BEGIN:VCALENDAR PRODID:-//github.com/ical-org/ical.net//NONSGML ical.net 4.0//EN VERSION:2.0 BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nBreathing Space day camps provide children with a fun\, cre ative\, educational\,\nand enriching experience through yoga movement cla sses\, mindfulness activities\,\nrelaxation\, games\, crafts\, field trip s\, and outdoor time.\n\nYoga and mindfulness can help children build sel f-regulatory skills\, resilience\,\nsocial awareness\, and confidence\, a s well as gross-motor skills\, strength\, and\nfitness. Through yoga\, ch ildren learn techniques for concentrating\, reducing\nstress\, and connec ting to their bodies in a loving way while having fun.\n\nBreathing Space Kids Yoga Camp takes the lessons we learn in our yoga and\nmindfulness p ractice and expand them off the mat. Of course\, we do lots of yoga\nand yoga games\, but that’s not all.\n\n We’ll do arts and crafts or them ed activities every day.\n We visit neighborhood playgrounds and water features and have\n out-of-studio/church time every day.\n We typi cally do at least one theme-based outing to a special location like a\n museum or educational site for every weeklong camp.\n Unless the wea ther is terrible\, we’ll hold lunch and free play outdoors\n daily.\n We will have some form of quiet relaxation time every day for both nap pers\n and non-nappers.\n We work a lot of free-play time into our camp between organized activities\n as well.\n\nEach camp is sure to c reate lasting memories\, new friendships\, and a foundation\nfor health a nd well-being!\n\nPK4 Camper parents: We allow an extremely limited numbe r of PK4 younger siblings\nof enrolled campers in any camp listed as K+. By registering for PK4 Camp\, you\nagree that you have read our camper re adiness guidelines\n .\nContact us for details.\n\nAftercare: Camp pi ckup is at 3:15 pm. Aftercare pickup is 5:30 pm. If you plan\nto sign up for aftercare\, please do so as soon as possible so we can plan\naccordin gly. \n\nNotes for Multiple Location Camp Days: Camper in both groups? Re ach out if you\nwould like to coordinate drop-off and/or pick-up at one v enue. If we are holding\ncamp in multiple locations\, we usually only hav e one location for aftercare. Our\nstaff will walk campers to the afterca re host site and 5:30 pm pickup will be\nthere.\n\nCamp aftercare for wai tlisted camps: Please do not enroll in camp aftercare for\nany dates your camper is waitlisted. If you are offered a spot in camp\, you will\nbe o ffered a spot in aftercare.\n\nRegistration Deadlines and Refunds: Becaus e we are an extremely small camp\, we\nhave limited ability to provide re funds. \n\n Camps that do not reach the enrollment minimum may be canc eled. We make\n those decisions as soon as possible\, typically 14 day s in advance. Please\n register early.\n Registration may be resche duled or credited to a future camp or class (minus\n $5 processing fee per camper per day) until 21 days before a scheduled camp. \n Resched uling is subject to space availability. Within 21 days of camp\, credit\n toward a future camp is only available if a waitlisted camper takes t he spot\n (processing fee still applies).\n\nPlease review our refund policies (also refund request form)\n prior to registering your campers. \n\nMore questions? See our FAQs\n .\nPlease review the C amper Welcome Letter for important details: https://families.breathings pacedc.com/dmn4239/camper-info.html\n\nYou'll find tons of additional inf ormation and all forms to complete on the parent portal page in the regis tration system.\n----\nJen teaches many Breathing Space classes – Baby Yo ga & Play classes\, Tot\,\nToddler and Little Families Yoga\n \, afterschool yoga\n \, all-levels yoga (adults) \,\nand prenatal\n \, and directs day -off and summer camps\n . . . in addition\nto doing a bunch of behind-the-scenes stuf f to keep it all running.\n\nLike so many\, Jen first came to the yoga ma t because of an injury\, seeking\nnothing more than to feel better and ba lance her body for running. She comes\nback to the mat because yoga invit es her to embrace her body and mind with all\nits imperfections and then to look beyond them to the greater Self. Jen’s\npractice became a source of strength and connection during the significant life\nchanges of becom ing a parent\, eventually leading her to found Breathing Space to\ncreate a vibrant community hub for family yoga on Capitol Hill.