BEGIN:VCALENDAR PRODID:-//github.com/ical-org/ical.net//NONSGML ical.net 4.0//EN VERSION:2.0 BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nThis class incorporates traditional yoga asana\, breathwork \, and relaxation but\nis based around our YogaBody-style yoga trapeze ri gs. See specific class/camp\ntitles for age/grade ranges. Learn more abo ut Yoga Trapeze classes.\n\n\nLEVEL 1 - This class introduces the basic vocabulary and core skills of a Yoga\n Trapeze practice. Students will develop comfort doing inversions on the h ammock\nand supporting their weight in different holds while building str ength and\nconfidence. Class often includes mat-based poses\, breathwork\ , games on and off\nthe rigs\, and always ends with relaxation. Appropria te for beginners\, students\nstill developing confidence with inversions\ , or students who prefer a\nslower-paced class.\n\nLEVEL 2 - Designed for students with a semester or a full camp week under their\nbelt who are v ery comfortable doing inversions\, have the arm and core strength\nto pul l up into the rigs\, and are proficient with the basic repertoire of Yoga \nTrapeze practice. Some students with experience in other gymnastics or circus\ndisciplines may request approval to join our LEVEL 2 classes by a ttending a\nweekend Pop-Up to learn the vocabulary and core skills\, or b y scheduling a\nprivate lesson for evaluation. Class will incorporate mat -based poses\,\nbreathwork\, basic and more advanced Yoga Trapeze posture s\, games and creative\nactivities\, and relaxation.\n\nFor safety on the rigs\, trapeze-based classes and camps are limited to ages 8\nand older because students must have adequate grip and core strength\, be able to\n follow verbal directions\, and show impulse control not typical of younge r\nstudents. Additionally\, classes are limited to a maximum of ten (10) students.\n----\nAJ Hiskey (RYT-200) teaches a variety of classes from to ts to trapeze. Always a\nkid at heart\, she connects easily with children and loves sharing her passions\nof yoga\, meditation\, and mindfulness. Born and raised in the DC area\, AJ\ncompleted her Yoga-Alliance certifie d training in 2018 with plans to teach\nadults\, but fell in love with te aching children young and old!\n\nWhen she’s not on the mat\, AJ loves be ing outdoors. She enjoys hiking\,\ncamping\, swimming\, or reading a good book in the sunshine. If she’s indoors\,\nshe’s probably rooting for a D C sports team (whether they’re winning or\nlosing!) A life-long cheerlead er for not only her favorite teams but also her\nfriends\, family\, and s tudents\, she loves supporting others and helping them to\nbe their best in body\, mind\, and spirit.\n\n \n\nRead more and find classes with AJ\n DTEND:20261018T134000 DTSTAMP:20260909T035750Z DTSTART:20261018T124500 LOCATION:Breathing Space Studio - Main Studio\, 641 Pennsylvania Ave SE\, Lower Level Washington\, DC 20003 SEQUENCE:0 SUMMARY:Kids Yoga Trapeze ALL LEVELS (9-13 yrs) with AJ UID:9522854 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nThis class incorporates traditional yoga asana\, breathwork \, and relaxation but\nis based around our YogaBody-style yoga trapeze ri gs. See specific class/camp\ntitles for age/grade ranges. Learn more abo ut Yoga Trapeze classes.\n\n\nLEVEL 1 - This class introduces the basic vocabulary and core skills of a Yoga\n Trapeze practice. Students will develop comfort doing inversions on the h ammock\nand supporting their weight in different holds while building str ength and\nconfidence. Class often includes mat-based poses\, breathwork\ , games on and off\nthe rigs\, and always ends with relaxation. Appropria te for beginners\, students\nstill developing confidence with inversions\ , or students who prefer a\nslower-paced class.