BEGIN:VCALENDAR
PRODID:-//github.com/ical-org/ical.net//NONSGML ical.net 4.0//EN
VERSION:2.0
BEGIN:VEVENT
DESCRIPTION:Hill Center\n at the Old Naval H
ospital at 921 Pennsylvania\nAvenue SE (map)\n hosts classes weekly early childhood yoga\nc
lasses and occasional workshops.\n\nLocation Notes\n\n Classes are mos
t likely in the Art Room on the 1st floor\, but occasionally\n in othe
r rooms. Check the info board by the reception office at the 9th Street\n
entrance (ground floor.)\n All strollers should be parked on the g
round floor\, near the kitchen. There\n is also a bicycle rack at the
top of the 9th Street driveway.\n Please plan to leave all non-valuabl
e personal items outside or store them\n on the shelves in the classro
om to keep the floors clear. There will be a coat\n rack in the hallw
ay outside the classroom for your coats and larger bags.\n Hill Center
is an easy walk from Eastern Market metro and bus stops.\n Street par
king can be found on Pennsylvania Avenue or E Street. Please do\n not
park in the very small Hill Center lot. That is reserved for loading and\
n staff use.\n Parents and children should wait on the ground floor
for classes to start\,\n if the room isn't open yet. There is usually
seating near the kitchen and always\n seating in reception.\nHill Cen
ter at the Old Naval Hospital at 921 Pennsylvania Avenue SE (map) hosts c
lasses weekly early childhood yoga classes and occasional workshops.\n\nL
OCATION NOTES\n• Classes are most likely in the Art Room on the 1st floor
\, but occasionally in other rooms. Check the info board by the reception
office at the 9th Street entrance (ground floor.)\n• All strollers shoul
d be parked on the ground floor\, near the kitchen. There is also a bicyc
le rack at the top of the 9th Street driveway.\n• Please plan to leave al
l non-valuable personal items outside or store them on the shelves in the
classroom to keep the floors clear. There will be a coat rack in the ha
llway outside the classroom for your coats and larger bags.\n• Hill Cente
r is an easy walk from Eastern Market metro and bus stops.\n• Street park
ing can be found on Pennsylvania Avenue or E Street. Please do not park i
n the very small Hill Center lot. That is reserved for loading and staff
use.\n• Parents and children should wait on the ground floor for classes
to start\, if the room isn't open yet. There is usually seating near the
kitchen and always seating in reception.\n----\nAt this age\, movement an
d imagination are the same thing. Preschoolers don't\njust do a pose — th
ey become the animal\, stomp through the story\, collapse\ninto a puddle
at exactly the right moment. Preschooler Yoga & Creative Movement\nis bui
lt entirely around that.\n\nEach class moves through yoga poses\, breathi
ng exercises\, and songs woven into\nimaginative stories and games — the
kind that get a nearly-two-year-old and a\nfour-year-old equally invested
\, for completely different reasons. The teacher\nshapes every session to
meet the full range in the room. Your child doesn't need\nto be ready fo
r structured movement. They need to be ready to play.\n\nOver a semester\
, children build real physical skills — coordination\, strength\,\nbalanc
e — alongside something less visible but just as important: the ability\n
to return to calm after big movement and big feelings. That's an early\ns
elf-regulation skill. It shows up later at school\, at the dinner table\,
and\neverywhere in between.\n\nThere are no personal mats in this class.
The whole room is the practice space\n— children and caregivers move fre
ely through every part of it together.\nYou're not watching from the side
\; you're in it. Class ends with a short final\nrelaxation\, and mats are
provided. No need to bring your own.\n\nClasses meet weekly. If your chi
ld spends the first few sessions running laps or\nwatching from your lap\
, that's not a setback — it's exactly how this age\nworks\, and the class
is designed for it.\n\nWho belongs here: Confident movers from nearly ag
e two through four.\nRegistration is per child and includes up to two adu
lts attending on a weekly\nbasis. Siblings receive an automatic 50% disco
unt. \n\nThe same adult doesn't need to come every week — grandparents\,
nannies\, and\nother favorite caregivers are welcome. A parent or guardia
n should be the\nregistering account holder. If a different grown-up will
be regularly attending\nwith your child\, please add them to the account
and note this in the comments at\ncheckout.\n\nSee more about our regist
ration\n and discount\n policies and special registration policies and discounts for nanny sha
res\n .\nThanks for joining us fo
r class! Kids and family classes for children 4 and younger don't incorpo
rate yoga mats except for relaxation. Feel free to borrow one of our yoga
mats or bring your own for final rest. Please don't hesitate to reach ou
t with questions.\n\nUSEFUL LINKS\nTips for New Students for what to expe
ct in class itself: https://families.breathingspacedc.com/dmn4239/tips-ne
w-students.html\nFrequently Asked Questions: https://www.breathingspacedc
.com/family-faqs/\nMakeup Policy & Scheduling Instructions: https://www.b
reathingspacedc.com/makeup-policy/\n----\nJessica LaGarde has been teachi
ng creative movement in the metro area since 2005\nand is passionate abou
t helping children discover and explore their bodies and\nthe world aroun
d them. She was trained by Joye Newman\, MA to teach preschool\ncreative
movement for Kids’ Moving Company\, a Bethesda-based creative movement\ns
tudio. In 2017\, she completed her Baby\, Toddler\, and Children’s Yoga T
eacher\nTraining through Childlight Yoga and has worked with Breathing Sp
ace Family Yoga\never since. Jessica teaches classes for infants-tweens\,
directs BSFY yoga camps\,\nand does much of the behind the scenes busine
ss administration.\n\nIn addition to working with children\, Jessica is a
registered massage\npractitioner and is trained in infant massage instru
ction. She has practiced\nmassage since 2006 and taught massage as part o
f Potomac Massage Training\nInstitute’s professional training program. Sh
e maintains a private massage\npractice through Shine Massage & Wellness
in College Park\, MD. Outside of the\nmovement space and massage room\, s
he enjoys cooking\, knitting\, gardening\,\ncoffee\, reading non-fiction\
, and exploring the outdoors with her daughter.\n\nRead more and find cla
sses with Jess\n
DTEND:20260927T104500
DTSTAMP:20260625T032640Z
DTSTART:20260927T100000
LOCATION:Hill Center\, 921 Pennsylvania Ave SE Washington\, DC 20003
SEQUENCE:0
SUMMARY:Preschooler Family Yoga & Creative Movement (21 mo - 4 yrs) with J
essica
UID:9420385
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Hill Center\n at the Old Naval H
ospital at 921 Pennsylvania\nAvenue SE (map)\n hosts classes weekly early childhood yoga\nc
lasses and occasional workshops.\n\nLocation Notes\n\n Classes are mos
t likely in the Art Room on the 1st floor\, but occasionally\n in othe
r rooms. Check the info board by the reception office at the 9th Street\n
entrance (ground floor.)\n All strollers should be parked on the g
round floor\, near the kitchen. There\n is also a bicycle rack at the
top of the 9th Street driveway.\n Please plan to leave all non-valuabl
e personal items outside or store them\n on the shelves in the classro
om to keep the floors clear. There will be a coat\n rack in the hallw
ay outside the classroom for your coats and larger bags.\n Hill Center
is an easy walk from Eastern Market metro and bus stops.\n Street par
king can be found on Pennsylvania Avenue or E Street. Please do\n not
park in the very small Hill Center lot. That is reserved for loading and\
n staff use.\n Parents and children should wait on the ground floor
for classes to start\,\n if the room isn't open yet. There is usually
seating near the kitchen and always\n seating in reception.\nHill Cen
ter at the Old Naval Hospital at 921 Pennsylvania Avenue SE (map) hosts c
lasses weekly early childhood yoga classes and occasional workshops.\n\nL
OCATION NOTES\n• Classes are most likely in the Art Room on the 1st floor
\, but occasionally in other rooms. Check the info board by the reception
office at the 9th Street entrance (ground floor.)\n• All strollers shoul
d be parked on the ground floor\, near the kitchen. There is also a bicyc
le rack at the top of the 9th Street driveway.\n• Please plan to leave al
l non-valuable personal items outside or store them on the shelves in the
classroom to keep the floors clear. There will be a coat rack in the ha
llway outside the classroom for your coats and larger bags.\n• Hill Cente
r is an easy walk from Eastern Market metro and bus stops.\n• Street park
ing can be found on Pennsylvania Avenue or E Street. Please do not park i
n the very small Hill Center lot. That is reserved for loading and staff
use.\n• Parents and children should wait on the ground floor for classes
to start\, if the room isn't open yet. There is usually seating near the
kitchen and always seating in reception.\n----\nAt this age\, movement an
d imagination are the same thing. Preschoolers don't\njust do a pose — th
ey become the animal\, stomp through the story\, collapse\ninto a puddle
at exactly the right moment. Preschooler Yoga & Creative Movement\nis bui
lt entirely around that.\n\nEach class moves through yoga poses\, breathi
ng exercises\, and songs woven into\nimaginative stories and games — the
kind that get a nearly-two-year-old and a\nfour-year-old equally invested
\, for completely different reasons. The teacher\nshapes every session to
meet the full range in the room. Your child doesn't need\nto be ready fo
r structured movement. They need to be ready to play.\n\nOver a semester\
, children build real physical skills — coordination\, strength\,\nbalanc
e — alongside something less visible but just as important: the ability\n
to return to calm after big movement and big feelings. That's an early\ns
elf-regulation skill. It shows up later at school\, at the dinner table\,
and\neverywhere in between.\n\nThere are no personal mats in this class.
