BEGIN:VCALENDAR PRODID:-//github.com/ical-org/ical.net//NONSGML ical.net 4.0//EN VERSION:2.0 BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nOver five weekly classes\, you'll learn to massage your bab y through a sequence\nthat builds week to week\, so each class adds new s trokes and reviews the ones\nbefore. You'll practice at home between clas ses with handouts to guide you\, then\nbring your questions back the next week. Each class also makes room to read your\nbaby's cues and talk thro ugh a developmental topic with other parents at the\nsame stage. Class si zes stay small\, so you get plenty of personal attention.\n\nThe best tim e to start is when your baby is 6 weeks to 6 months old\, before\ncrawlin g. Younger and older babies are welcome too. Pack a towel or baby blanket \nyou don't mind getting oil on\, and a change of diapers and clothes.\n\ nTuition includes one year of access to our online course for review at h ome.\n\nSee our infant massage page\n for what\na class looks like and full details.\n----\nJessica LaGarde has been teaching creative movement in t he metro area since 2005\nand is passionate about helping children discov er and explore their bodies and\nthe world around them. She was trained b y Joye Newman\, MA to teach preschool\ncreative movement for Kids’ Moving Company\, a Bethesda-based creative movement\nstudio. In 2017\, she comp leted her Baby\, Toddler\, and Children’s Yoga Teacher\nTraining through Childlight Yoga and has worked with Breathing Space Family Yoga\never sin ce. Jessica teaches classes for infants-tweens\, directs BSFY yoga camps\ ,\nand does much of the behind the scenes business administration.\n\nIn addition to working with children\, Jessica is a registered massage\nprac titioner and is trained in infant massage instruction. She has practiced\ nmassage since 2006 and taught massage as part of Potomac Massage Trainin g\nInstitute’s professional training program. She maintains a private mas sage\npractice through Shine Massage & Wellness in College Park\, MD. Out side of the\nmovement space and massage room\, she enjoys cooking\, knitt ing\, gardening\,\ncoffee\, reading non-fiction\, and exploring the outdo ors with her daughter.\n\nRead more and find classes with Jess\n DTEND:20270112T120000 DTSTAMP:20260925T030915Z DTSTART:20270112T111500 LOCATION:Breathing Space Studio\, 641 Pennsylvania Ave SE\, Lower Level Wa shington\, DC 20003 SEQUENCE:0 SUMMARY:Mary's Center Infant Massage with Jessica UID:9529166 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nOver five weekly classes\, you'll learn to massage your bab y through a sequence\nthat builds week to week\, so each class adds new s trokes and reviews the ones\nbefore. You'll practice at home between clas ses with handouts to guide you\, then\nbring your questions back the next week. Each class also makes room to read your\nbaby's cues and talk thro ugh a developmental topic with other parents at the\nsame stage. Class si zes stay small\, so you get plenty of personal attention.\n\nThe best tim e to start is when your baby is 6 weeks to 6 months old\, before\ncrawlin g. Younger and older babies are welcome too. Pack a towel or baby blanket \nyou don't mind getting oil on\, and a change of diapers and clothes.\n\ nTuition includes one year of access to our online course for review at h ome.\n\nSee our infant massage page\n for what\na class looks like and full details.\n----\nJessica LaGarde has been teaching creative movement in t he metro area since 2005\nand is passionate about helping children discov er and explore their bodies and\nthe world around them. She was trained b y Joye Newman\, MA to teach preschool\ncreative movement for Kids’ Moving Company\, a Bethesda-based creative movement\nstudio. In 2017\, she comp leted her Baby\, Toddler\, and Children’s Yoga Teacher\nTraining through Childlight Yoga and has worked with Breathing Space Family Yoga\never sin ce. Jessica teaches classes for infants-tweens\, directs BSFY yoga camps\ ,\nand does much of the behind the scenes business administration.\n\nIn addition to working with children\, Jessica is a registered massage\nprac titioner and is trained in infant massage instruction. She has practiced\ nmassage since 2006 and taught massage as part of Potomac Massage Trainin g\nInstitute’s professional training program. She maintains a private mas sage\npractice through Shine Massage & Wellness in College Park\, MD. Out side of the\nmovement space and massage room\, she enjoys cooking\, knitt ing\, gardening\,\ncoffee\, reading non-fiction\, and exploring the outdo ors with her daughter.\n\nRead more and find classes with Jess\n DTEND:20270119T120000 DTSTAMP:20260925T030915Z DTSTART:20270119T111500 LOCATION:Breathing Space Studio\, 641 Pennsylvania Ave SE\, Lower Level Wa shington\, DC 20003 SEQUENCE:0 SUMMARY:Mary's Center Infant Massage with Jessica UID:9529167 END:VEVENT BEGIN:VEVENT DESCRIPTION:Breathing Space studio classes are held at 641 Pennsylvania Av e SE (map)\n \, which is easily reached by the Eastern Market metro stop and\nseveral buses along Pennsylvania A venue or 8th Street.\n\n \n\nQuick tips:\n\n All of our classes are on the lower level\, down a flight of stairs.\n Both children and adults are kindly asked to remove their shoes before\n entering the classroo m space.\n Cubbies are available in the classroom space for storing pe rsonal\n belongings.\n Please pack dirty diapers away with you.\n Small folding strollers are welcome inside\, but please leave jogging-s tyle\n or bulky strollers locked to the bike rack or otherwise secured outside. For\n safety reasons\, strollers cannot be left in the stair way or on landings.