BEGIN:VCALENDAR PRODID:-//github.com/ical-org/ical.net//NONSGML ical.net 4.0//EN VERSION:2.0 BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nWhether you're new to teaching yoga to children or looking to enhance your\nskills\, this workshop series offers hands-on tools\, de velopmental insight\, and\ncreative inspiration to bring into your classe s right away. Each session is\ngrounded in real-world experience and chil d development expertise — giving you\npractical ideas you can use tomorro w and a deeper understanding of why they\nwork. These workshops are open to the public and are included for full 95-hour\ntrainees.\n\nHow It Work s\n\n \n\n Each workshop is 2 hours long and counts for 2 Yoga Alli ance CEU hours\n\n \n \n\n Join live in person or via Zoom (reco rding available\, but live participation\n strongly recommended)\n\n \n \n\n Public price: $45 per session | Trainees in any of our ag e-group training\n modules: $25 | Free for full 95-hr students\n\n \n \n\n Purchase individually or save with a 5-pack for $180\n\n \n\nUpcoming Workshops\n\n \n\n Jan - Yoga Games & How to Create Y our Own\n\n \n \n\n Jan - Sensory Play\, Yoga & Brain Developmen t\n\n \n \n\n Feb - Props with Purpose: Movement\, Focus & Fun\n \n \n \n\n Apr - Beyond Childhood: Yoga for Teens\n\n \n \ n\n May - Mindfulness & Art for Children\n\n \n \n\n July - S torytelling in Kids Yoga: From Themes to Flow\n\n \n \n\n Aug - Yoga in Schools: Adapting to Academic Settings\n\n \n \n\n Sept - Mindfulness That Works for Kids\n\n \n \n\n Oct - From Breath to Behavior: Yogic Tools for Big Feelings\n\n \n \n\n Dec - Yoga Class Planning for Neurodiverse Learners\n\n \n\nReady to Register?\n \nVisit each individual workshop page to sign up\, or purchase a 5-pack f or use\nacross any sessions within 12 months.\nFrom freeze dance to pose relays\, yoga games are key to making class fun and\nmemorable. Learn cro wd-pleasers for all ages and how to design your own\npurposeful games tha t teach skills and build group cohesion.\n\nYou’ll Learn:\n\n \n\n Yoga games for preschoolers to preteens\n\n \n \n\n The benefit of games for learning\n\n \n \n\n How to adapt classic games to include movement and breath\n\n \n \n\n A structure for designin g your own games\n\n \n \n\n Managing energy\, inclusion\, and g roup dynamics with games\n\n \n\nFormat: Live In-Person / Zoom + Recor ding Access\nCEUs: 2 Yoga Alliance contact hours\nPrice: $45 public / $25 trainee / Included for no additional charge in 95-hour\ntraining\n\nWho It’s For:\nYoga instructors\, SEL leaders\, school counselors\, and class room teachers or\nparents interested in bringing movement and mindfulness to children.\n----\nJessica LaGarde has been teaching creative movement in the metro area since 2005\nand is passionate about helping children di scover and explore their bodies and\nthe world around them. She was train ed by Joye Newman\, MA to teach preschool\ncreative movement for Kids’ Mo ving Company\, a Bethesda-based creative movement\nstudio. In 2017\, she completed her Baby\, Toddler\, and Children’s Yoga Teacher\nTraining thro ugh Childlight Yoga and has worked with Breathing Space Family Yoga\never since. Jessica teaches classes for infants-tweens\, directs BSFY yoga ca mps\,\nand does much of the behind the scenes business administration.\n\ nIn addition to working with children\, Jessica is a registered massage\n practitioner and is trained in infant massage instruction. She has practi ced\nmassage since 2006 and taught massage as part of Potomac Massage Tra ining\nInstitute’s professional training program. She maintains a private massage\npractice through Shine Massage & Wellness in College Park\, MD. Outside of the\nmovement space and massage room\, she enjoys cooking\, k nitting\, gardening\,\ncoffee\, reading non-fiction\, and exploring the o utdoors with her daughter.\n\nRead more and find classes with Jess\n DTEND:20270327T170000 DTSTAMP:20260909T035823Z DTSTART:20270327T150000 LOCATION:Breathing Space Studio\, 641 Pennsylvania Ave SE\, Lower Level Wa shington\, DC 20003 SEQUENCE:0 SUMMARY:Yoga Games & How to Create Your Own with Jessica UID:9526092 END:VEVENT BEGIN:VTIMEZONE TZID:US/Eastern X-LIC-LOCATION:US/Eastern END:VTIMEZONE END:VCALENDAR