The whole room is the practice space\n— children and caregivers move fre
ely through every part of it together.\nYou're not watching from the side
\; you're in it. Class ends with a short final\nrelaxation\, and mats are
provided. No need to bring your own.\n\nClasses meet weekly. If your chi
ld spends the first few sessions running laps or\nwatching from your lap\
, that's not a setback — it's exactly how this age\nworks\, and the class
is designed for it.\n\nWho belongs here: Confident movers from nearly ag
e two through four.\nRegistration is per child and includes up to two adu
lts attending on a weekly\nbasis. Siblings receive an automatic 50% disco
unt. \n\nThe same adult doesn't need to come every week — grandparents\,
nannies\, and\nother favorite caregivers are welcome. A parent or guardia
n should be the\nregistering account holder. If a different grown-up will
be regularly attending\nwith your child\, please add them to the account
and note this in the comments at\ncheckout.\n\nSee more about our regist
ration\n and discount\n policies and special registration policies and discounts for nanny sha
res\n .\nThanks for joining us fo
r class! Kids and family classes for children 4 and younger don't incorpo
rate yoga mats except for relaxation. Feel free to borrow one of our yoga
mats or bring your own for final rest. Please don't hesitate to reach ou
t with questions.\n\nUSEFUL LINKS\nTips for New Students for what to expe
ct in class itself: https://families.breathingspacedc.com/dmn4239/tips-ne
w-students.html\nFrequently Asked Questions: https://www.breathingspacedc
.com/family-faqs/\nMakeup Policy & Scheduling Instructions: https://www.b
reathingspacedc.com/makeup-policy/\n----\nJessica LaGarde has been teachi
ng creative movement in the metro area since 2005\nand is passionate abou
t helping children discover and explore their bodies and\nthe world aroun
d them. She was trained by Joye Newman\, MA to teach preschool\ncreative
movement for Kids’ Moving Company\, a Bethesda-based creative movement\ns
tudio. In 2017\, she completed her Baby\, Toddler\, and Children’s Yoga T
eacher\nTraining through Childlight Yoga and has worked with Breathing Sp
ace Family Yoga\never since. Jessica teaches classes for infants-tweens\,
directs BSFY yoga camps\,\nand does much of the behind the scenes busine
ss administration.\n\nIn addition to working with children\, Jessica is a
registered massage\npractitioner and is trained in infant massage instru
ction. She has practiced\nmassage since 2006 and taught massage as part o
f Potomac Massage Training\nInstitute’s professional training program. Sh
e maintains a private massage\npractice through Shine Massage & Wellness
in College Park\, MD. Outside of the\nmovement space and massage room\, s
he enjoys cooking\, knitting\, gardening\,\ncoffee\, reading non-fiction\
, and exploring the outdoors with her daughter.\n\nRead more and find cla
sses with Jess\n
DTEND:20261004T104500
DTSTAMP:20260625T032640Z
DTSTART:20261004T100000
LOCATION:Hill Center\, 921 Pennsylvania Ave SE Washington\, DC 20003
SEQUENCE:0
SUMMARY:Preschooler Family Yoga & Creative Movement (21 mo - 4 yrs) with J
essica
UID:9420386
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Hill Center\n at the Old Naval H
ospital at 921 Pennsylvania\nAvenue SE (map)\n hosts classes weekly early childhood yoga\nc
lasses and occasional workshops.\n\nLocation Notes\n\n Classes are mos
t likely in the Art Room on the 1st floor\, but occasionally\n in othe
r rooms. Check the info board by the reception office at the 9th Street\n
entrance (ground floor.)\n All strollers should be parked on the g
round floor\, near the kitchen. There\n is also a bicycle rack at the
top of the 9th Street driveway.\n Please plan to leave all non-valuabl
e personal items outside or store them\n on the shelves in the classro
om to keep the floors clear. There will be a coat\n rack in the hallw
ay outside the classroom for your coats and larger bags.\n Hill Center
is an easy walk from Eastern Market metro and bus stops.\n Street par
king can be found on Pennsylvania Avenue or E Street. Please do\n not
park in the very small Hill Center lot. That is reserved for loading and\
n staff use.\n Parents and children should wait on the ground floor
for classes to start\,\n if the room isn't open yet. There is usually
seating near the kitchen and always\n seating in reception.\nHill Cen
ter at the Old Naval Hospital at 921 Pennsylvania Avenue SE (map) hosts c
lasses weekly early childhood yoga classes and occasional workshops.\n\nL
OCATION NOTES\n• Classes are most likely in the Art Room on the 1st floor
\, but occasionally in other rooms. Check the info board by the reception
office at the 9th Street entrance (ground floor.)\n• All strollers shoul
d be parked on the ground floor\, near the kitchen. There is also a bicyc
le rack at the top of the 9th Street driveway.\n• Please plan to leave al
l non-valuable personal items outside or store them on the shelves in the
classroom to keep the floors clear. There will be a coat rack in the ha
llway outside the classroom for your coats and larger bags.\n• Hill Cente
r is an easy walk from Eastern Market metro and bus stops.\n• Street park
ing can be found on Pennsylvania Avenue or E Street. Please do not park i
n the very small Hill Center lot. That is reserved for loading and staff
use.\n• Parents and children should wait on the ground floor for classes
to start\, if the room isn't open yet. There is usually seating near the
kitchen and always seating in reception.\n----\nAt this age\, movement an
d imagination are the same thing. Preschoolers don't\njust do a pose — th
ey become the animal\, stomp through the story\, collapse\ninto a puddle
at exactly the right moment. Preschooler Yoga & Creative Movement\nis bui
lt entirely around that.\n\nEach class moves through yoga poses\, breathi
ng exercises\, and songs woven into\nimaginative stories and games — the
kind that get a nearly-two-year-old and a\nfour-year-old equally invested
\, for completely different reasons. The teacher\nshapes every session to
meet the full range in the room. Your child doesn't need\nto be ready fo
r structured movement. They need to be ready to play.\n\nOver a semester\
, children build real physical skills — coordination\, strength\,\nbalanc
e — alongside something less visible but just as important: the ability\n
to return to calm after big movement and big feelings. That's an early\ns
elf-regulation skill. It shows up later at school\, at the dinner table\,
and\neverywhere in between.\n\nThere are no personal mats in this class.