\n\nLEVEL 2 - Designed for students with a semester or a full camp week under their\nbelt who are v ery comfortable doing inversions\, have the arm and core strength\nto pul l up into the rigs\, and are proficient with the basic repertoire of Yoga \nTrapeze practice. Some students with experience in other gymnastics or circus\ndisciplines may request approval to join our LEVEL 2 classes by a ttending a\nweekend Pop-Up to learn the vocabulary and core skills\, or b y scheduling a\nprivate lesson for evaluation. Class will incorporate mat -based poses\,\nbreathwork\, basic and more advanced Yoga Trapeze posture s\, games and creative\nactivities\, and relaxation.\n\nFor safety on the rigs\, trapeze-based classes and camps are limited to ages 8\nand older because students must have adequate grip and core strength\, be able to\n follow verbal directions\, and show impulse control not typical of younge r\nstudents. Additionally\, classes are limited to a maximum of ten (10) students.\n----\nAJ Hiskey (RYT-200) teaches a variety of classes from to ts to trapeze. Always a\nkid at heart\, she connects easily with children and loves sharing her passions\nof yoga\, meditation\, and mindfulness. Born and raised in the DC area\, AJ\ncompleted her Yoga-Alliance certifie d training in 2018 with plans to teach\nadults\, but fell in love with te aching children young and old!\n\nWhen she’s not on the mat\, AJ loves be ing outdoors. She enjoys hiking\,\ncamping\, swimming\, or reading a good book in the sunshine. If she’s indoors\,\nshe’s probably rooting for a D C sports team (whether they’re winning or\nlosing!) A life-long cheerlead er for not only her favorite teams but also her\nfriends\, family\, and s tudents\, she loves supporting others and helping them to\nbe their best in body\, mind\, and spirit.\n\n \n\nRead more and find classes with AJ\n DTEND:20261025T134000 DTSTAMP:20260909T035750Z DTSTART:20261025T124500 LOCATION:Breathing Space Studio - Main Studio\, 641 Pennsylvania Ave SE\, Lower Level Washington\, DC 20003 SEQUENCE:0 SUMMARY:Kids Yoga Trapeze ALL LEVELS (9-13 yrs) with AJ UID:9522855 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nThis class incorporates traditional yoga asana\, breathwork \, and relaxation but\nis based around our YogaBody-style yoga trapeze ri gs. See specific class/camp\ntitles for age/grade ranges. Learn more abo ut Yoga Trapeze classes.\n\n\nLEVEL 1 - This class introduces the basic vocabulary and core skills of a Yoga\n Trapeze practice. Students will develop comfort doing inversions on the h ammock\nand supporting their weight in different holds while building str ength and\nconfidence. Class often includes mat-based poses\, breathwork\ , games on and off\nthe rigs\, and always ends with relaxation. Appropria te for beginners\, students\nstill developing confidence with inversions\ , or students who prefer a\nslower-paced class.\n\nLEVEL 2 - Designed for students with a semester or a full camp week under their\nbelt who are v ery comfortable doing inversions\, have the arm and core strength\nto pul l up into the rigs\, and are proficient with the basic repertoire of Yoga \nTrapeze practice. Some students with experience in other gymnastics or circus\ndisciplines may request approval to join our LEVEL 2 classes by a ttending a\nweekend Pop-Up to learn the vocabulary and core skills\, or b y scheduling a\nprivate lesson for evaluation. Class will incorporate mat -based poses\,\nbreathwork\, basic and more advanced Yoga Trapeze posture s\, games and creative\nactivities\, and relaxation.\n\nFor safety on the rigs\, trapeze-based classes and camps are limited to ages 8\nand older because students must have adequate grip and core strength\, be able to\n follow verbal directions\, and show impulse control not typical of younge r\nstudents. Additionally\, classes are limited to a maximum of ten (10) students.