage a small 
 neurology\noffice for 9 years. When she became a mom in 2012\, she left t
 he office and began\nworking again as a childcare provider\, both as a na
 nny and for neighborhood\nchildren in her own home. Since 2019 she has be
 en working as a substitute and\nteaching assistant at a Montessori school
  in Washington\, DC.\n\nKaren has completed AMI Montessori 12-18 Orientat
 ion to work with adolescents in\nthe Montessori setting and holds ABAR (A
 nti-bias\, Anti-racist) certification.\nShe has also completed assistant 
 trainings for both Montessori Primary and\nAtrium settings.  \n\nRead mor
 e and find classes with Karen\n<https://www.breathingspacedc.com/project/
 karen-bowman/>
DTEND:20261112T124500
DTSTAMP:20260625T032656Z
DTSTART:20261112T120000
LOCATION:Hill Center\, 921 Pennsylvania Ave SE Washington\, DC 20003
SEQUENCE:0
SUMMARY:Baby Yoga & Play (precrawlers) with Karen
UID:9418934
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Hill Center\n<http://www.hillcenterdc.org/> at the Old Naval H
 ospital at 921 Pennsylvania\nAvenue SE (map)\n<https://www.google.com/map
 s/place/Hill+Center+at+the+Old+Naval+Hospital/@38.8830\n141\,-76.9952948\
 ,17z/data=!3m1!4b1!4m5!3m4!1s0x89b7b8337dbdf5b7:0xdf19706151bf98ed\n!8m2!
 3d38.8830099!4d-76.9931008>  hosts classes weekly early childhood yoga\nc
 lasses and occasional workshops.\n\nLocation Notes\n\n    Classes are mos
 t likely in the Art Room on the 1st floor\, but occasionally\n    in othe
 r rooms. Check the info board by the reception office at the 9th Street\n
     entrance (ground floor.)\n    All strollers should be parked on the g
 round floor\, near the kitchen. There\n    is also a bicycle rack at the 
 top of the 9th Street driveway.\n    Please plan to leave all non-valuabl
 e personal items outside or store them\n    on the shelves in the classro
 om to keep the floors clear.  There will be a coat\n    rack in the hallw
 ay outside the classroom for your coats and larger bags.\n    Hill Center
  is an easy walk from Eastern Market metro and bus stops.\n    Street par
 king can be found on Pennsylvania Avenue or E Street. Please do\n    not 
 park in the very small Hill Center lot. That is reserved for loading and\
 n    staff use.\n    Parents and children should wait on the ground floor
  for classes to start\,\n    if the room isn't open yet. There is usually
  seating near the kitchen and always\n    seating in reception.\nHill Cen
 ter at the Old Naval Hospital at 921 Pennsylvania Avenue SE (map) hosts c
 lasses weekly early childhood yoga classes and occasional workshops.\n\nL
 OCATION NOTES\n• Classes are most likely in the Art Room on the 1st floor
 \, but occasionally in other rooms. Check the info board by the reception
  office at the 9th Street entrance (ground floor.)\n• All strollers shoul
 d be parked on the ground floor\, near the kitchen. There is also a bicyc
 le rack at the top of the 9th Street driveway.\n• Please plan to leave al
 l non-valuable personal items outside or store them on the shelves in the
  classroom to keep the floors clear.  There will be a coat rack in the ha
 llway outside the classroom for your coats and larger bags.\n• Hill Cente
 r is an easy walk from Eastern Market metro and bus stops.\n• Street park
 ing can be found on Pennsylvania Avenue or E Street. Please do not park i
 n the very small Hill Center lot. That is reserved for loading and staff 
 use.\n• Parents and children should wait on the ground floor for classes 
 to start\, if the room isn't open yet. There is usually seating near the 
 kitchen and always seating in reception.\n----\nIn the first weeks of a b
 aby's life\, everything is new — every sound\, every\nface\, every sensat