The whole room is the practice space\n— children and caregivers move fre
ely through every part of it together.\nYou're not watching from the side
\; you're in it. Class ends with a short final\nrelaxation\, and mats are
provided. No need to bring your own.\n\nClasses meet weekly. If your chi
ld spends the first few sessions running laps or\nwatching from your lap\
, that's not a setback — it's exactly how this age\nworks\, and the class
is designed for it.\n\nWho belongs here: Confident movers from nearly ag
e two through four.\nRegistration is per child and includes up to two adu
lts attending on a weekly\nbasis. Siblings receive an automatic 50% disco
unt. \n\nThe same adult doesn't need to come every week — grandparents\,
nannies\, and\nother favorite caregivers are welcome. A parent or guardia
n should be the\nregistering account holder. If a different grown-up will
be regularly attending\nwith your child\, please add them to the account
and note this in the comments at\ncheckout.\n\nSee more about our regist
ration\n and discount\n policies and special registration policies and discounts for nanny sha
res\n .\nThanks for joining us fo
r class! Kids and family classes for children 4 and younger don't incorpo
rate yoga mats except for relaxation. Feel free to borrow one of our yoga
mats or bring your own for final rest. Please don't hesitate to reach ou
t with questions.\n\nUSEFUL LINKS\nTips for New Students for what to expe
ct in class itself: https://families.breathingspacedc.com/dmn4239/tips-ne
w-students.html\nFrequently Asked Questions: https://www.breathingspacedc
.com/family-faqs/\nMakeup Policy & Scheduling Instructions: https://www.b
reathingspacedc.com/makeup-policy/\n----\nJessica LaGarde has been teachi
ng creative movement in the metro area since 2005\nand is passionate abou
t helping children discover and explore their bodies and\nthe world aroun
d them. She was trained by Joye Newman\, MA to teach preschool\ncreative
movement for Kids’ Moving Company\, a Bethesda-based creative movement\ns
tudio. In 2017\, she completed her Baby\, Toddler\, and Children’s Yoga T
eacher\nTraining through Childlight Yoga and has worked with Breathing Sp
ace Family Yoga\never since. Jessica teaches classes for infants-tweens\,
directs BSFY yoga camps\,\nand does much of the behind the scenes busine
ss administration.\n\nIn addition to working with children\, Jessica is a
registered massage\npractitioner and is trained in infant massage instru
ction. She has practiced\nmassage since 2006 and taught massage as part o
f Potomac Massage Training\nInstitute’s professional training program. Sh
e maintains a private massage\npractice through Shine Massage & Wellness
in College Park\, MD. Outside of the\nmovement space and massage room\, s
he enjoys cooking\, knitting\, gardening\,\ncoffee\, reading non-fiction\
, and exploring the outdoors with her daughter.\n\nRead more and find cla
sses with Jess\n
DTEND:20261018T104500
DTSTAMP:20260625T032640Z
DTSTART:20261018T100000
LOCATION:Hill Center\, 921 Pennsylvania Ave SE Washington\, DC 20003
SEQUENCE:0
SUMMARY:Preschooler Family Yoga & Creative Movement (21 mo - 4 yrs) with J
essica
UID:9420387
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Hill Center\n at the Old Naval H
ospital at 921 Pennsylvania\nAvenue SE (map)\n hosts classes weekly early childhood yoga\nc
lasses and occasional workshops.\n\nLocation Notes\n\n Classes are mos
t likely in the Art Room on the 1st floor\, but occasionally\n in othe
r rooms. Check the info board by the reception office at the 9th Street\n
entrance (ground floor.)\n All strollers should be parked on the g
round floor\, near the kitchen. There\n is also a bicycle rack at the
top of the 9th Street driveway.\n Please plan to leave all non-valuabl
e personal items outside or store them\n on the shelves in the classro
om to keep the floors clear. There will be a coat\n rack in the hallw
ay outside the classroom for your coats and larger bags.\n Hill Center
is an easy walk from Eastern Market metro and bus stops.\n Street par
king can be found on Pennsylvania Avenue or E Street. Please do\n not
park in the very small Hill Center lot. That is reserved for loading and\
n staff use.\n Parents and children should wait on the ground floor
for classes to start\,\n if the room isn't open yet. There is usually
seating near the kitchen and always\n seating in reception.\nHill Cen
ter at the Old Naval Hospital at 921 Pennsylvania Avenue SE (map) hosts c
lasses weekly early childhood yoga classes and occasional workshops.\n\nL
OCATION NOTES\n• Classes are most likely in the Art Room on the 1st floor
\, but occasionally in other rooms. Check the info board by the reception
office at the 9th Street entrance (ground floor.)\n• All strollers shoul
d be parked on the ground floor\, near the kitchen. There is also a bicyc
le rack at the top of the 9th Street driveway.\n• Please plan to leave al
l non-valuable personal items outside or store them on the shelves in the
classroom to keep the floors clear. There will be a coat rack in the ha
llway outside the classroom for your coats and larger bags.\n• Hill Cente
r is an easy walk from Eastern Market metro and bus stops.\n• Street park
ing can be found on Pennsylvania Avenue or E Street. Please do not park i
n the very small Hill Center lot. That is reserved for loading and staff
use.\n• Parents and children should wait on the ground floor for classes
to start\, if the room isn't open yet. There is usually seating near the
kitchen and always seating in reception.\n----\nAt this age\, movement an
d imagination are the same thing. Preschoolers don't\njust do a pose — th
ey become the animal\, stomp through the story\, collapse\ninto a puddle
at exactly the right moment. Preschooler Yoga & Creative Movement\nis bui
lt entirely around that.\n\nEach class moves through yoga poses\, breathi
ng exercises\, and songs woven into\nimaginative stories and games — the
kind that get a nearly-two-year-old and a\nfour-year-old equally invested
\, for completely different reasons. The teacher\nshapes every session to
meet the full range in the room. Your child doesn't need\nto be ready fo
r structured movement. They need to be ready to play.\n\nOver a semester\
, children build real physical skills — coordination\, strength\,\nbalanc
e — alongside something less visible but just as important: the ability\n
to return to calm after big movement and big feelings. That's an early\ns
elf-regulation skill. It shows up later at school\, at the dinner table\,
and\neverywhere in between.\n\nThere are no personal mats in this class.