\n----\nAJ Hiskey (RYT-200) teaches a variety of classes from to ts to trapeze. Always a\nkid at heart\, she connects easily with children and loves sharing her passions\nof yoga\, meditation\, and mindfulness. Born and raised in the DC area\, AJ\ncompleted her Yoga-Alliance certifie d training in 2018 with plans to teach\nadults\, but fell in love with te aching children young and old!\n\nWhen she’s not on the mat\, AJ loves be ing outdoors. She enjoys hiking\,\ncamping\, swimming\, or reading a good book in the sunshine. If she’s indoors\,\nshe’s probably rooting for a D C sports team (whether they’re winning or\nlosing!) A life-long cheerlead er for not only her favorite teams but also her\nfriends\, family\, and s tudents\, she loves supporting others and helping them to\nbe their best in body\, mind\, and spirit.\n\n \n\nRead more and find classes with AJ\n DTEND:20261101T134000 DTSTAMP:20260909T035750Z DTSTART:20261101T124500 LOCATION:Breathing Space Studio - Main Studio\, 641 Pennsylvania Ave SE\, Lower Level Washington\, DC 20003 SEQUENCE:0 SUMMARY:Kids Yoga Trapeze ALL LEVELS (9-13 yrs) with AJ UID:9522856 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nThis class incorporates traditional yoga asana\, breathwork \, and relaxation but\nis based around our YogaBody-style yoga trapeze ri gs. See specific class/camp\ntitles for age/grade ranges. Learn more abo ut Yoga Trapeze classes.\n\n\nLEVEL 1 - This class introduces the basic vocabulary and core skills of a Yoga\n Trapeze practice. Students will develop comfort doing inversions on the h ammock\nand supporting their weight in different holds while building str ength and\nconfidence. Class often includes mat-based poses\, breathwork\ , games on and off\nthe rigs\, and always ends with relaxation. Appropria te for beginners\, students\nstill developing confidence with inversions\ , or students who prefer a\nslower-paced class.\n\nLEVEL 2 - Designed for students with a semester or a full camp week under their\nbelt who are v ery comfortable doing inversions\, have the arm and core strength\nto pul l up into the rigs\, and are proficient with the basic repertoire of Yoga \nTrapeze practice. Some students with experience in other gymnastics or circus\ndisciplines may request approval to join our LEVEL 2 classes by a ttending a\nweekend Pop-Up to learn the vocabulary and core skills\, or b y scheduling a\nprivate lesson for evaluation. Class will incorporate mat -based poses\,\nbreathwork\, basic and more advanced Yoga Trapeze posture s\, games and creative\nactivities\, and relaxation.\n\nFor safety on the rigs\, trapeze-based classes and camps are limited to ages 8\nand older because students must have adequate grip and core strength\, be able to\n follow verbal directions\, and show impulse control not typical of younge r\nstudents. Additionally\, classes are limited to a maximum of ten (10) students.\n----\nAJ Hiskey (RYT-200) teaches a variety of classes from to ts to trapeze. Always a\nkid at heart\, she connects easily with children and loves sharing her passions\nof yoga\, meditation\, and mindfulness. Born and raised in the DC area\, AJ\ncompleted her Yoga-Alliance certifie d training in 2018 with plans to teach\nadults\, but fell in love with te aching children young and old!\n\nWhen she’s not on the mat\, AJ loves be ing outdoors. She enjoys hiking\,\ncamping\, swimming\, or reading a good book in the sunshine. If she’s indoors\,\nshe’s probably rooting for a D C sports team (whether they’re winning or\nlosing!) A life-long cheerlead er for not only her favorite teams but also her\nfriends\, family\, and s tudents\, she loves supporting others and helping them to\nbe their best in body\, mind\, and spirit.\n\n \n\nRead more and find classes with AJ\n DTEND:20261108T134000 DTSTAMP:20260909T035750Z DTSTART:20261108T124500 LOCATION:Breathing Space Studio - Main Studio\, 641 Pennsylvania Ave SE\, Lower Level Washington\, DC 20003 SEQUENCE:0 SUMMARY:Kids Yoga Trapeze ALL LEVELS (9-13 yrs) with AJ UID:9522857 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nThis class incorporates traditional yoga asana\, breathwork \, and relaxation but\nis based around our YogaBody-style yoga trapeze ri gs. See specific class/camp\ntitles for age/grade ranges. Learn more abo ut Yoga Trapeze classes.