 ion. Baby Yoga & Play is built around that reality: a class\nwhere your b
 aby is not along for the ride while you exercise\, but genuinely at\nthe 
 center of everything that happens.\n\nEach class moves through dozens of 
 yoga-inspired movements\, postures\, songs\,\nrhymes\, and activities — a
 ll designed for where your baby actually is right\nnow. On their back\, o
 n their tummy\, cradled in your arms. You'll learn ways to\nsupport their
  developing body\, calm the inevitable cranky moments\, and build the\nki
 nd of closeness that helps both of you settle. Many families find that ba
 bies\nwho attend regularly sleep better — not a guarantee\, but a pattern
  we see\noften enough to mention.\n\nWhile you'll get some stretching and
  breathing in for yourself along the way\,\nthe focus in Baby Yoga & Play
  is on the baby-caregiver activities and\nconnection.\n\nLooking for a cl
 ass where your own movement practice is the focus? Our postnatal\nyoga cl
 ass is designed for exactly that — baby is welcome\, but the adult\npract
 ice leads.\n\nThis is also\, quietly\, one of the better things you can d
 o for yourself at six\nweeks postpartum. You'll be in a room full of peop
 le who are in the exact same\nstage — same questions\, same sleep depriva
 tion\, same mix of overwhelm and\nwonder. The teacher knows this age deep
 ly. The class is designed for how babies\nactually behave\, which is unpr
 edictably\, and sometimes loudly.\n\nClasses are appropriate from around 
 six weeks until baby is mobile. No previous\nyoga experience necessary. C
 ome dressed for movement.\n\nWho belongs here: Babies from approximately 
 six weeks through pre-crawling\, with\ntheir caregiver. Moms\, dads\, gra
 ndparents\, nannies\, and any other loving adult\nin your baby's life are
  welcome.\n\nRegistration is per baby. One adult bringing two babies is c
 harged for one —\nyou can only work with one baby at a time\, and we pric
 e accordingly. Two adults\nbringing two babies pay full price for one and
  the sibling discount (50% off)\nfor the second. Nannies bringing two bab
 ies from different families are welcome\n— please see our nanny share reg
 istration policy\n<https://www.breathingspacedc.com/families-children-yog
 a-dc/kids-family-classes-f\nrequently-asked-questions-faqs/#faq-item-do-y
 ou-offer-discounts-for-nanny-shares-\nkids-family-classes> registration p
 olicy for details.\n\nA parent or guardian should be the registering acco
 unt holder. If a different\nadult will be regularly attending with your b
 aby\, please add them to the account\nand note this in the comments at ch
 eckout.\n\nSee more about our registration\n<https://www.breathingspacedc
 .com/families-children-yoga-dc/kids-family-classes-f\nrequently-asked-que
 stions-faqs/#faq-item-attendance-and-enrollment-kids-and-famil\ny-yoga> a
 nd discount\n<https://www.breathingspacedc.com/families-children-yoga-dc/
 kids-family-classes-f\nrequently-asked-questions-faqs/#faq-item-class-pri
 cing-and-discounts-kids-family-\nyoga> policies and special registration 
 policies and discounts for nanny shares\n<https://www.breathingspacedc.co
 m/families-children-yoga-dc/kids-family-classes-f\nrequently-asked-questi
 ons-faqs/#faq-item-do-you-offer-discounts-for-nanny-shares-\nkids-family-
 classes> .\nThanks for joining us for class! Kids and family classes for 
 children 4 and younger don't incorporate yoga mats except for relaxation.
  Feel free to borrow one of our yoga mats or bring your own for final res
 t. Please don't hesitate to reach out with questions.\n\nUSEFUL LINKS\nTi
 ps for New Students for what to expect in class itself: https://families.