The whole room is the practice space\n— children and caregivers move fre
ely through every part of it together.\nYou're not watching from the side
\; you're in it. Class ends with a short final\nrelaxation\, and mats are
provided. No need to bring your own.\n\nClasses meet weekly. If your chi
ld spends the first few sessions running laps or\nwatching from your lap\
, that's not a setback — it's exactly how this age\nworks\, and the class
is designed for it.\n\nWho belongs here: Confident movers from nearly ag
e two through four.\nRegistration is per child and includes up to two adu
lts attending on a weekly\nbasis. Siblings receive an automatic 50% disco
unt. \n\nThe same adult doesn't need to come every week — grandparents\,
nannies\, and\nother favorite caregivers are welcome. A parent or guardia
n should be the\nregistering account holder. If a different grown-up will
be regularly attending\nwith your child\, please add them to the account
and note this in the comments at\ncheckout.\n\nSee more about our regist
ration\n and discount\n policies and special registration policies and discounts for nanny sha
res\n .\nThanks for joining us fo
r class! Kids and family classes for children 4 and younger don't incorpo
rate yoga mats except for relaxation. Feel free to borrow one of our yoga
mats or bring your own for final rest. Please don't hesitate to reach ou
t with questions.\n\nUSEFUL LINKS\nTips for New Students for what to expe
ct in class itself: https://families.breathingspacedc.com/dmn4239/tips-ne
w-students.html\nFrequently Asked Questions: https://www.breathingspacedc
.com/family-faqs/\nMakeup Policy & Scheduling Instructions: https://www.b
reathingspacedc.com/makeup-policy/\n----\nJessica LaGarde has been teachi
ng creative movement in the metro area since 2005\nand is passionate abou
t helping children discover and explore their bodies and\nthe world aroun
d them. She was trained by Joye Newman\, MA to teach preschool\ncreative
movement for Kids’ Moving Company\, a Bethesda-based creative movement\ns
tudio. In 2017\, she completed her Baby\, Toddler\, and Children’s Yoga T
eacher\nTraining through Childlight Yoga and has worked with Breathing Sp
ace Family Yoga\never since. Jessica teaches classes for infants-tweens\,
directs BSFY yoga camps\,\nand does much of the behind the scenes busine
ss administration.\n\nIn addition to working with children\, Jessica is a
registered massage\npractitioner and is trained in infant massage instru
ction. She has practiced\nmassage since 2006 and taught massage as part o
f Potomac Massage Training\nInstitute’s professional training program. Sh
e maintains a private massage\npractice through Shine Massage & Wellness
in College Park\, MD. Outside of the\nmovement space and massage room\, s
he enjoys cooking\, knitting\, gardening\,\ncoffee\, reading non-fiction\
, and exploring the outdoors with her daughter.\n\nRead more and find cla
sses with Jess\n
DTEND:20261025T104500
DTSTAMP:20260625T032640Z
DTSTART:20261025T100000
LOCATION:Hill Center\, 921 Pennsylvania Ave SE Washington\, DC 20003
SEQUENCE:0
SUMMARY:Preschooler Family Yoga & Creative Movement (21 mo - 4 yrs) with J
essica
UID:9420388
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Hill Center\n at the Old Naval H
ospital at 921 Pennsylvania\nAvenue SE (map)\n hosts classes weekly early childhood yoga\nc
lasses and occasional workshops.\n\nLocation Notes\n\n Classes are mos
t likely in the Art Room on the 1st floor\, but occasionally\n in othe
r rooms. Check the info board by the reception office at the 9th Street\n
entrance (ground floor.)\n All strollers should be parked on the g
round floor\, near the kitchen. There\n is also a bicycle rack at the
top of the 9th Street driveway.\n Please plan to leave all non-valuabl
e personal items outside or store them\n on the shelves in the classro
om to keep the floors clear. There will be a coat\n rack in the hallw
ay outside the classroom for your coats and larger bags.\n Hill Center
is an easy walk from Eastern Market metro and bus stops.\n Street par
king can be found on Pennsylvania Avenue or E Street. Please do\n not
park in the very small Hill Center lot. That is reserved for loading and\
n staff use.\n Parents and children should wait on the ground floor
for classes to start\,\n if the room isn't open yet. There is usually
seating near the kitchen and always\n seating in reception.\nHill Cen
ter at the Old Naval Hospital at 921 Pennsylvania Avenue SE (map) hosts c
lasses weekly early childhood yoga classes and occasional workshops.\n\nL
OCATION NOTES\n• Classes are most likely in the Art Room on the 1st floor
\, but occasionally in other rooms. Check the info board by the reception
office at the 9th Street entrance (ground floor.)\n• All strollers shoul
d be parked on the ground floor\, near the kitchen. There is also a bicyc
le rack at the top of the 9th Street driveway.\n• Please plan to leave al
l non-valuable personal items outside or store them on the shelves in the
classroom to keep the floors clear. There will be a coat rack in the ha
llway outside the classroom for your coats and larger bags.\n• Hill Cente
r is an easy walk from Eastern Market metro and bus stops.\n• Street park
ing can be found on Pennsylvania Avenue or E Street. Please do not park i
n the very small Hill Center lot. That is reserved for loading and staff
use.\n• Parents and children should wait on the ground floor for classes
to start\, if the room isn't open yet. There is usually seating near the
kitchen and always seating in reception.\n----\nAt this age\, movement an
d imagination are the same thing. Preschoolers don't\njust do a pose — th
ey become the animal\, stomp through the story\, collapse\ninto a puddle
at exactly the right moment. Preschooler Yoga & Creative Movement\nis bui
lt entirely around that.\n\nEach class moves through yoga poses\, breathi
ng exercises\, and songs woven into\nimaginative stories and games — the
kind that get a nearly-two-year-old and a\nfour-year-old equally invested
\, for completely different reasons. The teacher\nshapes every session to
meet the full range in the room. Your child doesn't need\nto be ready fo
r structured movement. They need to be ready to play.\n\nOver a semester\
, children build real physical skills — coordination\, strength\,\nbalanc
e — alongside something less visible but just as important: the ability\n
to return to calm after big movement and big feelings. That's an early\ns
elf-regulation skill. It shows up later at school\, at the dinner table\,
and\neverywhere in between.\n\nThere are no personal mats in this class.
The whole room is the practice space\n— children and caregivers move fre
ely through every part of it together.\nYou're not watching from the side
\; you're in it. Class ends with a short final\nrelaxation\, and mats are
provided. No need to bring your own.\n\nClasses meet weekly. If your chi
ld spends the first few sessions running laps or\nwatching from your lap\
, that's not a setback — it's exactly how this age\nworks\, and the class
is designed for it.\n\nWho belongs here: Confident movers from nearly ag
e two through four.\nRegistration is per child and includes up to two adu
lts attending on a weekly\nbasis. Siblings receive an automatic 50% disco
unt. \n\nThe same adult doesn't need to come every week — grandparents\,
nannies\, and\nother favorite caregivers are welcome. A parent or guardia
n should be the\nregistering account holder. If a different grown-up will
be regularly attending\nwith your child\, please add them to the account
and note this in the comments at\ncheckout.\n\nSee more about our regist
ration\n and discount\n policies and special registration policies and discounts for nanny sha
res\n .\nThanks for joining us fo
r class! Kids and family classes for children 4 and younger don't incorpo
rate yoga mats except for relaxation. Feel free to borrow one of our yoga
mats or bring your own for final rest. Please don't hesitate to reach ou
t with questions.\n\nUSEFUL LINKS\nTips for New Students for what to expe
ct in class itself: https://families.breathingspacedc.com/dmn4239/tips-ne
w-students.html\nFrequently Asked Questions: https://www.breathingspacedc
.com/family-faqs/\nMakeup Policy & Scheduling Instructions: https://www.b
reathingspacedc.com/makeup-policy/\n----\nJessica LaGarde has been teachi
ng creative movement in the metro area since 2005\nand is passionate abou
t helping children discover and explore their bodies and\nthe world aroun
d them. She was trained by Joye Newman\, MA to teach preschool\ncreative
movement for Kids’ Moving Company\, a Bethesda-based creative movement\ns
tudio. In 2017\, she completed her Baby\, Toddler\, and Children’s Yoga T
eacher\nTraining through Childlight Yoga and has worked with Breathing Sp
ace Family Yoga\never since. Jessica teaches classes for infants-tweens\,
directs BSFY yoga camps\,\nand does much of the behind the scenes busine
ss administration.\n\nIn addition to working with children\, Jessica is a
registered massage\npractitioner and is trained in infant massage instru
ction. She has practiced\nmassage since 2006 and taught massage as part o
f Potomac Massage Training\nInstitute’s professional training program. Sh
e maintains a private massage\npractice through Shine Massage & Wellness
in College Park\, MD. Outside of the\nmovement space and massage room\, s
he enjoys cooking\, knitting\, gardening\,\ncoffee\, reading non-fiction\
, and exploring the outdoors with her daughter.\n\nRead more and find cla
sses with Jess\n
DTEND:20261101T104500
DTSTAMP:20260625T032640Z
DTSTART:20261101T100000
LOCATION:Hill Center\, 921 Pennsylvania Ave SE Washington\, DC 20003
SEQUENCE:0
SUMMARY:Preschooler Family Yoga & Creative Movement (21 mo - 4 yrs) with J
essica
UID:9420389
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Hill Center\n at the Old Naval H
