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Mat Pilates
Breathing Space Studio (map and directions)
Friday, 1:45 PM - 2:30 PM
05/17/24 - 06/21/24 (6 weeks)
The classical mat pilates system incorporates the principles of concentration, centering, control, precision, breath and flow through a series of core-focused movements. These low-impact exercises both strengthen and lengthen muscles while promoting long- term health and range of movement.
Students are welcome to:
- Pay by the class with discounts for scheduling multiple drop-ins at one time. Use our drop-in scheduler.
- Commit to attending 10 classes in the season and purchase a pass*. Purchase a pass.
*Our class passes are actually personalized coupon codes you will use to schedule drop-ins. If you wish to attend a class before we send you your coupon code, simply show your receipt.