\n\n\nLEVEL 1 - This class introduces the basic vocabulary and core skills of a Yoga\n Trapeze practice. Students will develop comfort doing inversions on the h ammock\nand supporting their weight in different holds while building str ength and\nconfidence. Class often includes mat-based poses\, breathwork\ , games on and off\nthe rigs\, and always ends with relaxation. Appropria te for beginners\, students\nstill developing confidence with inversions\ , or students who prefer a\nslower-paced class.\n\nLEVEL 2 - Designed for students with a semester or a full camp week under their\nbelt who are v ery comfortable doing inversions\, have the arm and core strength\nto pul l up into the rigs\, and are proficient with the basic repertoire of Yoga \nTrapeze practice. Some students with experience in other gymnastics or circus\ndisciplines may request approval to join our LEVEL 2 classes by a ttending a\nweekend Pop-Up to learn the vocabulary and core skills\, or b y scheduling a\nprivate lesson for evaluation. Class will incorporate mat -based poses\,\nbreathwork\, basic and more advanced Yoga Trapeze posture s\, games and creative\nactivities\, and relaxation.\n\nFor safety on the rigs\, trapeze-based classes and camps are limited to ages 8\nand older because students must have adequate grip and core strength\, be able to\n follow verbal directions\, and show impulse control not typical of younge r\nstudents. Additionally\, classes are limited to a maximum of ten (10) students.\n----\nAJ Hiskey (RYT-200) teaches a variety of classes from to ts to trapeze. Always a\nkid at heart\, she connects easily with children and loves sharing her passions\nof yoga\, meditation\, and mindfulness. Born and raised in the DC area\, AJ\ncompleted her Yoga-Alliance certifie d training in 2018 with plans to teach\nadults\, but fell in love with te aching children young and old!\n\nWhen she’s not on the mat\, AJ loves be ing outdoors. She enjoys hiking\,\ncamping\, swimming\, or reading a good book in the sunshine. If she’s indoors\,\nshe’s probably rooting for a D C sports team (whether they’re winning or\nlosing!) A life-long cheerlead er for not only her favorite teams but also her\nfriends\, family\, and s tudents\, she loves supporting others and helping them to\nbe their best in body\, mind\, and spirit.\n\n \n\nRead more and find classes with AJ\n DTEND:20261115T134000 DTSTAMP:20260909T035750Z DTSTART:20261115T124500 LOCATION:Breathing Space Studio - Main Studio\, 641 Pennsylvania Ave SE\, Lower Level Washington\, DC 20003 SEQUENCE:0 SUMMARY:Kids Yoga Trapeze ALL LEVELS (9-13 yrs) with AJ UID:9522858 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nThis class incorporates traditional yoga asana\, breathwork \, and relaxation but\nis based around our YogaBody-style yoga trapeze ri gs. See specific class/camp\ntitles for age/grade ranges. Learn more abo ut Yoga Trapeze classes.\n\n\nLEVEL 1 - This class introduces the basic vocabulary and core skills of a Yoga\n Trapeze practice. Students will develop comfort doing inversions on the h ammock\nand supporting their weight in different holds while building str ength and\nconfidence. Class often includes mat-based poses\, breathwork\ , games on and off\nthe rigs\, and always ends with relaxation. Appropria te for beginners\, students\nstill developing confidence with inversions\ , or students who prefer a\nslower-paced class.