ospital at 921 Pennsylvania\nAvenue SE (map)\n hosts classes weekly early childhood yoga\nc
lasses and occasional workshops.\n\nLocation Notes\n\n Classes are mos
t likely in the Art Room on the 1st floor\, but occasionally\n in othe
r rooms. Check the info board by the reception office at the 9th Street\n
entrance (ground floor.)\n All strollers should be parked on the g
round floor\, near the kitchen. There\n is also a bicycle rack at the
top of the 9th Street driveway.\n Please plan to leave all non-valuabl
e personal items outside or store them\n on the shelves in the classro
om to keep the floors clear. There will be a coat\n rack in the hallw
ay outside the classroom for your coats and larger bags.\n Hill Center
is an easy walk from Eastern Market metro and bus stops.\n Street par
king can be found on Pennsylvania Avenue or E Street. Please do\n not
park in the very small Hill Center lot. That is reserved for loading and\
n staff use.\n Parents and children should wait on the ground floor
for classes to start\,\n if the room isn't open yet. There is usually
seating near the kitchen and always\n seating in reception.\nHill Cen
ter at the Old Naval Hospital at 921 Pennsylvania Avenue SE (map) hosts c
lasses weekly early childhood yoga classes and occasional workshops.\n\nL
OCATION NOTES\n• Classes are most likely in the Art Room on the 1st floor
\, but occasionally in other rooms. Check the info board by the reception
office at the 9th Street entrance (ground floor.)\n• All strollers shoul
d be parked on the ground floor\, near the kitchen. There is also a bicyc
le rack at the top of the 9th Street driveway.\n• Please plan to leave al
l non-valuable personal items outside or store them on the shelves in the
classroom to keep the floors clear. There will be a coat rack in the ha
llway outside the classroom for your coats and larger bags.\n• Hill Cente
r is an easy walk from Eastern Market metro and bus stops.\n• Street park
ing can be found on Pennsylvania Avenue or E Street. Please do not park i
n the very small Hill Center lot. That is reserved for loading and staff
use.\n• Parents and children should wait on the ground floor for classes
to start\, if the room isn't open yet. There is usually seating near the
kitchen and always seating in reception.\n----\nAt this age\, movement an
d imagination are the same thing. Preschoolers don't\njust do a pose — th
ey become the animal\, stomp through the story\, collapse\ninto a puddle
at exactly the right moment. Preschooler Yoga & Creative Movement\nis bui
lt entirely around that.\n\nEach class moves through yoga poses\, breathi
ng exercises\, and songs woven into\nimaginative stories and games — the
kind that get a nearly-two-year-old and a\nfour-year-old equally invested
\, for completely different reasons. The teacher\nshapes every session to
meet the full range in the room. Your child doesn't need\nto be ready fo
r structured movement. They need to be ready to play.\n\nOver a semester\
, children build real physical skills — coordination\, strength\,\nbalanc
e — alongside something less visible but just as important: the ability\n
to return to calm after big movement and big feelings. That's an early\ns
elf-regulation skill. It shows up later at school\, at the dinner table\,
and\neverywhere in between.\n\nThere are no personal mats in this class.
The whole room is the practice space\n— children and caregivers move fre
ely through every part of it together.\nYou're not watching from the side
\; you're in it. Class ends with a short final\nrelaxation\, and mats are
provided. No need to bring your own.\n\nClasses meet weekly. If your chi
ld spends the first few sessions running laps or\nwatching from your lap\
, that's not a setback — it's exactly how this age\nworks\, and the class
is designed for it.\n\nWho belongs here: Confident movers from nearly ag
e two through four.\nRegistration is per child and includes up to two adu
lts attending on a weekly\nbasis. Siblings receive an automatic 50% disco
unt. \n\nThe same adult doesn't need to come every week — grandparents\,
nannies\, and\nother favorite caregivers are welcome. A parent or guardia
n should be the\nregistering account holder. If a different grown-up will
be regularly attending\nwith your child\, please add them to the account
and note this in the comments at\ncheckout.\n\nSee more about our regist
ration\n and discount\n policies and special registration policies and discounts for nanny sha
res\n .\nThanks for joining us fo
r class! Kids and family classes for children 4 and younger don't incorpo
rate yoga mats except for relaxation. Feel free to borrow one of our yoga
mats or bring your own for final rest. Please don't hesitate to reach ou
t with questions.\n\nUSEFUL LINKS\nTips for New Students for what to expe
ct in class itself: https://families.breathingspacedc.com/dmn4239/tips-ne
w-students.html\nFrequently Asked Questions: https://www.breathingspacedc
.com/family-faqs/\nMakeup Policy & Scheduling Instructions: https://www.b
reathingspacedc.com/makeup-policy/\n----\nJessica LaGarde has been teachi
ng creative movement in the metro area since 2005\nand is passionate abou
t helping children discover and explore their bodies and\nthe world aroun
d them. She was trained by Joye Newman\, MA to teach preschool\ncreative
movement for Kids’ Moving Company\, a Bethesda-based creative movement\ns
tudio. In 2017\, she completed her Baby\, Toddler\, and Children’s Yoga T
eacher\nTraining through Childlight Yoga and has worked with Breathing Sp
ace Family Yoga\never since. Jessica teaches classes for infants-tweens\,
directs BSFY yoga camps\,\nand does much of the behind the scenes busine
ss administration.\n\nIn addition to working with children\, Jessica is a
registered massage\npractitioner and is trained in infant massage instru
ction. She has practiced\nmassage since 2006 and taught massage as part o
f Potomac Massage Training\nInstitute’s professional training program. Sh
e maintains a private massage\npractice through Shine Massage & Wellness
in College Park\, MD. Outside of the\nmovement space and massage room\, s
he enjoys cooking\, knitting\, gardening\,\ncoffee\, reading non-fiction\
, and exploring the outdoors with her daughter.\n\nRead more and find cla
sses with Jess\n
DTEND:20261108T104500
DTSTAMP:20260625T032640Z
DTSTART:20261108T100000
LOCATION:Hill Center\, 921 Pennsylvania Ave SE Washington\, DC 20003
SEQUENCE:0
SUMMARY:Preschooler Family Yoga & Creative Movement (21 mo - 4 yrs) with J
essica
UID:9420390
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Hill Center\n at the Old Naval H
ospital at 921 Pennsylvania\nAvenue SE (map)\n hosts classes weekly early childhood yoga\nc
lasses and occasional workshops.\n\nLocation Notes\n\n Classes are mos
t likely in the Art Room on the 1st floor\, but occasionally\n in othe
r rooms. Check the info board by the reception office at the 9th Street\n
entrance (ground floor.)\n All strollers should be parked on the g
round floor\, near the kitchen. There\n is also a bicycle rack at the
top of the 9th Street driveway.\n Please plan to leave all non-valuabl
e personal items outside or store them\n on the shelves in the classro
om to keep the floors clear. There will be a coat\n rack in the hallw
ay outside the classroom for your coats and larger bags.\n Hill Center
is an easy walk from Eastern Market metro and bus stops.\n Street par
king can be found on Pennsylvania Avenue or E Street. Please do\n not
park in the very small Hill Center lot. That is reserved for loading and\
n staff use.\n Parents and children should wait on the ground floor
for classes to start\,\n if the room isn't open yet. There is usually
seating near the kitchen and always\n seating in reception.\nHill Cen
ter at the Old Naval Hospital at 921 Pennsylvania Avenue SE (map) hosts c
lasses weekly early childhood yoga classes and occasional workshops.\n\nL
OCATION NOTES\n• Classes are most likely in the Art Room on the 1st floor
\, but occasionally in other rooms. Check the info board by the reception
office at the 9th Street entrance (ground floor.)\n• All strollers shoul
d be parked on the ground floor\, near the kitchen. There is also a bicyc
le rack at the top of the 9th Street driveway.\n• Please plan to leave al
l non-valuable personal items outside or store them on the shelves in the
classroom to keep the floors clear. There will be a coat rack in the ha
llway outside the classroom for your coats and larger bags.\n• Hill Cente
r is an easy walk from Eastern Market metro and bus stops.\n• Street park
ing can be found on Pennsylvania Avenue or E Street. Please do not park i
n the very small Hill Center lot. That is reserved for loading and staff
use.\n• Parents and children should wait on the ground floor for classes
to start\, if the room isn't open yet. There is usually seating near the
kitchen and always seating in reception.\n----\nAt this age\, movement an
d imagination are the same thing. Preschoolers don't\njust do a pose — th
ey become the animal\, stomp through the story\, collapse\ninto a puddle
at exactly the right moment. Preschooler Yoga & Creative Movement\nis bui
lt entirely around that.\n\nEach class moves through yoga poses\, breathi
ng exercises\, and songs woven into\nimaginative stories and games — the
kind that get a nearly-two-year-old and a\nfour-year-old equally invested
\, for completely different reasons. The teacher\nshapes every session to
meet the full range in the room. Your child doesn't need\nto be ready fo
r structured movement. They need to be ready to play.\n\nOver a semester\
, children build real physical skills — coordination\, strength\,\nbalanc
e — alongside something less visible but just as important: the ability\n
to return to calm after big movement and big feelings. That's an early\ns
elf-regulation skill. It shows up later at school\, at the dinner table\,
and\neverywhere in between.\n\nThere are no personal mats in this class.