\n\nJen is a Yog a Alliance® Experienced Registered Yoga Teacher (E-RTY 200)\,\nRegistered Children’s Yoga Teacher (RCTY) and Registered Prenatal Yoga Teacher\n(RP YT). She has since trained with Budding Yogis\n \, ChildLight Yoga\n \, Yoga 4 Class rooms\n \, and YoKid\n to offer classes to families and children of all ages.\nJen’s work with children inspired her to complete adult yoga teacher training\nat W illow Street Yoga\n in 2010 and train i n Prenatal Yoga with\nJanice Clarfield\n and D olphin Yoga. She is also a Certified Educator\nof Infant Massage (CEIM) t hrough Infant Massage USA and an International Board\nCertified Lactation Consultant (IBCLC)\n . When she’s not teaching\nor playing at Breathing Space\, you may find her working with families through\nthe Breastfeeding Center for Greater W ashington DC\n or traveling the world w ith her partner and\nteen daughter.\n\nRead more and find classes with Je n\n DTEND:20261221T151500 DTSTAMP:20260925T045115Z DTSTART:20261221T084500 LOCATION:Breathing Space Studio\, 641 Pennsylvania Ave SE\, Lower Level Wa shington\, DC 20003 SEQUENCE:0 SUMMARY:Winter Break Camp: Dec 21-23 with Jen UID:9527874 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nBreathing Space day camps provide children with a fun\, cre ative\, educational\,\nand enriching experience through yoga movement cla sses\, mindfulness activities\,\nrelaxation\, games\, crafts\, field trip s\, and outdoor time.\n\nYoga and mindfulness can help children build sel f-regulatory skills\, resilience\,\nsocial awareness\, and confidence\, a s well as gross-motor skills\, strength\, and\nfitness. Through yoga\, ch ildren learn techniques for concentrating\, reducing\nstress\, and connec ting to their bodies in a loving way while having fun.\n\nBreathing Space Kids Yoga Camp takes the lessons we learn in our yoga and\nmindfulness p ractice and expand them off the mat. Of course\, we do lots of yoga\nand yoga games\, but that’s not all.\n\n We’ll do arts and crafts or them ed activities every day.\n We visit neighborhood playgrounds and water features and have\n out-of-studio/church time every day.\n We typi cally do at least one theme-based outing to a special location like a\n museum or educational site for every weeklong camp.\n Unless the wea ther is terrible\, we’ll hold lunch and free play outdoors\n daily.\n We will have some form of quiet relaxation time every day for both nap pers\n and non-nappers.\n We work a lot of free-play time into our camp between organized activities\n as well.\n\nEach camp is sure to c reate lasting memories\, new friendships\, and a foundation\nfor health a nd well-being!\n\nPK4 Camper parents: We allow an extremely limited numbe r of PK4 younger siblings\nof enrolled campers in any camp listed as K+. By registering for PK4 Camp\, you\nagree that you have read our camper re adiness guidelines\n .\nContact us for details.\n\nAftercare: Camp pi ckup is at 3:15 pm. Aftercare pickup is 5:30 pm. If you plan\nto sign up for aftercare\, please do so as soon as possible so we can plan\naccordin gly. \n\nNotes for Multiple Location Camp Days: Camper in both groups? Re ach out if you\nwould like to coordinate drop-off and/or pick-up at one v enue. If we are holding\ncamp in multiple locations\, we usually only hav e one location for aftercare. Our\nstaff will walk campers to the afterca re host site and 5:30 pm pickup will be\nthere.\n\nCamp aftercare for wai tlisted camps: Please do not enroll in camp aftercare for\nany dates your camper is waitlisted. If you are offered a spot in camp\, you will\nbe o ffered a spot in aftercare.\n\nRegistration Deadlines and Refunds: Becaus e we are an extremely small camp\, we\nhave limited ability to provide re funds. \n\n Camps that do not reach the enrollment minimum may be canc eled. We make\n those decisions as soon as possible\, typically 14 day s in advance. Please\n register early.