\n\nLEVEL 2 - Designed for students with a semester or a full camp week under their\nbelt who are v ery comfortable doing inversions\, have the arm and core strength\nto pul l up into the rigs\, and are proficient with the basic repertoire of Yoga \nTrapeze practice. Some students with experience in other gymnastics or circus\ndisciplines may request approval to join our LEVEL 2 classes by a ttending a\nweekend Pop-Up to learn the vocabulary and core skills\, or b y scheduling a\nprivate lesson for evaluation. Class will incorporate mat -based poses\,\nbreathwork\, basic and more advanced Yoga Trapeze posture s\, games and creative\nactivities\, and relaxation.\n\nFor safety on the rigs\, trapeze-based classes and camps are limited to ages 8\nand older because students must have adequate grip and core strength\, be able to\n follow verbal directions\, and show impulse control not typical of younge r\nstudents. Additionally\, classes are limited to a maximum of ten (10) students.\n----\nAJ Hiskey (RYT-200) teaches a variety of classes from to ts to trapeze. Always a\nkid at heart\, she connects easily with children and loves sharing her passions\nof yoga\, meditation\, and mindfulness. Born and raised in the DC area\, AJ\ncompleted her Yoga-Alliance certifie d training in 2018 with plans to teach\nadults\, but fell in love with te aching children young and old!\n\nWhen she’s not on the mat\, AJ loves be ing outdoors. She enjoys hiking\,\ncamping\, swimming\, or reading a good book in the sunshine. If she’s indoors\,\nshe’s probably rooting for a D C sports team (whether they’re winning or\nlosing!) A life-long cheerlead er for not only her favorite teams but also her\nfriends\, family\, and s tudents\, she loves supporting others and helping them to\nbe their best in body\, mind\, and spirit.\n\n \n\nRead more and find classes with AJ\n DTEND:20261122T134000 DTSTAMP:20260909T035750Z DTSTART:20261122T124500 LOCATION:Breathing Space Studio - Main Studio\, 641 Pennsylvania Ave SE\, Lower Level Washington\, DC 20003 SEQUENCE:0 SUMMARY:Kids Yoga Trapeze ALL LEVELS (9-13 yrs) with AJ UID:9522859 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nThis class incorporates traditional yoga asana\, breathwork \, and relaxation but\nis based around our YogaBody-style yoga trapeze ri gs. See specific class/camp\ntitles for age/grade ranges. Learn more abo ut Yoga Trapeze classes.\n\n\nLEVEL 1 - This class introduces the basic vocabulary and core skills of a Yoga\n Trapeze practice. Students will develop comfort doing inversions on the h ammock\nand supporting their weight in different holds while building str ength and\nconfidence. Class often includes mat-based poses\, breathwork\ , games on and off\nthe rigs\, and always ends with relaxation. Appropria te for beginners\, students\nstill developing confidence with inversions\ , or students who prefer a\nslower-paced class.\n\nLEVEL 2 - Designed for students with a semester or a full camp week under their\nbelt who are v ery comfortable doing inversions\, have the arm and core strength\nto pul l up into the rigs\, and are proficient with the basic repertoire of Yoga \nTrapeze practice. Some students with experience in other gymnastics or circus\ndisciplines may request approval to join our LEVEL 2 classes by a ttending a\nweekend Pop-Up to learn the vocabulary and core skills\, or b y scheduling a\nprivate lesson for evaluation. Class will incorporate mat -based poses\,\nbreathwork\, basic and more advanced Yoga Trapeze posture s\, games and creative\nactivities\, and relaxation.\n\nFor safety on the rigs\, trapeze-based classes and camps are limited to ages 8\nand older because students must have adequate grip and core strength\, be able to\n follow verbal directions\, and show impulse control not typical of younge r\nstudents. Additionally\, classes are limited to a maximum of ten (10) students.\n----\nAJ Hiskey (RYT-200) teaches a variety of classes from to ts to trapeze. Always a\nkid at heart\, she connects easily with children and loves sharing her passions\nof yoga\, meditation\, and mindfulness. Born and raised in the DC area\, AJ\ncompleted her Yoga-Alliance certifie d training in 2018 with plans to teach\nadults\, but fell in love with te aching children young and old!