The whole room is the practice space\n— children and caregivers move fre
ely through every part of it together.\nYou're not watching from the side
\; you're in it. Class ends with a short final\nrelaxation\, and mats are
provided. No need to bring your own.\n\nClasses meet weekly. If your chi
ld spends the first few sessions running laps or\nwatching from your lap\
, that's not a setback — it's exactly how this age\nworks\, and the class
is designed for it.\n\nWho belongs here: Confident movers from nearly ag
e two through four.\nRegistration is per child and includes up to two adu
lts attending on a weekly\nbasis. Siblings receive an automatic 50% disco
unt. \n\nThe same adult doesn't need to come every week — grandparents\,
nannies\, and\nother favorite caregivers are welcome. A parent or guardia
n should be the\nregistering account holder. If a different grown-up will
be regularly attending\nwith your child\, please add them to the account
and note this in the comments at\ncheckout.\n\nSee more about our regist
ration\n and discount\n policies and special registration policies and discounts for nanny sha
res\n .\nThanks for joining us fo
r class! Kids and family classes for children 4 and younger don't incorpo
rate yoga mats except for relaxation. Feel free to borrow one of our yoga
mats or bring your own for final rest. Please don't hesitate to reach ou
t with questions.\n\nUSEFUL LINKS\nTips for New Students for what to expe
ct in class itself: https://families.breathingspacedc.com/dmn4239/tips-ne
w-students.html\nFrequently Asked Questions: https://www.breathingspacedc
.com/family-faqs/\nMakeup Policy & Scheduling Instructions: https://www.b
reathingspacedc.com/makeup-policy/\n----\nJessica LaGarde has been teachi
ng creative movement in the metro area since 2005\nand is passionate abou
t helping children discover and explore their bodies and\nthe world aroun
d them. She was trained by Joye Newman\, MA to teach preschool\ncreative
movement for Kids’ Moving Company\, a Bethesda-based creative movement\ns
tudio. In 2017\, she completed her Baby\, Toddler\, and Children’s Yoga T
eacher\nTraining through Childlight Yoga and has worked with Breathing Sp
ace Family Yoga\never since. Jessica teaches classes for infants-tweens\,
directs BSFY yoga camps\,\nand does much of the behind the scenes busine
ss administration.\n\nIn addition to working with children\, Jessica is a
registered massage\npractitioner and is trained in infant massage instru
ction. She has practiced\nmassage since 2006 and taught massage as part o
f Potomac Massage Training\nInstitute’s professional training program. Sh
e maintains a private massage\npractice through Shine Massage & Wellness
in College Park\, MD. Outside of the\nmovement space and massage room\, s
he enjoys cooking\, knitting\, gardening\,\ncoffee\, reading non-fiction\
, and exploring the outdoors with her daughter.\n\nRead more and find cla
sses with Jess\n
DTEND:20261115T104500
DTSTAMP:20260625T032640Z
DTSTART:20261115T100000
LOCATION:Hill Center\, 921 Pennsylvania Ave SE Washington\, DC 20003
SEQUENCE:0
SUMMARY:Preschooler Family Yoga & Creative Movement (21 mo - 4 yrs) with J
essica
UID:9420391
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Hill Center\n at the Old Naval H
ospital at 921 Pennsylvania\nAvenue SE (map)\n hosts classes weekly early childhood yoga\nc
lasses and occasional workshops.\n\nLocation Notes\n\n Classes are mos
t likely in the Art Room on the 1st floor\, but occasionally\n in othe
r rooms. Check the info board by the reception office at the 9th Street\n
entrance (ground floor.)\n All strollers should be parked on the g
round floor\, near the kitchen. There\n is also a bicycle rack at the
top of the 9th Street driveway.\n Please plan to leave all non-valuabl
e personal items outside or store them\n on the shelves in the classro
om to keep the floors clear. There will be a coat\n rack in the hallw
ay outside the classroom for your coats and larger bags.\n Hill Center
is an easy walk from Eastern Market metro and bus stops.\n Street par
king can be found on Pennsylvania Avenue or E Street. Please do\n not
park in the very small Hill Center lot. That is reserved for loading and\
n staff use.\n Parents and children should wait on the ground floor
for classes to start\,\n if the room isn't open yet. There is usually
seating near the kitchen and always\n seating in reception.\nHill Cen
ter at the Old Naval Hospital at 921 Pennsylvania Avenue SE (map) hosts c
lasses weekly early childhood yoga classes and occasional workshops.\n\nL
OCATION NOTES\n• Classes are most likely in the Art Room on the 1st floor
\, but occasionally in other rooms. Check the info board by the reception
office at the 9th Street entrance (ground floor.)\n• All strollers shoul
d be parked on the ground floor\, near the kitchen. There is also a bicyc
le rack at the top of the 9th Street driveway.\n• Please plan to leave al
l non-valuable personal items outside or store them on the shelves in the
classroom to keep the floors clear. There will be a coat rack in the ha
llway outside the classroom for your coats and larger bags.\n• Hill Cente
r is an easy walk from Eastern Market metro and bus stops.\n• Street park
ing can be found on Pennsylvania Avenue or E Street. Please do not park i
n the very small Hill Center lot. That is reserved for loading and staff
use.\n• Parents and children should wait on the ground floor for classes
to start\, if the room isn't open yet. There is usually seating near the
kitchen and always seating in reception.\n----\nAt this age\, movement an
d imagination are the same thing. Preschoolers don't\njust do a pose — th
ey become the animal\, stomp through the story\, collapse\ninto a puddle
at exactly the right moment. Preschooler Yoga & Creative Movement\nis bui
lt entirely around that.\n\nEach class moves through yoga poses\, breathi
ng exercises\, and songs woven into\nimaginative stories and games — the
kind that get a nearly-two-year-old and a\nfour-year-old equally invested
\, for completely different reasons. The teacher\nshapes every session to
meet the full range in the room. Your child doesn't need\nto be ready fo
r structured movement. They need to be ready to play.\n\nOver a semester\
, children build real physical skills — coordination\, strength\,\nbalanc
e — alongside something less visible but just as important: the ability\n
to return to calm after big movement and big feelings. That's an early\ns
elf-regulation skill. It shows up later at school\, at the dinner table\,
and\neverywhere in between.\n\nThere are no personal mats in this class.