 breathingspacedc.com/dmn4239/tips-new-students.html\nFrequently Asked Que
 stions: https://www.breathingspacedc.com/family-faqs/\nMakeup Policy & Sc
 heduling Instructions: https://www.breathingspacedc.com/makeup-policy/\n-
 ---\nKaren has always had a passion for play\, creativity and trying new 
 things. She\ndiscovered yoga at age 18 and has practiced on and off ever 
 since. Karen has\nbeen working with children most of her life\, spending 
 her childhood and teen\nsummers helping her mom care for the little ones 
 in her home daycare and\nbabysitting on weekends. She has always loved do
 ing arts and crafts\, and sharing\nprojects with the children she cared f
 or.\n\nAs an adult\, Karen stepped away from childcare to manage a small 
 neurology\noffice for 9 years. When she became a mom in 2012\, she left t
 he office and began\nworking again as a childcare provider\, both as a na
 nny and for neighborhood\nchildren in her own home. Since 2019 she has be
 en working as a substitute and\nteaching assistant at a Montessori school
  in Washington\, DC.\n\nKaren has completed AMI Montessori 12-18 Orientat
 ion to work with adolescents in\nthe Montessori setting and holds ABAR (A
 nti-bias\, Anti-racist) certification.\nShe has also completed assistant 
 trainings for both Montessori Primary and\nAtrium settings.  \n\nRead mor
 e and find classes with Karen\n<https://www.breathingspacedc.com/project/
 karen-bowman/>
DTEND:20261119T124500
DTSTAMP:20260625T032656Z
DTSTART:20261119T120000
LOCATION:Hill Center\, 921 Pennsylvania Ave SE Washington\, DC 20003
SEQUENCE:0
SUMMARY:Baby Yoga & Play (precrawlers) with Karen
UID:9418935
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Hill Center\n<http://www.hillcenterdc.org/> at the Old Naval H
 ospital at 921 Pennsylvania\nAvenue SE (map)\n<https://www.google.com/map
 s/place/Hill+Center+at+the+Old+Naval+Hospital/@38.8830\n141\,-76.9952948\
 ,17z/data=!3m1!4b1!4m5!3m4!1s0x89b7b8337dbdf5b7:0xdf19706151bf98ed\n!8m2!
 3d38.8830099!4d-76.9931008>  hosts classes weekly early childhood yoga\nc
 lasses and occasional workshops.\n\nLocation Notes\n\n    Classes are mos
 t likely in the Art Room on the 1st floor\, but occasionally\n    in othe
 r rooms. Check the info board by the reception office at the 9th Street\n
     entrance (ground floor.)\n    All strollers should be parked on the g
 round floor\, near the kitchen. There\n    is also a bicycle rack at the 
 top of the 9th Street driveway.\n    Please plan to leave all non-valuabl
 e personal items outside or store them\n    on the shelves in the classro
 om to keep the floors clear.  There will be a coat\n    rack in the hallw
 ay outside the classroom for your coats and larger bags.\n    Hill Center
  is an easy walk from Eastern Market metro and bus stops.\n    Street par
 king can be found on Pennsylvania Avenue or E Street. Please do\n    not 
 park in the very small Hill Center lot. That is reserved for loading and\
 n    staff use.\n    Parents and children should wait on the ground floor
  for classes to start\,\n    if the room isn't open yet. There is usually
  seating near the kitchen and always\n    seating in reception.\nHill Cen
 ter at the Old Naval Hospital at 921 Pennsylvania Avenue SE (map) hosts c
 lasses weekly early childhood yoga classes and occasional workshops.\n\nL
 OCATION NOTES\n• Classes are most likely in the Art Room on the 1st floor
 \, but occasionally in other rooms. Check the info board by the reception
  office at the 9th Street entrance (ground floor.)\n• All strollers shoul
 d be parked on the ground floor\, near the kitchen. There is also a bicyc
 le rack at the top of the 9th Street driveway.\n• Please plan to leave al
 l non-valuable personal items outside or store them on the shelves in the
  classroom to keep the floors clear.  There will be a coat rack in the ha
 llway outside the classroom for your coats and larger bags.\n• Hill Cente
 r is an easy walk from Eastern Market metro and bus stops.\n• Street park
 ing can be found on Pennsylvania Avenue or E Street. Please do not park i
 n the very small Hill Center lot. That is reserved for loading and staff 
 use.\n• Parents and children should wait on the ground floor for classes 
 to start\, if the room isn't open yet. There is usually seating near the 
 kitchen and always seating in reception.\n----\nIn the first weeks of a b
 aby's life\, everything is new — every sound\, every\nface\, every sensat
 ion. Baby Yoga & Play is built around that reality: a class\nwhere your b
 aby is not along for the ride while you exercise\, but genuinely at\nthe 
 center of everything that happens.\n\nEach class moves through dozens of 
 yoga-inspired movements\, postures\, songs\,\nrhymes\, and activities — a
 ll designed for where your baby actually is right\nnow. On their back\, o
 n their tummy\, cradled in your arms. You'll learn ways to\nsupport their
  developing body\, calm the inevitable cranky moments\, and build the\nki
 nd of closeness that helps both of you settle. Many families find that ba
