Breathing Space yoga classes for families are structured like an age-appropriate kids class - with yoga poses, sequences, mindfulness activities, songs, and games, with emphasis activities for parents and children to do together.

Yoga helps children learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while having fun. Classes often revolve around a philosophical or natural theme and always include some form of quiet relaxation

Registration is per child. Siblings welcome, most family classes are appropriate for siblings 1 year younger than the stated age range. Sibling discount is automatic.