The whole room is the practice space\n— children and caregivers move fre
ely through every part of it together.\nYou're not watching from the side
\; you're in it. Class ends with a short final\nrelaxation\, and mats are
provided. No need to bring your own.\n\nClasses meet weekly. If your chi
ld spends the first few sessions running laps or\nwatching from your lap\
, that's not a setback — it's exactly how this age\nworks\, and the class
is designed for it.\n\nWho belongs here: Confident movers from nearly ag
e two through four.\nRegistration is per child and includes up to two adu
lts attending on a weekly\nbasis. Siblings receive an automatic 50% disco
unt. \n\nThe same adult doesn't need to come every week — grandparents\,
nannies\, and\nother favorite caregivers are welcome. A parent or guardia
n should be the\nregistering account holder. If a different grown-up will
be regularly attending\nwith your child\, please add them to the account
and note this in the comments at\ncheckout.\n\nSee more about our regist
ration\n and discount\n policies and special registration policies and discounts for nanny sha
res\n .\nThanks for joining us fo
r class! Kids and family classes for children 4 and younger don't incorpo
rate yoga mats except for relaxation. Feel free to borrow one of our yoga
mats or bring your own for final rest. Please don't hesitate to reach ou
t with questions.\n\nUSEFUL LINKS\nTips for New Students for what to expe
ct in class itself: https://families.breathingspacedc.com/dmn4239/tips-ne
w-students.html\nFrequently Asked Questions: https://www.breathingspacedc
.com/family-faqs/\nMakeup Policy & Scheduling Instructions: https://www.b
reathingspacedc.com/makeup-policy/\n----\nJessica LaGarde has been teachi
ng creative movement in the metro area since 2005\nand is passionate abou
t helping children discover and explore their bodies and\nthe world aroun
d them. She was trained by Joye Newman\, MA to teach preschool\ncreative
movement for Kids’ Moving Company\, a Bethesda-based creative movement\ns
tudio. In 2017\, she completed her Baby\, Toddler\, and Children’s Yoga T
eacher\nTraining through Childlight Yoga and has worked with Breathing Sp
ace Family Yoga\never since. Jessica teaches classes for infants-tweens\,
directs BSFY yoga camps\,\nand does much of the behind the scenes busine
ss administration.\n\nIn addition to working with children\, Jessica is a
registered massage\npractitioner and is trained in infant massage instru
ction. She has practiced\nmassage since 2006 and taught massage as part o
f Potomac Massage Training\nInstitute’s professional training program. Sh
e maintains a private massage\npractice through Shine Massage & Wellness
in College Park\, MD. Outside of the\nmovement space and massage room\, s
he enjoys cooking\, knitting\, gardening\,\ncoffee\, reading non-fiction\
, and exploring the outdoors with her daughter.\n\nRead more and find cla
sses with Jess\n
DTEND:20261122T104500
DTSTAMP:20260625T032640Z
DTSTART:20261122T100000
LOCATION:Hill Center\, 921 Pennsylvania Ave SE Washington\, DC 20003
SEQUENCE:0
SUMMARY:Preschooler Family Yoga & Creative Movement (21 mo - 4 yrs) with J
essica
UID:9420392
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Hill Center\n at the Old Naval H
ospital at 921 Pennsylvania\nAvenue SE (map)\n hosts classes weekly early childhood yoga\nc
lasses and occasional workshops.\n\nLocation Notes\n\n Classes are mos
t likely in the Art Room on the 1st floor\, but occasionally\n in othe
r rooms. Check the info board by the reception office at the 9th Street\n
entrance (ground floor.)\n All strollers should be parked on the g
round floor\, near the kitchen. There\n is also a bicycle rack at the
top of the 9th Street driveway.\n Please plan to leave all non-valuabl
e personal items outside or store them\n on the shelves in the classro
om to keep the floors clear. There will be a coat\n rack in the hallw
ay outside the classroom for your coats and larger bags.\n Hill Center
is an easy walk from Eastern Market metro and bus stops.\n Street par
king can be found on Pennsylvania Avenue or E Street. Please do\n not
park in the very small Hill Center lot. That is reserved for loading and\
n staff use.\n Parents and children should wait on the ground floor
for classes to start\,\n if the room isn't open yet. There is usually
seating near the kitchen and always\n seating in reception.\nHill Cen
ter at the Old Naval Hospital at 921 Pennsylvania Avenue SE (map) hosts c
lasses weekly early childhood yoga classes and occasional workshops.\n\nL
OCATION NOTES\n• Classes are most likely in the Art Room on the 1st floor
\, but occasionally in other rooms. Check the info board by the reception
office at the 9th Street entrance (ground floor.)\n• All strollers shoul
d be parked on the ground floor\, near the kitchen. There is also a bicyc
le rack at the top of the 9th Street driveway.\n• Please plan to leave al
l non-valuable personal items outside or store them on the shelves in the
classroom to keep the floors clear. There will be a coat rack in the ha
llway outside the classroom for your coats and larger bags.\n• Hill Cente
r is an easy walk from Eastern Market metro and bus stops.\n• Street park
ing can be found on Pennsylvania Avenue or E Street. Please do not park i
n the very small Hill Center lot. That is reserved for loading and staff
use.\n• Parents and children should wait on the ground floor for classes
to start\, if the room isn't open yet. There is usually seating near the
kitchen and always seating in reception.\n----\nAt this age\, movement an
d imagination are the same thing. Preschoolers don't\njust do a pose — th
ey become the animal\, stomp through the story\, collapse\ninto a puddle
at exactly the right moment. Preschooler Yoga & Creative Movement\nis bui
lt entirely around that.\n\nEach class moves through yoga poses\, breathi
ng exercises\, and songs woven into\nimaginative stories and games — the
kind that get a nearly-two-year-old and a\nfour-year-old equally invested
\, for completely different reasons. The teacher\nshapes every session to
meet the full range in the room. Your child doesn't need\nto be ready fo
r structured movement. They need to be ready to play.\n\nOver a semester\
, children build real physical skills — coordination\, strength\,\nbalanc
e — alongside something less visible but just as important: the ability\n
to return to calm after big movement and big feelings. That's an early\ns
elf-regulation skill. It shows up later at school\, at the dinner table\,
and\neverywhere in between.\n\nThere are no personal mats in this class.