 bies\nwho attend regularly sleep better — not a guarantee\, but a pattern
  we see\noften enough to mention.\n\nWhile you'll get some stretching and
  breathing in for yourself along the way\,\nthe focus in Baby Yoga & Play
  is on the baby-caregiver activities and\nconnection.\n\nLooking for a cl
 ass where your own movement practice is the focus? Our postnatal\nyoga cl
 ass is designed for exactly that — baby is welcome\, but the adult\npract
 ice leads.\n\nThis is also\, quietly\, one of the better things you can d
 o for yourself at six\nweeks postpartum. You'll be in a room full of peop
 le who are in the exact same\nstage — same questions\, same sleep depriva
 tion\, same mix of overwhelm and\nwonder. The teacher knows this age deep
 ly. The class is designed for how babies\nactually behave\, which is unpr
 edictably\, and sometimes loudly.\n\nClasses are appropriate from around 
 six weeks until baby is mobile. No previous\nyoga experience necessary. C
 ome dressed for movement.\n\nWho belongs here: Babies from approximately 
 six weeks through pre-crawling\, with\ntheir caregiver. Moms\, dads\, gra
 ndparents\, nannies\, and any other loving adult\nin your baby's life are
  welcome.\n\nRegistration is per baby. One adult bringing two babies is c
 harged for one —\nyou can only work with one baby at a time\, and we pric
 e accordingly. Two adults\nbringing two babies pay full price for one and
  the sibling discount (50% off)\nfor the second. Nannies bringing two bab
 ies from different families are welcome\n— please see our nanny share reg
 istration policy\n<https://www.breathingspacedc.com/families-children-yog
 a-dc/kids-family-classes-f\nrequently-asked-questions-faqs/#faq-item-do-y
 ou-offer-discounts-for-nanny-shares-\nkids-family-classes> registration p
 olicy for details.\n\nA parent or guardian should be the registering acco
 unt holder. If a different\nadult will be regularly attending with your b
 aby\, please add them to the account\nand note this in the comments at ch
 eckout.\n\nSee more about our registration\n<https://www.breathingspacedc
 .com/families-children-yoga-dc/kids-family-classes-f\nrequently-asked-que
 stions-faqs/#faq-item-attendance-and-enrollment-kids-and-famil\ny-yoga> a
 nd discount\n<https://www.breathingspacedc.com/families-children-yoga-dc/
 kids-family-classes-f\nrequently-asked-questions-faqs/#faq-item-class-pri
 cing-and-discounts-kids-family-\nyoga> policies and special registration 
 policies and discounts for nanny shares\n<https://www.breathingspacedc.co
 m/families-children-yoga-dc/kids-family-classes-f\nrequently-asked-questi
 ons-faqs/#faq-item-do-you-offer-discounts-for-nanny-shares-\nkids-family-
 classes> .\nThanks for joining us for class! Kids and family classes for 
 children 4 and younger don't incorporate yoga mats except for relaxation.
  Feel free to borrow one of our yoga mats or bring your own for final res
 t. Please don't hesitate to reach out with questions.\n\nUSEFUL LINKS\nTi
 ps for New Students for what to expect in class itself: https://families.
 breathingspacedc.com/dmn4239/tips-new-students.html\nFrequently Asked Que
 stions: https://www.breathingspacedc.com/family-faqs/\nMakeup Policy & Sc
 heduling Instructions: https://www.breathingspacedc.com/makeup-policy/\n-
 ---\nKaren has always had a passion for play\, creativity and trying new 
 things. She\ndiscovered yoga at age 18 and has practiced on and off ever 
 since. Karen has\nbeen working with children most of her life\, spending 
 her childhood and teen\nsummers helping her mom care for the little ones 
 in her home daycare and\nbabysitting on weekends. She has always loved do
 ing arts and crafts\, and sharing\nprojects with the children she cared f
 or.\n\nAs an adult\, Karen stepped away from childcare to manage a small 
 neurology\noffice for 9 years. When she became a mom in 2012\, she left t
 he office and began\nworking again as a childcare provider\, both as a na
 nny and for neighborhood\nchildren in her own home. Since 2019 she has be
 en working as a substitute and\nteaching assistant at a Montessori school
  in Washington\, DC.\n\nKaren has completed AMI Montessori 12-18 Orientat
 ion to work with adolescents in\nthe Montessori setting and holds ABAR (A
 nti-bias\, Anti-racist) certification.\nShe has also completed assistant 
 trainings for both Montessori Primary and\nAtrium settings.  \n\nRead mor
 e and find classes with Karen\n<https://www.breathingspacedc.com/project/
 karen-bowman/>
DTEND:20261203T124500
DTSTAMP:20260625T032656Z
DTSTART:20261203T120000
LOCATION:Hill Center\, 921 Pennsylvania Ave SE Washington\, DC 20003
SEQUENCE:0
SUMMARY:Baby Yoga & Play (precrawlers) with Karen
UID:9418936
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Hill Center\n<http://www.hillcenterdc.org/> at the Old Naval H
 ospital at 921 Pennsylvania\nAvenue SE (map)\n<https://www.google.com/map
 s/place/Hill+Center+at+the+Old+Naval+Hospital/@38.8830\n141\,-76.9952948\
 ,17z/data=!3m1!4b1!4m5!3m4!1s0x89b7b8337dbdf5b7:0xdf19706151bf98ed\n!8m2!
