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Teens are not just older kids—they need a unique, empowering approach to yoga. This workshop explores trauma-informed sequencing, consent-based instruction, and tools that resonate with adolescents’ emotional and cognitive needs.
You’ll Learn:
Developmentally appropriate themes, breath, and journaling
Teen-specific teaching strategies and cultural considerations
How to structure a teen yoga class or series
Format: Live In-Person / Zoom + Recording Access
CEUs: 2 Yoga Alliance contact hours
Price: $45 public / $25 trainee / Included for no additional charge in 95-hour training
Who It’s For:
Yoga instructors, SEL leaders, school counselors, and classroom teachers or anyone working with youth 12-18.
MissionBreathing Space supports healthy families through yoga and wellness education. Offerings include yoga classes for newborn to adult, prenatal and postnatal yoga, parenting and breastfeeding support, infant massage, and more. Stay informed: Subscribe To Our Newsletter |
Contact Usinquiries@breathingspacedc.com Location: Class locations vary Capitol Hill studio: Mailing Address: |
More Info |