\n\n \n\nStudio Etiquette\n\n Please leave shoes an d coats in the lobby area along with bulky\n non-valuables.\n \n Bring valuables - phones and wallets - into the studio space and store them\n on the cubby shelves. While we do lock the studio door once cla ss begins\, we\n cannot be responsible for missing valuables.\n \n Please leave all toys and lovies in bags\, completely out of sight. C onsider\n leaving water bottles in your bags during toddler classes. W ater bottles are\n shockingly distracting\, both for their owner and o ther children. Adults and\n older children/teens should feel free to h ave their bottles with them.\n \n Diapers may be changed wherever is comfortable for you and your child. \n However\, there is no daily trash pickup at the studio. Please pack dirty diapers\n away with you. \n\n \n\nIf you are running late . . .\n\nDon't worry. You can let us kn ow – text: 202-544-0434.\n\nWe lock the door after the welcome song or th e initial warmup. If the teacher\nknows you are coming\, they can leave t he door open for you. For kids' classes\,\nit is totally ok to ring the b ell or knock to get the instructor's attention if\nthe door is locked. Be aware that you may need to wait a few minutes if the\ninstructor is enga ged in an activity.\n\nIf you are entering late\, please do so as discree tly as possible. The instructor\nwill assist you with setting up if neces sary. Please make eye contact in case\nyour instructor has laid a place f or you.\n\nPlease note that the warmup in adult class serves an important safety function.\nIf you join late\, take a couple of minutes to do some gentle movements before\njumping into the instructor's sequence.\n\n \n\ nLoaner Yoga Mats\n\nWe have a number of studio mats that we can loan out . If you are using one for\nan adult class\, we request that you wipe it down afterward. Look for the bin of\npurple cloths and the spray bottles between the cubby shelves.\n\n \n\nStroller Parking\n\nFamilies are welco me to lock strollers up out front. We provide a cable and lock\n(check yo ur registration receipt or ask your instructor for the code)\n\nFamilies may also bring strollers downstairs if they can be safely carried down.\n Please fold strollers whenever possible to reduce tripping hazards in the lobby.\nStrollers cannot be left in the entryway\, even folded\, because they are a fire\nhazard.\nDIRECTIONS AND PARKING\n\nBreathing Space is o n the south side of Pennsylvania Avenue. Look for the glass\ndoor with ou r lotus flower logo. \n\nFrom the Eastern Market Metro: From the top of t he escalator or elevator\, turn\naround to face 7th Street SE. Cross 7th Street and walk along Pennsylvania\nAvenue on the same side of the street toward the Capitol. \n\nParking: Metered parking is available on Pennsy lvania Avenue and 2 hr parking is\navailable on many of the nearby reside ntial streets. There are garages\nunderneath 660 Penn (Penn Medical) and 700 Penn (Trader Joe's).\nSee location details and studio policies on our website: https://families.breathingspacedc.com/dmn4239/location.aspx?loc =15629\n----\nOver five weekly classes\, you'll learn to massage your bab y through a sequence\nthat builds week to week\, so each class adds new s trokes and reviews the ones\nbefore. You'll practice at home between clas ses with handouts to guide you\, then\nbring your questions back the next week. Each class also makes room to read your\nbaby's cues and talk thro ugh a developmental topic with other parents at the\nsame stage. Class si zes stay small\, so you get plenty of personal attention.\n\nThe best tim e to start is when your baby is 6 weeks to 6 months old\, before\ncrawlin g. Younger and older babies are welcome too. Pack a towel or baby blanket \nyou don't mind getting oil on\, and a change of diapers and clothes.\n\ nTuition includes one year of access to our online course for review at h ome.\n\nSee our infant massage page\n for what\na class looks like and full details.\n----\nJessica LaGarde has been teaching creative movement in t he metro area since 2005\nand is passionate about helping children discov er and explore their bodies and\nthe world around them. She was trained b y Joye Newman\, MA to teach preschool\ncreative movement for Kids’ Moving Company\, a Bethesda-based creative movement\nstudio. In 2017\, she comp leted her Baby\, Toddler\, and Children’s Yoga Teacher\nTraining through Childlight Yoga and has worked with Breathing Space Family Yoga\never sin ce. Jessica teaches classes for infants-tweens\, directs BSFY yoga camps\ ,\nand does much of the behind the scenes business administration.\n\nIn addition to working with children\, Jessica is a registered massage\nprac titioner and is trained in infant massage instruction. She has practiced\ nmassage since 2006 and taught massage as part of Potomac Massage Trainin g\nInstitute’s professional training program. She maintains a private mas sage\npractice through Shine Massage & Wellness in College Park\, MD. Out side of the\nmovement space and massage room\, she enjoys cooking\, knitt ing\, gardening\,\ncoffee\, reading non-fiction\, and exploring the outdo ors with her daughter.\n\nRead more and find classes with Jess\n DTEND:20270126T120000 DTSTAMP:20260925T030915Z DTSTART:20270126T111500 LOCATION:Breathing Space Studio\, 641 Pennsylvania Ave SE\, Lower Level Wa shington\, DC 20003 SEQUENCE:0 SUMMARY:Mary's Center Infant Massage with Jessica UID:9529168 END:VEVENT BEGIN:VTIMEZONE TZID:US/Eastern X-LIC-LOCATION:US/Eastern END:VTIMEZONE END:VCALENDAR