 3d38.8830099!4d-76.9931008>  hosts classes weekly early childhood yoga\nc
 lasses and occasional workshops.\n\nLocation Notes\n\n    Classes are mos
 t likely in the Art Room on the 1st floor\, but occasionally\n    in othe
 r rooms. Check the info board by the reception office at the 9th Street\n
     entrance (ground floor.)\n    All strollers should be parked on the g
 round floor\, near the kitchen. There\n    is also a bicycle rack at the 
 top of the 9th Street driveway.\n    Please plan to leave all non-valuabl
 e personal items outside or store them\n    on the shelves in the classro
 om to keep the floors clear.  There will be a coat\n    rack in the hallw
 ay outside the classroom for your coats and larger bags.\n    Hill Center
  is an easy walk from Eastern Market metro and bus stops.\n    Street par
 king can be found on Pennsylvania Avenue or E Street. Please do\n    not 
 park in the very small Hill Center lot. That is reserved for loading and\
 n    staff use.\n    Parents and children should wait on the ground floor
  for classes to start\,\n    if the room isn't open yet. There is usually
  seating near the kitchen and always\n    seating in reception.\nHill Cen
 ter at the Old Naval Hospital at 921 Pennsylvania Avenue SE (map) hosts c
 lasses weekly early childhood yoga classes and occasional workshops.\n\nL
 OCATION NOTES\n• Classes are most likely in the Art Room on the 1st floor
 \, but occasionally in other rooms. Check the info board by the reception
  office at the 9th Street entrance (ground floor.)\n• All strollers shoul
 d be parked on the ground floor\, near the kitchen. There is also a bicyc
 le rack at the top of the 9th Street driveway.\n• Please plan to leave al
 l non-valuable personal items outside or store them on the shelves in the
  classroom to keep the floors clear.  There will be a coat rack in the ha
 llway outside the classroom for your coats and larger bags.\n• Hill Cente
 r is an easy walk from Eastern Market metro and bus stops.\n• Street park
 ing can be found on Pennsylvania Avenue or E Street. Please do not park i
 n the very small Hill Center lot. That is reserved for loading and staff 
 use.\n• Parents and children should wait on the ground floor for classes 
 to start\, if the room isn't open yet. There is usually seating near the 
 kitchen and always seating in reception.\n----\nIn the first weeks of a b
 aby's life\, everything is new — every sound\, every\nface\, every sensat
 ion. Baby Yoga & Play is built around that reality: a class\nwhere your b
 aby is not along for the ride while you exercise\, but genuinely at\nthe 
 center of everything that happens.\n\nEach class moves through dozens of 
 yoga-inspired movements\, postures\, songs\,\nrhymes\, and activities — a
 ll designed for where your baby actually is right\nnow. On their back\, o
 n their tummy\, cradled in your arms. You'll learn ways to\nsupport their
  developing body\, calm the inevitable cranky moments\, and build the\nki
 nd of closeness that helps both of you settle. Many families find that ba
 bies\nwho attend regularly sleep better — not a guarantee\, but a pattern
  we see\noften enough to mention.\n\nWhile you'll get some stretching and
  breathing in for yourself along the way\,\nthe focus in Baby Yoga & Play
  is on the baby-caregiver activities and\nconnection.\n\nLooking for a cl
 ass where your own movement practice is the focus? Our postnatal\nyoga cl
 ass is designed for exactly that — baby is welcome\, but the adult\npract
 ice leads.\n\nThis is also\, quietly\, one of the better things you can d
 o for yourself at six\nweeks postpartum. You'll be in a room full of peop
 le who are in the exact same\nstage — same questions\, same sleep depriva
 tion\, same mix of overwhelm and\nwonder. The teacher knows this age deep
 ly. The class is designed for how babies\nactually behave\, which is unpr
 edictably\, and sometimes loudly.\n\nClasses are appropriate from around 
 six weeks until baby is mobile. No previous\nyoga experience necessary. C
