What’s Included in the Full 95-Hour Kids Yoga Teacher Training

Whether you're a yoga teacher, educator, therapist, or caregiver, our 95-hour Kids Yoga Teacher Training gives you the tools, confidence, and community to share yoga with children of all ages. Breathing Space’s comprehensive program blends developmental science with the wisdom of yoga to help you create playful, inclusive, and meaningful experiences for children from birth through age 12—in studios, schools, and beyond.

The full training combines self-paced study, live workshops, practical teaching experience, and personalized mentorship.

Core Components:

• Self-Paced Learning Modules:

  • Child development foundations

  • Age-specific teaching strategies for babies, toddlers, preschoolers, and school-age children

• Personalized 95-hour Training Path

  • Unlimited 15-minute coaching calls (for 12 months)

  • Build your path from the components below

• Elective Workshop Series:

  • 10+ 2-hour workshops included (live or recorded)

  • Topics include:

    • Storytelling in Kids Yoga: From Themes to Flow

    • Yoga in Schools: Adapting to Academic Settings

    • Mindfulness That Works for Kids

    • Yoga Games & How to Create Your Own

    • Sensory Play, Yoga & Brain Development

    • Yoga Class Planning for Neurodiverse Learners

    • Mindfulness & Art for Kids

    • Props with Purpose: Movement, Focus & Fun

    • From Breath to Behavior: Yogic Tools for Big Feelings

    • Beyond Childhood: Yoga for Teens

• Advanced Topics

  • Yoga Philosophy with optional "book club" meetings

  • Running a Kids Yoga Camp

  • Yoga for All Abilities and Special Needs

  • Business coaching open to 95 hr trainees only

• Teaching Practicum & Mentorship:

  • Monthly office hours themed around self-paced modules and trainee Q&A

  • Practice teaching assignments with feedback

  • Peer teaching, observation, and mentorship opportunities

• Resources & Support:

  • Downloadable class plans and sample scripts

  • Online community with faculty guidance and peer connection

 Certification Pathways:

• Eligible for RCYT (Registered Children's Yoga Teacher) credential through Yoga Alliance (with 200-hr RYT)

• Or earn a Breathing Space Certificate in Kids Yoga Teaching (requires self-study exam)

Designed For:

• Yoga teachers and trainees

• School staff, social workers, and early childhood professionals

• Parents, caregivers, and pediatric therapists

Complete the training at your own pace with live support and flexible scheduling. Whether you're teaching in studios, schools, or your community, you'll graduate with the tools and confidence to lead impactful kids yoga programs.

Reach out about payment plan options.