The whole room is the practice space\n— children and caregivers move fre
ely through every part of it together.\nYou're not watching from the side
\; you're in it. Class ends with a short final\nrelaxation\, and mats are
provided. No need to bring your own.\n\nClasses meet weekly. If your chi
ld spends the first few sessions running laps or\nwatching from your lap\
, that's not a setback — it's exactly how this age\nworks\, and the class
is designed for it.\n\nWho belongs here: Confident movers from nearly ag
e two through four.\nRegistration is per child and includes up to two adu
lts attending on a weekly\nbasis. Siblings receive an automatic 50% disco
unt. \n\nThe same adult doesn't need to come every week — grandparents\,
nannies\, and\nother favorite caregivers are welcome. A parent or guardia
n should be the\nregistering account holder. If a different grown-up will
be regularly attending\nwith your child\, please add them to the account
and note this in the comments at\ncheckout.\n\nSee more about our regist
ration\n and discount\n policies and special registration policies and discounts for nanny sha
res\n .\nThanks for joining us fo
r class! Kids and family classes for children 4 and younger don't incorpo
rate yoga mats except for relaxation. Feel free to borrow one of our yoga
mats or bring your own for final rest. Please don't hesitate to reach ou
t with questions.\n\nUSEFUL LINKS\nTips for New Students for what to expe
ct in class itself: https://families.breathingspacedc.com/dmn4239/tips-ne
w-students.html\nFrequently Asked Questions: https://www.breathingspacedc
.com/family-faqs/\nMakeup Policy & Scheduling Instructions: https://www.b
reathingspacedc.com/makeup-policy/\n----\nJessica LaGarde has been teachi
ng creative movement in the metro area since 2005\nand is passionate abou
t helping children discover and explore their bodies and\nthe world aroun
d them. She was trained by Joye Newman\, MA to teach preschool\ncreative
movement for Kids’ Moving Company\, a Bethesda-based creative movement\ns
tudio. In 2017\, she completed her Baby\, Toddler\, and Children’s Yoga T
eacher\nTraining through Childlight Yoga and has worked with Breathing Sp
ace Family Yoga\never since. Jessica teaches classes for infants-tweens\,
directs BSFY yoga camps\,\nand does much of the behind the scenes busine
ss administration.\n\nIn addition to working with children\, Jessica is a
registered massage\npractitioner and is trained in infant massage instru
ction. She has practiced\nmassage since 2006 and taught massage as part o
f Potomac Massage Training\nInstitute’s professional training program. Sh
e maintains a private massage\npractice through Shine Massage & Wellness
in College Park\, MD. Outside of the\nmovement space and massage room\, s
he enjoys cooking\, knitting\, gardening\,\ncoffee\, reading non-fiction\
, and exploring the outdoors with her daughter.\n\nRead more and find cla
sses with Jess\n
DTEND:20261206T104500
DTSTAMP:20260625T032640Z
DTSTART:20261206T100000
LOCATION:Hill Center\, 921 Pennsylvania Ave SE Washington\, DC 20003
SEQUENCE:0
SUMMARY:Preschooler Family Yoga & Creative Movement (21 mo - 4 yrs) with J
essica
UID:9420393
END:VEVENT
BEGIN:VEVENT
DESCRIPTION:Hill Center\n at the Old Naval H
ospital at 921 Pennsylvania\nAvenue SE (map)\n hosts classes weekly early childhood yoga\nc
lasses and occasional workshops.\n\nLocation Notes\n\n Classes are mos
t likely in the Art Room on the 1st floor\, but occasionally\n in othe
r rooms. Check the info board by the reception office at the 9th Street\n
entrance (ground floor.)\n All strollers should be parked on the g
round floor\, near the kitchen. There\n is also a bicycle rack at the
top of the 9th Street driveway.\n Please plan to leave all non-valuabl
e personal items outside or store them\n on the shelves in the classro
om to keep the floors clear. There will be a coat\n rack in the hallw
ay outside the classroom for your coats and larger bags.\n Hill Center
is an easy walk from Eastern Market metro and bus stops.\n Street par
king can be found on Pennsylvania Avenue or E Street. Please do\n not
park in the very small Hill Center lot. That is reserved for loading and\
n staff use.\n Parents and children should wait on the ground floor
for classes to start\,\n if the room isn't open yet. There is usually
seating near the kitchen and always\n seating in reception.\nHill Cen
ter at the Old Naval Hospital at 921 Pennsylvania Avenue SE (map) hosts c
lasses weekly early childhood yoga classes and occasional workshops.\n\nL
OCATION NOTES\n• Classes are most likely in the Art Room on the 1st floor
\, but occasionally in other rooms. Check the info board by the reception
office at the 9th Street entrance (ground floor.)\n• All strollers shoul
d be parked on the ground floor\, near the kitchen. There is also a bicyc
le rack at the top of the 9th Street driveway.\n• Please plan to leave al
l non-valuable personal items outside or store them on the shelves in the
classroom to keep the floors clear. There will be a coat rack in the ha
llway outside the classroom for your coats and larger bags.\n• Hill Cente
r is an easy walk from Eastern Market metro and bus stops.\n• Street park
ing can be found on Pennsylvania Avenue or E Street. Please do not park i
n the very small Hill Center lot. That is reserved for loading and staff
use.\n• Parents and children should wait on the ground floor for classes
to start\, if the room isn't open yet. There is usually seating near the
kitchen and always seating in reception.\n----\nAt this age\, movement an
d imagination are the same thing. Preschoolers don't\njust do a pose — th
ey become the animal\, stomp through the story\, collapse\ninto a puddle
at exactly the right moment. Preschooler Yoga & Creative Movement\nis bui
lt entirely around that.\n\nEach class moves through yoga poses\, breathi
ng exercises\, and songs woven into\nimaginative stories and games — the
kind that get a nearly-two-year-old and a\nfour-year-old equally invested
\, for completely different reasons. The teacher\nshapes every session to
meet the full range in the room. Your child doesn't need\nto be ready fo
r structured movement. They need to be ready to play.\n\nOver a semester\
, children build real physical skills — coordination\, strength\,\nbalanc
e — alongside something less visible but just as important: the ability\n
to return to calm after big movement and big feelings. That's an early\ns
elf-regulation skill. It shows up later at school\, at the dinner table\,
and\neverywhere in between.\n\nThere are no personal mats in this class.
The whole room is the practice space\n— children and caregivers move fre
ely through every part of it together.\nYou're not watching from the side
\; you're in it. Class ends with a short final\nrelaxation\, and mats are
provided. No need to bring your own.\n\nClasses meet weekly. If your chi
ld spends the first few sessions running laps or\nwatching from your lap\
, that's not a setback — it's exactly how this age\nworks\, and the class
is designed for it.\n\nWho belongs here: Confident movers from nearly ag
e two through four.\nRegistration is per child and includes up to two adu
lts attending on a weekly\nbasis. Siblings receive an automatic 50% disco
unt. \n\nThe same adult doesn't need to come every week — grandparents\,
nannies\, and\nother favorite caregivers are welcome. A parent or guardia
n should be the\nregistering account holder. If a different grown-up will
be regularly attending\nwith your child\, please add them to the account
and note this in the comments at\ncheckout.\n\nSee more about our regist
ration\n and discount\n policies and special registration policies and discounts for nanny sha
res\n .\nThanks for joining us fo
r class! Kids and family classes for children 4 and younger don't incorpo
rate yoga mats except for relaxation. Feel free to borrow one of our yoga
mats or bring your own for final rest. Please don't hesitate to reach ou
t with questions.\n\nUSEFUL LINKS\nTips for New Students for what to expe
ct in class itself: https://families.breathingspacedc.com/dmn4239/tips-ne
w-students.html\nFrequently Asked Questions: https://www.breathingspacedc
.com/family-faqs/\nMakeup Policy & Scheduling Instructions: https://www.b
reathingspacedc.com/makeup-policy/\n----\nJessica LaGarde has been teachi
ng creative movement in the metro area since 2005\nand is passionate abou
t helping children discover and explore their bodies and\nthe world aroun
d them. She was trained by Joye Newman\, MA to teach preschool\ncreative
movement for Kids’ Moving Company\, a Bethesda-based creative movement\ns
tudio. In 2017\, she completed her Baby\, Toddler\, and Children’s Yoga T
eacher\nTraining through Childlight Yoga and has worked with Breathing Sp
ace Family Yoga\never since. Jessica teaches classes for infants-tweens\,
directs BSFY yoga camps\,\nand does much of the behind the scenes busine
ss administration.\n\nIn addition to working with children\, Jessica is a
registered massage\npractitioner and is trained in infant massage instru
ction. She has practiced\nmassage since 2006 and taught massage as part o
f Potomac Massage Training\nInstitute’s professional training program. Sh
e maintains a private massage\npractice through Shine Massage & Wellness
in College Park\, MD. Outside of the\nmovement space and massage room\, s
he enjoys cooking\, knitting\, gardening\,\ncoffee\, reading non-fiction\
, and exploring the outdoors with her daughter.\n\nRead more and find cla
sses with Jess\n
DTEND:20261213T104500
DTSTAMP:20260625T032640Z
DTSTART:20261213T100000
LOCATION:Hill Center\, 921 Pennsylvania Ave SE Washington\, DC 20003
SEQUENCE:0
SUMMARY:Preschooler Family Yoga & Creative Movement (21 mo - 4 yrs) with J
essica
UID:9420394
END:VEVENT
BEGIN:VTIMEZONE
TZID:US/Eastern
X-LIC-LOCATION:US/Eastern
END:VTIMEZONE
END:VCALENDAR