 ome dressed for movement.\n\nWho belongs here: Babies from approximately 
 six weeks through pre-crawling\, with\ntheir caregiver. Moms\, dads\, gra
 ndparents\, nannies\, and any other loving adult\nin your baby's life are
  welcome.\n\nRegistration is per baby. One adult bringing two babies is c
 harged for one —\nyou can only work with one baby at a time\, and we pric
 e accordingly. Two adults\nbringing two babies pay full price for one and
  the sibling discount (50% off)\nfor the second. Nannies bringing two bab
 ies from different families are welcome\n— please see our nanny share reg
 istration policy\n<https://www.breathingspacedc.com/families-children-yog
 a-dc/kids-family-classes-f\nrequently-asked-questions-faqs/#faq-item-do-y
 ou-offer-discounts-for-nanny-shares-\nkids-family-classes> registration p
 olicy for details.\n\nA parent or guardian should be the registering acco
 unt holder. If a different\nadult will be regularly attending with your b
 aby\, please add them to the account\nand note this in the comments at ch
 eckout.\n\nSee more about our registration\n<https://www.breathingspacedc
 .com/families-children-yoga-dc/kids-family-classes-f\nrequently-asked-que
 stions-faqs/#faq-item-attendance-and-enrollment-kids-and-famil\ny-yoga> a
 nd discount\n<https://www.breathingspacedc.com/families-children-yoga-dc/
 kids-family-classes-f\nrequently-asked-questions-faqs/#faq-item-class-pri
 cing-and-discounts-kids-family-\nyoga> policies and special registration 
 policies and discounts for nanny shares\n<https://www.breathingspacedc.co
 m/families-children-yoga-dc/kids-family-classes-f\nrequently-asked-questi
 ons-faqs/#faq-item-do-you-offer-discounts-for-nanny-shares-\nkids-family-
 classes> .\nThanks for joining us for class! Kids and family classes for 
 children 4 and younger don't incorporate yoga mats except for relaxation.
  Feel free to borrow one of our yoga mats or bring your own for final res
 t. Please don't hesitate to reach out with questions.\n\nUSEFUL LINKS\nTi
 ps for New Students for what to expect in class itself: https://families.
 breathingspacedc.com/dmn4239/tips-new-students.html\nFrequently Asked Que
 stions: https://www.breathingspacedc.com/family-faqs/\nMakeup Policy & Sc
 heduling Instructions: https://www.breathingspacedc.com/makeup-policy/\n-
 ---\nKaren has always had a passion for play\, creativity and trying new 
 things. She\ndiscovered yoga at age 18 and has practiced on and off ever 
 since. Karen has\nbeen working with children most of her life\, spending 
 her childhood and teen\nsummers helping her mom care for the little ones 
 in her home daycare and\nbabysitting on weekends. She has always loved do
 ing arts and crafts\, and sharing\nprojects with the children she cared f
 or.\n\nAs an adult\, Karen stepped away from childcare to manage a small 
 neurology\noffice for 9 years. When she became a mom in 2012\, she left t
 he office and began\nworking again as a childcare provider\, both as a na
 nny and for neighborhood\nchildren in her own home. Since 2019 she has be
 en working as a substitute and\nteaching assistant at a Montessori school
  in Washington\, DC.\n\nKaren has completed AMI Montessori 12-18 Orientat
 ion to work with adolescents in\nthe Montessori setting and holds ABAR (A
 nti-bias\, Anti-racist) certification.\nShe has also completed assistant 
 trainings for both Montessori Primary and\nAtrium settings.  \n\nRead mor
 e and find classes with Karen\n<https://www.breathingspacedc.com/project/
 karen-bowman/>
DTEND:20261210T124500
DTSTAMP:20260625T032656Z
DTSTART:20261210T120000
LOCATION:Hill Center\, 921 Pennsylvania Ave SE Washington\, DC 20003
SEQUENCE:0
SUMMARY:Baby Yoga & Play (precrawlers) with Karen
UID:9418937
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Hill Center\n<http://www.hillcenterdc.org/> at the Old Naval H
 ospital at 921 Pennsylvania\nAvenue SE (map)\n<https://www.google.com/map
 s/place/Hill+Center+at+the+Old+Naval+Hospital/@38.8830\n141\,-76.9952948\
 ,17z/data=!3m1!4b1!4m5!3m4!1s0x89b7b8337dbdf5b7:0xdf19706151bf98ed\n!8m2!
