Breathing Space is pleased to offer before-school Yoga enrichment classes at Ross Elementary. 

Yoga is a fun way for children and teens to learn techniques for concentrating, reducing stress, and connecting to their bodies in a loving way while building fitness and having fun.

Breathing Space classes are full of age-appropriate yoga poses, breathing exercises, and relaxation techniques that support gross motor development, fitness, balance, body awareness, language acquisition, and creative expression.

Classes for younger children incorporate creative movement, songs, stories, rhymes and rhythm, fun props, and imaginative play. Classes for older students may incorporate journaling or art. Classes often revolve around a philosophical or natural theme and always include some form of quiet relaxation. 

Registration is only open to students enrolled at Ross Elementary.