Babywearing has been a parenting practice since the start of human history.  It supports bonding between caregiver and baby, while allowing caregivers the freedom of mobility.  Modern parents often navigate an abundance of carrier types and brands while searching for one that suits their body, their baby, and their movement needs.  A "perfect for you" carrier can feel like a celebration-- allowing you to move mindfully, comfortably, and freely! 

 

The class begins with an open exploration of babywearing. Under the guidance of a certified babywearing educator, you can ask questions, check your fit, and chat with other parents about wraps and carriers.  We will also have a limited number of carriers available to try out during this time under the supervision of your instructor. 

 

Then, it will be time to wrap or buckle in your baby for some mindful movement!  This will be part yoga, part dance, and all while you wear your child!  You will experience light cardio, stretching, and lots of opportunity for play! Your little one will love feeling your movement and sharing your joy and energy. 

 

This class is appropriate for anyone with basic familiarity with babywearing and cleared to return to movement practices.  Our age limits are suggestions: as long as you are comfortable wearing your child for approximately 45 minutes, your baby is welcome.  Please dress ready for movement and bring your/your child's current favorite wrap or carrier.