 3d38.8830099!4d-76.9931008>  hosts classes weekly early childhood yoga\nc
 lasses and occasional workshops.\n\nLocation Notes\n\n    Classes are mos
 t likely in the Art Room on the 1st floor\, but occasionally\n    in othe
 r rooms. Check the info board by the reception office at the 9th Street\n
     entrance (ground floor.)\n    All strollers should be parked on the g
 round floor\, near the kitchen. There\n    is also a bicycle rack at the 
 top of the 9th Street driveway.\n    Please plan to leave all non-valuabl
 e personal items outside or store them\n    on the shelves in the classro
 om to keep the floors clear.  There will be a coat\n    rack in the hallw
 ay outside the classroom for your coats and larger bags.\n    Hill Center
  is an easy walk from Eastern Market metro and bus stops.\n    Street par
 king can be found on Pennsylvania Avenue or E Street. Please do\n    not 
 park in the very small Hill Center lot. That is reserved for loading and\
 n    staff use.\n    Parents and children should wait on the ground floor
  for classes to start\,\n    if the room isn't open yet. There is usually
  seating near the kitchen and always\n    seating in reception.\nHill Cen
 ter at the Old Naval Hospital at 921 Pennsylvania Avenue SE (map) hosts c
 lasses weekly early childhood yoga classes and occasional workshops.\n\nL
 OCATION NOTES\n• Classes are most likely in the Art Room on the 1st floor
 \, but occasionally in other rooms. Check the info board by the reception
  office at the 9th Street entrance (ground floor.)\n• All strollers shoul
 d be parked on the ground floor\, near the kitchen. There is also a bicyc
 le rack at the top of the 9th Street driveway.\n• Please plan to leave al
 l non-valuable personal items outside or store them on the shelves in the
  classroom to keep the floors clear.  There will be a coat rack in the ha
 llway outside the classroom for your coats and larger bags.\n• Hill Cente
 r is an easy walk from Eastern Market metro and bus stops.\n• Street park
 ing can be found on Pennsylvania Avenue or E Street. Please do not park i
 n the very small Hill Center lot. That is reserved for loading and staff 
 use.\n• Parents and children should wait on the ground floor for classes 
 to start\, if the room isn't open yet. There is usually seating near the 
 kitchen and always seating in reception.\n----\nIn the first weeks of a b
 aby's life\, everything is new — every sound\, every\nface\, every sensat
 ion. Baby Yoga & Play is built around that reality: a class\nwhere your b
 aby is not along for the ride while you exercise\, but genuinely at\nthe 
 center of everything that happens.\n\nEach class moves through dozens of 
 yoga-inspired movements\, postures\, songs\,\nrhymes\, and activities — a
 ll designed for where your baby actually is right\nnow. On their back\, o
 n their tummy\, cradled in your arms. You'll learn ways to\nsupport their
  developing body\, calm the inevitable cranky moments\, and build the\nki
 nd of closeness that helps both of you settle. Many families find that ba
 bies\nwho attend regularly sleep better — not a guarantee\, but a pattern
  we see\noften enough to mention.\n\nWhile you'll get some stretching and
  breathing in for yourself along the way\,\nthe focus in Baby Yoga & Play
  is on the baby-caregiver activities and\nconnection.\n\nLooking for a cl
 ass where your own movement practice is the focus? Our postnatal\nyoga cl
 ass is designed for exactly that — baby is welcome\, but the adult\npract
 ice leads.\n\nThis is also\, quietly\, one of the better things you can d
 o for yourself at six\nweeks postpartum. You'll be in a room full of peop
 le who are in the exact same\nstage — same questions\, same sleep depriva
 tion\, same mix of overwhelm and\nwonder. The teacher knows this age deep
 ly. The class is designed for how babies\nactually behave\, which is unpr
 edictably\, and sometimes loudly.\n\nClasses are appropriate from around 
