Learn how to apply yogic breath, movement, and mindfulness tools to support children in recognizing and navigating big emotions. Gain concrete activities that teach regulation while keeping kids engaged.

You’ll Learn:

• Breath techniques for calming, energizing, and focusing

• Movement games that release tension and re-integrate

• Co-regulation techniques and group rituals

• Sample class segments for emotional skill-building

Format: Live In-Person / Zoom + Recording Access
CEUs: 2 Yoga Alliance contact hours
Price: $45 public / $25 trainee / Included for no additional charge in 95-hour training

Who It’s For:
Yoga instructors, SEL leaders, school counselors, and classroom teachers or parents interested in bringing movement and mindfulness to children.