\n\nWhen she’s not on the mat\, AJ loves be ing outdoors. She enjoys hiking\,\ncamping\, swimming\, or reading a good book in the sunshine. If she’s indoors\,\nshe’s probably rooting for a D C sports team (whether they’re winning or\nlosing!) A life-long cheerlead er for not only her favorite teams but also her\nfriends\, family\, and s tudents\, she loves supporting others and helping them to\nbe their best in body\, mind\, and spirit.\n\n \n\nRead more and find classes with AJ\n DTEND:20261206T134000 DTSTAMP:20260909T035750Z DTSTART:20261206T124500 LOCATION:Breathing Space Studio - Main Studio\, 641 Pennsylvania Ave SE\, Lower Level Washington\, DC 20003 SEQUENCE:0 SUMMARY:Kids Yoga Trapeze ALL LEVELS (9-13 yrs) with AJ UID:9522860 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nThis class incorporates traditional yoga asana\, breathwork \, and relaxation but\nis based around our YogaBody-style yoga trapeze ri gs. See specific class/camp\ntitles for age/grade ranges. Learn more abo ut Yoga Trapeze classes.\n\n\nLEVEL 1 - This class introduces the basic vocabulary and core skills of a Yoga\n Trapeze practice. Students will develop comfort doing inversions on the h ammock\nand supporting their weight in different holds while building str ength and\nconfidence. Class often includes mat-based poses\, breathwork\ , games on and off\nthe rigs\, and always ends with relaxation. Appropria te for beginners\, students\nstill developing confidence with inversions\ , or students who prefer a\nslower-paced class.\n\nLEVEL 2 - Designed for students with a semester or a full camp week under their\nbelt who are v ery comfortable doing inversions\, have the arm and core strength\nto pul l up into the rigs\, and are proficient with the basic repertoire of Yoga \nTrapeze practice. Some students with experience in other gymnastics or circus\ndisciplines may request approval to join our LEVEL 2 classes by a ttending a\nweekend Pop-Up to learn the vocabulary and core skills\, or b y scheduling a\nprivate lesson for evaluation. Class will incorporate mat -based poses\,\nbreathwork\, basic and more advanced Yoga Trapeze posture s\, games and creative\nactivities\, and relaxation.\n\nFor safety on the rigs\, trapeze-based classes and camps are limited to ages 8\nand older because students must have adequate grip and core strength\, be able to\n follow verbal directions\, and show impulse control not typical of younge r\nstudents. Additionally\, classes are limited to a maximum of ten (10) students.\n----\nAJ Hiskey (RYT-200) teaches a variety of classes from to ts to trapeze. Always a\nkid at heart\, she connects easily with children and loves sharing her passions\nof yoga\, meditation\, and mindfulness. Born and raised in the DC area\, AJ\ncompleted her Yoga-Alliance certifie d training in 2018 with plans to teach\nadults\, but fell in love with te aching children young and old!\n\nWhen she’s not on the mat\, AJ loves be ing outdoors. She enjoys hiking\,\ncamping\, swimming\, or reading a good book in the sunshine. If she’s indoors\,\nshe’s probably rooting for a D C sports team (whether they’re winning or\nlosing!) A life-long cheerlead er for not only her favorite teams but also her\nfriends\, family\, and s tudents\, she loves supporting others and helping them to\nbe their best in body\, mind\, and spirit.\n\n \n\nRead more and find classes with AJ\n DTEND:20261213T134000 DTSTAMP:20260909T035750Z DTSTART:20261213T124500 LOCATION:Breathing Space Studio - Main Studio\, 641 Pennsylvania Ave SE\, Lower Level Washington\, DC 20003 SEQUENCE:0 SUMMARY:Kids Yoga Trapeze ALL LEVELS (9-13 yrs) with AJ UID:9522861 END:VEVENT BEGIN:VTIMEZONE TZID:US/Eastern X-LIC-LOCATION:US/Eastern END:VTIMEZONE END:VCALENDAR