 six weeks until baby is mobile. No previous\nyoga experience necessary. C
 ome dressed for movement.\n\nWho belongs here: Babies from approximately 
 six weeks through pre-crawling\, with\ntheir caregiver. Moms\, dads\, gra
 ndparents\, nannies\, and any other loving adult\nin your baby's life are
  welcome.\n\nRegistration is per baby. One adult bringing two babies is c
 harged for one —\nyou can only work with one baby at a time\, and we pric
 e accordingly. Two adults\nbringing two babies pay full price for one and
  the sibling discount (50% off)\nfor the second. Nannies bringing two bab
 ies from different families are welcome\n— please see our nanny share reg
 istration policy\n<https://www.breathingspacedc.com/families-children-yog
 a-dc/kids-family-classes-f\nrequently-asked-questions-faqs/#faq-item-do-y
 ou-offer-discounts-for-nanny-shares-\nkids-family-classes> registration p
 olicy for details.\n\nA parent or guardian should be the registering acco
 unt holder. If a different\nadult will be regularly attending with your b
 aby\, please add them to the account\nand note this in the comments at ch
 eckout.\n\nSee more about our registration\n<https://www.breathingspacedc
 .com/families-children-yoga-dc/kids-family-classes-f\nrequently-asked-que
 stions-faqs/#faq-item-attendance-and-enrollment-kids-and-famil\ny-yoga> a
 nd discount\n<https://www.breathingspacedc.com/families-children-yoga-dc/
 kids-family-classes-f\nrequently-asked-questions-faqs/#faq-item-class-pri
 cing-and-discounts-kids-family-\nyoga> policies and special registration 
 policies and discounts for nanny shares\n<https://www.breathingspacedc.co
 m/families-children-yoga-dc/kids-family-classes-f\nrequently-asked-questi
 ons-faqs/#faq-item-do-you-offer-discounts-for-nanny-shares-\nkids-family-
 classes> .\nThanks for joining us for class! Kids and family classes for 
 children 4 and younger don't incorporate yoga mats except for relaxation.
  Feel free to borrow one of our yoga mats or bring your own for final res
 t. Please don't hesitate to reach out with questions.\n\nUSEFUL LINKS\nTi
 ps for New Students for what to expect in class itself: https://families.
 breathingspacedc.com/dmn4239/tips-new-students.html\nFrequently Asked Que
 stions: https://www.breathingspacedc.com/family-faqs/\nMakeup Policy & Sc
 heduling Instructions: https://www.breathingspacedc.com/makeup-policy/\n-
 ---\nKaren has always had a passion for play\, creativity and trying new 
 things. She\ndiscovered yoga at age 18 and has practiced on and off ever 
 since. Karen has\nbeen working with children most of her life\, spending 
 her childhood and teen\nsummers helping her mom care for the little ones 
 in her home daycare and\nbabysitting on weekends. She has always loved do
 ing arts and crafts\, and sharing\nprojects with the children she cared f
 or.\n\nAs an adult\, Karen stepped away from childcare to manage a small 
 neurology\noffice for 9 years. When she became a mom in 2012\, she left t
 he office and began\nworking again as a childcare provider\, both as a na
 nny and for neighborhood\nchildren in her own home. Since 2019 she has be
 en working as a substitute and\nteaching assistant at a Montessori school
  in Washington\, DC.\n\nKaren has completed AMI Montessori 12-18 Orientat
 ion to work with adolescents in\nthe Montessori setting and holds ABAR (A
 nti-bias\, Anti-racist) certification.\nShe has also completed assistant 
 trainings for both Montessori Primary and\nAtrium settings.  \n\nRead mor
 e and find classes with Karen\n<https://www.breathingspacedc.com/project/
 karen-bowman/>
DTEND:20261217T124500
DTSTAMP:20260625T032656Z
DTSTART:20261217T120000
LOCATION:Hill Center\, 921 Pennsylvania Ave SE Washington\, DC 20003
SEQUENCE:0
SUMMARY:Baby Yoga & Play (precrawlers) with Karen
UID:9418938
END:VEVENT
BEGIN:VTIMEZONE
TZID:US/Eastern
X-LIC-LOCATION:US/Eastern
END:VTIMEZONE
END:VCALENDAR