\n Registration may be resche duled or credited to a future camp or class (minus\n $5 processing fee per camper per day) until 21 days before a scheduled camp. \n Resched uling is subject to space availability. Within 21 days of camp\, credit\n toward a future camp is only available if a waitlisted camper takes t he spot\n (processing fee still applies).\n\nPlease review our refund policies (also refund request form)\n prior to registering your campers. \n\nMore questions? See our FAQs\n .\nPlease review the C amper Welcome Letter for important details: https://families.breathings pacedc.com/dmn4239/camper-info.html\n\nYou'll find tons of additional inf ormation and all forms to complete on the parent portal page in the regis tration system.\n----\nJen teaches many Breathing Space classes – Baby Yo ga & Play classes\, Tot\,\nToddler and Little Families Yoga\n \, afterschool yoga\n \, all-levels yoga (adults) \,\nand prenatal\n \, and directs day -off and summer camps\n . . . in addition\nto doing a bunch of behind-the-scenes stuf f to keep it all running.\n\nLike so many\, Jen first came to the yoga ma t because of an injury\, seeking\nnothing more than to feel better and ba lance her body for running. She comes\nback to the mat because yoga invit es her to embrace her body and mind with all\nits imperfections and then to look beyond them to the greater Self. Jen’s\npractice became a source of strength and connection during the significant life\nchanges of becom ing a parent\, eventually leading her to found Breathing Space to\ncreate a vibrant community hub for family yoga on Capitol Hill.\n\nJen is a Yog a Alliance® Experienced Registered Yoga Teacher (E-RTY 200)\,\nRegistered Children’s Yoga Teacher (RCTY) and Registered Prenatal Yoga Teacher\n(RP YT). She has since trained with Budding Yogis\n \, ChildLight Yoga\n \, Yoga 4 Class rooms\n \, and YoKid\n to offer classes to families and children of all ages.\nJen’s work with children inspired her to complete adult yoga teacher training\nat W illow Street Yoga\n in 2010 and train i n Prenatal Yoga with\nJanice Clarfield\n and D olphin Yoga. She is also a Certified Educator\nof Infant Massage (CEIM) t hrough Infant Massage USA and an International Board\nCertified Lactation Consultant (IBCLC)\n . When she’s not teaching\nor playing at Breathing Space\, you may find her working with families through\nthe Breastfeeding Center for Greater W ashington DC\n or traveling the world w ith her partner and\nteen daughter.\n\nRead more and find classes with Je n\n DTEND:20261222T151500 DTSTAMP:20260925T045115Z DTSTART:20261222T084500 LOCATION:Breathing Space Studio\, 641 Pennsylvania Ave SE\, Lower Level Wa shington\, DC 20003 SEQUENCE:0 SUMMARY:Winter Break Camp: Dec 21-23 with Jen UID:9527875 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nBreathing Space day camps provide children with a fun\, cre ative\, educational\,\nand enriching experience through yoga movement cla sses\, mindfulness activities\,\nrelaxation\, games\, crafts\, field trip s\, and outdoor time.\n\nYoga and mindfulness can help children build sel f-regulatory skills\, resilience\,\nsocial awareness\, and confidence\, a s well as gross-motor skills\, strength\, and\nfitness. Through yoga\, ch ildren learn techniques for concentrating\, reducing\nstress\, and connec ting to their bodies in a loving way while having fun.\n\nBreathing Space Kids Yoga Camp takes the lessons we learn in our yoga and\nmindfulness p ractice and expand them off the mat. Of course\, we do lots of yoga\nand yoga games\, but that’s not all.\n\n We’ll do arts and crafts or them ed activities every day.\n We visit neighborhood playgrounds and water features and have\n out-of-studio/church time every day.\n We typi cally do at least one theme-based outing to a special location like a\n museum or educational site for every weeklong camp.\n Unless the wea ther is terrible\, we’ll hold lunch and free play outdoors\n daily.\n We will have some form of quiet relaxation time every day for both nap pers\n and non-nappers.\n We work a lot of free-play time into our camp between organized activities\n as well.