This class is part of a studio video/photo shoot.

Yoga is a fun way for students to build fitness and learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way. Classes incorporate age-appropriate yoga poses and sequences, creative movement, breathing exercises, games, mindfulness, and relaxation. Breathing Space classes often revolve around a philosophical or natural theme and sometimes will include books, journaling, art or other creative activities, and always include some form of quiet relaxation.

• 3:45 PM* - Kids Yoga (7-10 yrs) with Jessica - 35 min class preceded by photos.

This class is part of a studio video/photo shoot. Real images of families engaging are always MUCH more effective than stock photos and images or videos of class are super helpful for potential students to get a sense of what to expect. Images and short video clips will be used in our printed and social media marketing. We don’t identify photo/video subjects by name and would never sell our students' images for non-Breathing Space use.

As a thank-you, the photographer will shoot casual family portraits of any interested participants, and we will happily share a high-resolution version of those, along with any fun action shots of your family.

*If you are planning to attend our 7-10 yr demo class and would like a family photo, please plan to arrive by 3:00 pm because our photographer won’t be staying for this class, and the class itself will be video. Up to 12 students, parents are welcome to drop-off or wait in the lobby.