\n\nEach camp is sure to c reate lasting memories\, new friendships\, and a foundation\nfor health a nd well-being!\n\nPK4 Camper parents: We allow an extremely limited numbe r of PK4 younger siblings\nof enrolled campers in any camp listed as K+. By registering for PK4 Camp\, you\nagree that you have read our camper re adiness guidelines\n .\nContact us for details.\n\nAftercare: Camp pi ckup is at 3:15 pm. Aftercare pickup is 5:30 pm. If you plan\nto sign up for aftercare\, please do so as soon as possible so we can plan\naccordin gly. \n\nNotes for Multiple Location Camp Days: Camper in both groups? Re ach out if you\nwould like to coordinate drop-off and/or pick-up at one v enue. If we are holding\ncamp in multiple locations\, we usually only hav e one location for aftercare. Our\nstaff will walk campers to the afterca re host site and 5:30 pm pickup will be\nthere.\n\nCamp aftercare for wai tlisted camps: Please do not enroll in camp aftercare for\nany dates your camper is waitlisted. If you are offered a spot in camp\, you will\nbe o ffered a spot in aftercare.\n\nRegistration Deadlines and Refunds: Becaus e we are an extremely small camp\, we\nhave limited ability to provide re funds. \n\n Camps that do not reach the enrollment minimum may be canc eled. We make\n those decisions as soon as possible\, typically 14 day s in advance. Please\n register early.\n Registration may be resche duled or credited to a future camp or class (minus\n $5 processing fee per camper per day) until 21 days before a scheduled camp. \n Resched uling is subject to space availability. Within 21 days of camp\, credit\n toward a future camp is only available if a waitlisted camper takes t he spot\n (processing fee still applies).\n\nPlease review our refund policies (also refund request form)\n prior to registering your campers. \n\nMore questions? See our FAQs\n .\nPlease review the C amper Welcome Letter for important details: https://families.breathings pacedc.com/dmn4239/camper-info.html\n\nYou'll find tons of additional inf ormation and all forms to complete on the parent portal page in the regis tration system.\n----\nJen teaches many Breathing Space classes – Baby Yo ga & Play classes\, Tot\,\nToddler and Little Families Yoga\n \, afterschool yoga\n \, all-levels yoga (adults) \,\nand prenatal\n \, and directs day -off and summer camps\n . . . in addition\nto doing a bunch of behind-the-scenes stuf f to keep it all running.\n\nLike so many\, Jen first came to the yoga ma t because of an injury\, seeking\nnothing more than to feel better and ba lance her body for running. She comes\nback to the mat because yoga invit es her to embrace her body and mind with all\nits imperfections and then to look beyond them to the greater Self. Jen’s\npractice became a source of strength and connection during the significant life\nchanges of becom ing a parent\, eventually leading her to found Breathing Space to\ncreate a vibrant community hub for family yoga on Capitol Hill.\n\nJen is a Yog a Alliance® Experienced Registered Yoga Teacher (E-RTY 200)\,\nRegistered Children’s Yoga Teacher (RCTY) and Registered Prenatal Yoga Teacher\n(RP YT). She has since trained with Budding Yogis\n \, ChildLight Yoga\n \, Yoga 4 Class rooms\n \, and YoKid\n to offer classes to families and children of all ages.\nJen’s work with children inspired her to complete adult yoga teacher training\nat W illow Street Yoga\n in 2010 and train i n Prenatal Yoga with\nJanice Clarfield\n and D olphin Yoga. She is also a Certified Educator\nof Infant Massage (CEIM) t hrough Infant Massage USA and an International Board\nCertified Lactation Consultant (IBCLC)\n . When she’s not teaching\nor playing at Breathing Space\, you may find her working with families through\nthe Breastfeeding Center for Greater W ashington DC\n or traveling the world w ith her partner and\nteen daughter.\n\nRead more and find classes with Je n\n DTEND:20261223T151500 DTSTAMP:20260925T045115Z DTSTART:20261223T084500 LOCATION:Breathing Space Studio\, 641 Pennsylvania Ave SE\, Lower Level Wa shington\, DC 20003 SEQUENCE:0 SUMMARY:Winter Break Camp: Dec 21-23 with Jen UID:9527876 END:VEVENT BEGIN:VTIMEZONE TZID:US/Eastern X-LIC-LOCATION:US/Eastern END:VTIMEZONE END:VCALENDAR